The Thought That Counts : Episode 16 - Managing Stress to Develop Resilience 1

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change

09/16/21 • 9 min

Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores managing stress to develop resilience:

Resilience and Emotional Awareness
Feel in Control
Create a Personal Vision
Be Flexible and Adaptable
Get Organised

Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com

09/16/21 • 9 min

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change - The Thought That Counts : Episode 16 - Managing Stress to Develop Resilience 1

Transcript

00:00:17.800

Here are my latest contributions to my local radio station's, "The Thought Th at Counts" slot, which is broadcast on the Breakfast show and the Lunchtime show over a period of a week. Each broadcast lost about 90 seconds. My contributions are all based around some aspect of emotional intelligence. I've put my contributions together as hints and tips in this podcast. On this occasion, my reflections explore managing stress to develop your

resilience, covering

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy