Improve Your Golf Fitness: Interview w/ Mike Carroll from Fit 4 Golf

06/23/21 • 92 min

Learn from one of the top fitness experts in golf. Mike Carrol from Fit 4 Golf dispels myths you've heard about golf fitness and shares some of his core philosophies on how to get stronger, more mobile, and explosive in your golf swing.

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Previous Episode

How Swing Matchups Work & Create Success

The golf swing has endless variables, and there is no right way to do it. This episode is about swing matchups and how golfers can create success with their natural tendencies versus trying to fit a model golf swing. Learn about functional matchups and why it might not be a good idea to take your friend's swing advice!

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Next Episode

Differential vs. Calibration Practice: Weighing the Benefits

Do you ever consider how the style of practice you perform can affect your performance on the course? In this episode, we discuss the benefits of differential practice and how adding it to your sessions can help you deal with adversity on the golf course. Additionally, we explore how calibration practice has its place as well. If you don't know what either of them is, this episode will likely get you thinking very differently!

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