The Thought That Counts : Episode 8 - Mindfulness

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change

07/13/20 • 9 min

Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers

Mindfulness in Schools
When to Practise Mindfulness
Little Things in Life
The Importance of Self-care
The Awe in the Present

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07/13/20 • 9 min

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change - The Thought That Counts : Episode 8 - Mindfulness

Transcript

Unknown Speaker00:00:15.000

Bolton FM is my local radio station and I often contribute to their "The Thought That Counts" slot. This is usually broadcast on the Breakfast Show at about 7.30 and the Lunchtime Show at about 1.30 over a period of a week. Each broadcast lasts about 90 seconds. My contributions are all based around some aspect of emotional intelligence. I've put my contributions together as hints and tips in this podcast. On this occasion, my reflections c

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