The "Kooky" Practices that Transformed my Health

Have you ever felt like you've tried everything and nothing will work to resolve the mental, gut, and bodily struggles you face? I know that feeling all too well. I tried for years to just follow the rules of western medicine and sadly, the western model wasn't trauma-informed to understand that my chronic struggles weren't because I was broken but because I had unresolved trauma. In this episode, I share my favorite alternative healing practices that western medicine might refer to as "pseudoscience" or "unsafe" but I've seen them change my life and my client's. This is not medical advice.

If you're wanting to take a practical-yet-spiritual approach to transform your gut, nervous system, relationship with food and nourishment, then I'm excited to share that the doors for BODY GENIUS - my signature 16 week program - are open! For more details, GO HERE. Enroll before 10/13/2023 and receive a bonus 1:1 session!

https://nia-carrillo.mykajabi.com/body-genius

DM me at @eclectic.wellness and let's chat more in the DMs!