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The Training For Mountaineering Podcast - TFM15: Testing Mountaineering Fitness (Part One)

TFM15: Testing Mountaineering Fitness (Part One)

The Training For Mountaineering Podcast

09/02/20 • 20 min

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In this episode, I discuss fitness tests and assessments for mountaineers. We explore why they are important, what makes a good fitness assessment and a few ways to test aerobic fitness for mountaineers.

== Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

09/02/20 • 20 min

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