TFM19: Four Forgotten Muscles For Mountaineers
The Training For Mountaineering Podcast10/04/20 • 14 min
In this episode, I discuss four forgotten muscles for mountaineers, which often get overlooked in their strength training, but which can have some fantastic benefits if training correctly. ==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html10/04/20 • 14 min
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