TFM16: Testing Mountaineering Fitness (Part Two)
The Training For Mountaineering Podcast09/13/20 • 15 min
In this episode, we explore part two of our fitness testing for mountaineers. Here we discuss a range of strength, endurance and core assessments a mountaineer can use, as well as when is the best time to use these in your training.
== Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html09/13/20 • 15 min
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