The T'd Up Podcast
Trenton Adkins
The T'd Up Podcast is a platform for me and you, the listeners, to come together and break any sort of stigma that accompanies us in our daily lives and become more mindful of the obstacles we are faced with in life. I am a former collegiate athlete at the University of Pikeville that stepped away from the game I have played since I could walk because of mental health and an injury. I want to share my journey and experience to overcoming adversity as well as being a light upon the path and a lamp upon the feet of others to shadow them in the world of mental health and everything that accompanies it! Tune in weekly for conversations about fitness, mindset, growth tools, and shared experiences with others!
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Top 10 The T'd Up Podcast Episodes
Goodpods has curated a list of the 10 best The T'd Up Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The T'd Up Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The T'd Up Podcast episode by adding your comments to the episode page.
Rich Dad Poor Dad Book Review
The T'd Up Podcast
10/02/23 • 28 min
In todays episode, I am solo with yet another book review. This book should be a staple in every young adults life. This is a personal finance book that is a quarter of a century years old and still has valuable information and insight that is used in todays world! I hope you all enjoy and I appreciate all the support. Feel free to follow the show and/or leave a review and support the show! Stay Safe and Be Careful my friends!
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
Deep Work Book Review
The T'd Up Podcast
12/04/23 • 26 min
In todays episode, I review another book that I have recently finished as I am still recovering from surgery. Hope you guys enjoy and can get as much wisdom from this review as I gained from the book!
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
Trailer Episode "Pilot"
The T'd Up Podcast
06/17/23 • 3 min
What's up guys! I am brand new to podcasting and just uploaded my "Pilot" episode! My podcast will feature everything about health, fitness, motivational, and life topics. In todays episode I provide a brief overview of what my podcast will be about and what the future looks like.
A question I left my listeners with was "Why not today?" Why not start today? What is holding you back? Quit making excuses and get out of your own head. The hardest part of any project is STARTING.
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
Atomic Habits Book Review
The T'd Up Podcast
07/08/23 • 15 min
Whats up yall! Keeping it short this week with a book review from a book I recently finished. Hope you guys enjoy!
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
Becoming Comfortable Being Uncomfortable With Matt Brown
The T'd Up Podcast
09/25/23 • 38 min
In todays episode, Matt Brown joins the show and provides perspective on his journey to how he got where he is today and how he faced the immense adversity of addiction in his life. Matt is the true testament of turning nothing into something. This is not an episode you will want to miss! If you would like to support the show, you can do so by clicking this link https://thetduppodcast.buzzsprout.com. As always my friends, stay safe and be careful! The support is greatly appreciated!
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
Psychology Of Money Book Review
The T'd Up Podcast
10/16/23 • 20 min
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
These 5 Things Changed My Life
The T'd Up Podcast
08/06/23 • 30 min
What is going on studly's! In todays episode I thoroughly discuss the 5 things that have made the most impact in my life so far this year. This is episode #10 of my Podcasting journey and hope to continue to get better and keep producing content for you guys! I want to thank you all for the recent support, I am so grateful for all the love! Stay Safe and Be Careful, ya'll!
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
Incorporating & Practicing Mindfulness In Ones Life
The T'd Up Podcast
07/24/23 • 17 min
Whats up studs! In todays episode I discuss the methodology of mindfulness. Incorporating & practicing it has immense benefit to your physical, emotional, and spiritual state of being. Join me as we dive deeper into context about what Mindfulness is and how you can practice it!
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
The Power Of Incorporating Routine In Your Life
The T'd Up Podcast
06/21/23 • 28 min
In todays episode I discuss the power of incorporating routine into your life. Join me as we dive into my routine, how I started it, and how you to can create a sustainable routine in your life! Thanks for the support so far and I hope you all enjoy! Stay safe and be careful!
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
Subtle Art Of Not Giving An F Book Review
The T'd Up Podcast
08/28/23 • 26 min
I am back with yet another book review haha. Let me know what you guys think of these and if I should continue to produce them! I enjoy doing them and I hope you do too! In todays episode I also provide some life updates presently and how everything is going! I hope everyone is having a great one! Be grateful today!
https://www.instagram.com/trentonadkins0/
https://youtube.com/@trentonadkins10
https://twitter.com/trentonadkins11
https://thetduppodcast.buzzsprout.com
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FAQ
How many episodes does The T'd Up Podcast have?
The T'd Up Podcast currently has 28 episodes available.
What topics does The T'd Up Podcast cover?
The podcast is about Health & Fitness, Nutrition, Mental Health, Podcasts, Self-Improvement, Balance, Education and Time.
What is the most popular episode on The T'd Up Podcast?
The episode title '5AM Club Book Review' is the most popular.
What is the average episode length on The T'd Up Podcast?
The average episode length on The T'd Up Podcast is 27 minutes.
How often are episodes of The T'd Up Podcast released?
Episodes of The T'd Up Podcast are typically released every 7 days, 23 hours.
When was the first episode of The T'd Up Podcast?
The first episode of The T'd Up Podcast was released on Jun 17, 2023.
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