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The SurgeonMasters Podcast

The SurgeonMasters Podcast

Jeffrey M. Smith, MD

The SurgeonMasters Podcast is for surgeons who wish to create a highly successful and sustainable practice that is lifestyle-friendly with less stress and frustration. Each episode focuses on learning, understanding and implementing effective habits that will allow you to create a thriving practice while still having time to travel, connect with your family, take care of your health, and pursue outside interests. Your host is Jeffrey M. Smith, MD a practicing Orthopaedic Trauma Surgeon (Orthopaedic Traumatologist) who also assists other Surgeons to develop the critical skills needed to create a highly successful lifestyle-friendly practice which is physically, mentally and emotionally sustainable.
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Goodpods has curated a list of the 10 best The SurgeonMasters Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The SurgeonMasters Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The SurgeonMasters Podcast episode by adding your comments to the episode page.

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better... Jeff welcomes to the podcast Professor at The University of New Mexico (UNM), and Chair of the Department of Orthopaedics & Rehabilitation, Bob Schenck. According to Bob, a great leader has three major attributes: [...]

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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Take 10 minutes to learn how to make your life as a surgeon a little better...

On this episode, Jeff welcomes back Karla McLaren, our Healthy Empathy expert to the mini-podcast. Karla shares with us her concerns about the level of compassion fatigue and burnout in our healthcare system. She indicates that a big part of the problem is the emotion work we do day-in and day-out, as well as the lack of acknowledgment we pay to this type of work.

So what can we do?

Karla suggests we bring cognitive awareness to the situation and the work we’re doing.

Here are three steps to bring a mindful, cognitive pause to your emotional work:

  • Step 1 - Get in the Moment: Stop what you are doing (no matter how briefly). Allow yourself to acknowledge your emotion.
  • Step 2 - Name the Emotion: Use an adjective to name the emotion you are experiencing.
  • Step 3 - See What You’re Doing: Add a breath and allow your mind to process the moment - “The Now!”

Adding this cognitive pause brings increased awareness to the emotion work we do and gives us another tool to hopefully prevent or manage burnout.

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better...

This week on the mini-podcast, we are welcoming back Karla McLaren, where we talk about emotional hygiene as a supportive mechanism to avoid the spread of emotions from one difficult situation to the next e.g. where you have to give a patient bad news about their health. Instead it offers a reset between situations that allows you to approach difficult situations with fresh energy and motivation.
How do you practice Emotional Hygiene? By doing the following:

  • Take a breath in and out
  • Visibly relax
  • Create a sense of washing off the previous emotion and patient contact
  • Create an event boundary around the previous emotion and patient contact

Most importantly, try applying the emotional hygiene routine together with your hand hygiene routine, and see how you feel at the end of the week!
About Karla McLaren, M.Ed.
If you’re not familiar with Karla, she is an award-winning author, and social science researcher. Her lifelong work focuses on her grand unified theory of emotions, which revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. She is the founder and CEO of Emotion Dynamics, LLC. Karla is also the author of The Art of Empathy: A Complete Guide to Life’s Most Essential Skill(2013), The Language of Emotions: What Your Feelings are Trying to Tell You (2010), and the multimedia online course Emotional Flow: Becoming Fluent in the Language of Emotions (2012).
Empathic Burnout is a perfect example of how surgeons can improve their effectiveness inside and outside of the OR.

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better...
We are welcoming orthopaedic trauma surgeon, Phil Stahel, onto the mini-podcast to challenge us to work on becoming minimizing risk in order to become better surgeons.

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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Jeff welcomes to the podcast Bradley Block, otolaryngologist and host of the podcast, the Physician’s Guide to Doctoring.

Brad started his podcast because he was looking for resources to help him communicate better with his patients. He covers a variety of topics that are geared towards assisting physicians to be the best version of themselves in and out of the exam room.

In any doctor-patient encounter, both parties want the same thing: to move in the direction of better health. To make this happen during the encounter, there’s what the physician needs and what the patient wants. The physician needs to acquire the information to arrive at a diagnosis, and the patient wants to be heard.
How can we accomplish both?

What steps does Brad suggest we take to meet the needs of the doctor and the patient more effectively and efficiently?

  • Step 1 - Look the patient in the eye long enough to note the color of their eyes. Often when we enter the exam room, we are reviewing notes or charts and may not proactively address the patient. This only takes a few extra seconds, but goes a long way to making the patient feel seen.
  • Step 2 - Notice something about the patient. This can be something as trivial as what the patient is wearing, or asking if they have any upcoming plans. This makes it obvious that you are recognizing the patient as more than just the sum of their symptoms.
  • Step 3 - Ask the patient what worries them about their symptoms. This is called asking the question behind the question. It’s one thing to ask a patient about their symptoms, but asking them what worries them about those symptoms takes things to another level.

Most importantly, practice improving patient interactions!

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better...
Jeff welcomes to the podcast Otolaryngology surgeon, James Naples, MD.
In this podcast, we discuss the surgical mindset. If you’re a performance-driven surgeon, it can be difficult at times to manage the challenges of the perfectionist mindset. We expect our best every time and the best out of those around us.
There are times when we struggle in ways that appear technical but are more psychological, how our hands function is simply a manifestation of what our mind is doing. As a result, it’s important to address the performance mindset so that we can improve efficacy across the board.
What steps does Jim suggest we take to improve our mindset as surgeons?

  • Step 1 - Rehearse & Visualize. Surgery is 1% perspiration and 99% preparation. Rehearse and visualize important events before they happen so you’re better prepared.
  • Step 2 - Script All Possible Outcomes. If you think through every possible outcome and how to react to each, you will be fully prepared for the procedure.
  • Step 3 - Limit Distractions. This may be controversial, but it’s important to remove all distractions (including music) from the operating room to clear your mind and find readiness. [Jim and I may have some different opinions on this, which we will share in a future podcast.]

Most importantly, PRACTICE your surgical mindset to attain the best outcome!

BIO:

Dr. James Naples is the Residency Program Director of Beth Israel Deaconess Medical Center Department of Otolaryngology-Head and Neck Surgery and a Clinical Advisor at Harvard Medical School. He has mentored residents and students through various stages of their training, and focuses on ways to improve their performance. Clinically, he is interested in cochlear implant, Acoustic Neuroma and vestibular disorders. Dr. Naples earned his medical degree from the University of Connecticut School of Medicine and stayed there to complete his residency training in otolaryngology–head and neck surgery. He then completed his fellowship training in neurotology at the Perelman School of Medical at the University of Pennsylvania.

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better... This week on the Mini-Podcast we are discussing attending annual meetings after the AAOS last week. How do you get the most out of attending annual meetings and conferences? By doing the following: Pre-op, [...]

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better... In this episode of the mini-podcast, Jeff welcomes Stuart Slavin MD, MEd – a Senior Scholar for Well-Being at the Accreditation Council for Graduate Medical Education (ACGME). Currently, there’s a big focus on system-wide [...]

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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The SurgeonMasters Podcast - Physician Mental Wellness!

Physician Mental Wellness!

The SurgeonMasters Podcast

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10/10/24 • 11 min

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better...

Jeff welcomes to the podcast Chief Medical Officer of the Lorna Breen Foundation, Emergency Medicine Physician, and physician coach, Stefanie Simmons.

On this episode, Jeff and Stefanie discuss the need for better support for physician mental health in the healthcare system. In training, residents and fellows are often in vulnerable situations, as they do everything they can to succeed while dealing with stress and other factors like medical school debt. Faced with these challenges and more, many residents simply put their heads down and grind it out, rather than getting the help they need to succeed.

Then in practice, many physicians are hesitant to seek mental health services for themselves because they’re afraid it may impact their ability to get licensed, credentialed, or employed. Almost everywhere, simply having therapy is not going to require disclosure if there isn’t an impairing diagnosis. We need to make it easier and less taboo for physicians in all stages of their careers to seek mental health when necessary.

What steps does Stefanie suggest we take to address mental health concerns?

  • Step 1 - Seek Counseling when you need it. Don’t assume that it’s not safe to receive mental healthcare if you need it. Check with your specific hospital or system to see what their practices are and don’t sacrifice your mental health.
  • Step 2 - Consider Coaching. Speaking with a like-minded colleague in a coaching capacity is another excellent option for dealing with stressors.

Most importantly, PRACTICE seeking mental health resources to experience well-being!
Guest Bio: Stefanie Simmons, MD, FACEP

Stefanie is the Chief Medical Officer at the Dr. Lorna Breen Heroes’ Foundation and a board-certified emergency medicine physician. She was the primary advisor to NIOSH for the Impact WellbeingTM guide for healthcare leaders, leads multi-state programs to improve the operational environment of care and remove barriers to mental health care, and serves as a national thought leader in healthcare worker well-being. Stefanie served as the Vice President of Patient and Clinician Experience for Envision over 7 years, serving 26,000 physicians and advanced practice providers with a focus on professional well-being, including translational research and programs designed to bring well-being best practices to clinical environments. She served as lead clinical faculty for the Clinician Experience Project Wellbeing program.

Stefanie earned her Bachelor of Science and Medical Doctor degrees from University of Michigan and completed residency training at the University of Michigan/St. Joseph Mercy emergency medicine residency. She has completed additional training in medical education, research methods, coaching, and positive organizational psychology.

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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Jeff welcomes to the podcast Dr. Kara Pepper – a practicing primary care internist, certified life coach, and primary care physician for Atlanta Ballet. Most physicians are aware of the concept of second victim syndrome – the negative experience or emotion that physicians may experience after an adverse event. On top of the experience of [...]

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.
Join your colleagues online at SurgeonMasters.com for events, resources, and more.
PRACTICE Your Best!

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FAQ

How many episodes does The SurgeonMasters Podcast have?

The SurgeonMasters Podcast currently has 143 episodes available.

What topics does The SurgeonMasters Podcast cover?

The podcast is about Health & Fitness, Medicine, Podcasts, Self-Improvement, Education and Surgery.

What is the most popular episode on The SurgeonMasters Podcast?

The episode title 'Patient Perspective! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 115' is the most popular.

What is the average episode length on The SurgeonMasters Podcast?

The average episode length on The SurgeonMasters Podcast is 14 minutes.

How often are episodes of The SurgeonMasters Podcast released?

Episodes of The SurgeonMasters Podcast are typically released every 20 days.

When was the first episode of The SurgeonMasters Podcast?

The first episode of The SurgeonMasters Podcast was released on Jan 16, 2016.

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