
Return of The Back
Explicit content warning
01/21/25 • 55 min
Guess who's back! Denika's back - our resident Physio!
She's here to discuss all things golf physio related and golf pilates related.
We had a great chat about her general help for us golfers coming out of our winter slumbers, she recommends a quick warm up YOU can do immediately and then she does a great golf physio question & answer session to answer some of your questions.
Give Denika a follow on;
Instagram
Youtube
There is a linked video with the full warm up demo here:
Watch now
Learn more about our journey on our website Top100.in10.co.uk
You can even sign up to our podcast mailing list on the website and get a limited edition Top 100 in 10 ball marker when you complete your profile
Or follow our live journey on Instagram @top100in10 or Tiktok
Guess who's back! Denika's back - our resident Physio!
She's here to discuss all things golf physio related and golf pilates related.
We had a great chat about her general help for us golfers coming out of our winter slumbers, she recommends a quick warm up YOU can do immediately and then she does a great golf physio question & answer session to answer some of your questions.
Give Denika a follow on;
Instagram
Youtube
There is a linked video with the full warm up demo here:
Watch now
Learn more about our journey on our website Top100.in10.co.uk
You can even sign up to our podcast mailing list on the website and get a limited edition Top 100 in 10 ball marker when you complete your profile
Or follow our live journey on Instagram @top100in10 or Tiktok
Previous Episode

Golf in the Gulf
We've had a great chat with Harbs from @harbs7golf about his experiences playing Golf in the UAE.
In what turned into a very insightful look into a different golf culture, we discussed how he got into the game, his earliest memories, and how the golfing landscape is developing in a part of the world where more tournaments and money is arriving by the day.
We also talked about how our lives are impacted by golf and what the next few years have in store for us.
Don't miss this cracking episode!
Learn more about our journey on our website Top100.in10.co.uk
You can even sign up to our podcast mailing list on the website and get a limited edition Top 100 in 10 ball marker when you complete your profile
Or follow our live journey on Instagram @top100in10 or Tiktok
Next Episode

The Competition
We're playing a pair competition at Ganton Golf Club in June, in this episode, we chat about comps in general.
They can sound intimidating for the casual, social golfer, but are they really?
Nish & Chris have a chat to find out.
And we're joined by Mark, a listener of the podcast, who reached out to us, and as we started chatting, we discovered we were playing at the same comp!
We had a great chat with him, talking all things Top 100!
Learn more about our journey on our website Top100.in10.co.uk
You can even sign up to our podcast mailing list on the website and get a limited edition Top 100 in 10 ball marker when you complete your profile
Or follow our live journey on Instagram @top100in10 or Tiktok
The Top 100 in 10 Golf Podcast - Return of The Back
Transcript
Every story has an ending . Does our quest to play the top 100 courses in 10 years have a good ending ? I'm Nish , I'm Jim and we're here to guide you through this golfing journey . This is the Top 100 in 10 Golf Podcast , episode - The . The return They the back pain help ,
Nishthat's terrible ,
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