The Thought That Counts : Episode 18 - Anger and Anger Management

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change

05/12/22 • 9 min

Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores anger and anger management:

Emotional triggers
Impulsive behaviour
Responding rather than reacting
Using anger positively
Being angry, being disappointed

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05/12/22 • 9 min

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change - The Thought That Counts : Episode 18 - Anger and Anger Management

Transcript

00:00:15.240

Here are my latest contributions to my local radio station's "The Thought That Counts" slot, which is broadcast on The Breakfast Show and The Lunchtime Show over a period of a week. Each broadcast lasts about 90 seconds. My contributions are all based around some aspect of emotional intelligence and resilience. I've put my contributions together as hints and tips in this podcast. On this occasion, my reflections explore anger and anger management, covering emotional t

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