
S.O.S. (Secrets of Superheroes) - Four steps to unclutter your mind.
06/09/19 • 19 min
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In this episode we talk about how to unclutter your mind when you're trying to juggle the struggle. It could be that you're going through a transition or busy time in your life and you want to keep your sanity and priorities in check. My guest contributor Amber Pearce from Left with a Smile gives us a 4 step plan to accomplish uncluttering your mind with this life changing magic.
These S.O.S episodes are quick listens, made to give you a little pick-me-up as you go about your Heroes Journey. Imagine these messages as something a mentor would say, or a bit of wisdom needed at just the right time. Something to ponder and act on.
Episodes are found at www.thesndpodcast.com/podcast
Would you like to contribute to this podcast with your stories or know-how? Do you know a Superhero Next Door you'd like to nominate? Submissions can be anonymous and will either be a blog post or possibly a podcast episode.
Click HERE to submit.
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Mentioned in this episode...
- THRIVE LIFE: They are breaking the mold when it comes to how we think about food. Think of these individual ingredients, meal kits, and snacks as the best done-for-you option out there on the market. Food that doesn't spoil, is already prepared, ready to go. Since the foods are ripened on the vine, their nutritional content is much higher than store bought. Receive 15-30% off pricing and receive FREE SHIPPING when you set up your delivery on orders above $100 through my affiliate website.
Thank you for subscribing to the show. The best compliment we can have is if you share this episode with a friend.
Thank you!
If you'd like to reach Joyce Sowards, you can email her at [email protected]
Tell us what you learned from the show!
- Tell us what you thought of the show? Leave a Rate and Review
- Follow The Superhero Next Door on Instagram (@thesuperheronextdoorpodcast) or Facebook
In this episode we talk about how to unclutter your mind when you're trying to juggle the struggle. It could be that you're going through a transition or busy time in your life and you want to keep your sanity and priorities in check. My guest contributor Amber Pearce from Left with a Smile gives us a 4 step plan to accomplish uncluttering your mind with this life changing magic.
These S.O.S episodes are quick listens, made to give you a little pick-me-up as you go about your Heroes Journey. Imagine these messages as something a mentor would say, or a bit of wisdom needed at just the right time. Something to ponder and act on.
Episodes are found at www.thesndpodcast.com/podcast
Would you like to contribute to this podcast with your stories or know-how? Do you know a Superhero Next Door you'd like to nominate? Submissions can be anonymous and will either be a blog post or possibly a podcast episode.
Click HERE to submit.
Support the show by supporting our Sponsors.
Mentioned in this episode...
- THRIVE LIFE: They are breaking the mold when it comes to how we think about food. Think of these individual ingredients, meal kits, and snacks as the best done-for-you option out there on the market. Food that doesn't spoil, is already prepared, ready to go. Since the foods are ripened on the vine, their nutritional content is much higher than store bought. Receive 15-30% off pricing and receive FREE SHIPPING when you set up your delivery on orders above $100 through my affiliate website.
Thank you for subscribing to the show. The best compliment we can have is if you share this episode with a friend.
Thank you!
If you'd like to reach Joyce Sowards, you can email her at [email protected]
Previous Episode

A Tribute to Mr. Fred Rogers
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The Mr. Rogers legacy lives on through his television programs, books and other materials, but the biggest legacy lives on through the thousands of people he touched just by being him. Listen to others who grew up watching (and some who didn't who STILL love him) the Mr. Rogers Neighborhood. Each person from a different background and life experience. Time to take a drive down memory lane; or should I say, to The Land of Make Believe.
Show notes can be found at Tribute to Mr. Fred Rogers
All episodes are found at www.thesndpodcast.com/podcast
Would you like to contribute to this podcast with your stories or know-how? Do you know a Superhero Next Door you'd like to nominate? Submissions can be anonymous and will either be a blog post or possibly a podcast episode.
Click HERE to submit.
Support the show by supporting our Sponsors.
Mentioned in this episode...
- THRIVE LIFE: They are breaking the mold when it comes to how we think about food. Think of these individual ingredients, meal kits, and snacks as the best done-for-you option out there on the market. Food that doesn't spoil, is already prepared, ready to go. Since the foods are ripened on the vine, their nutritional content is much higher than store bought. Receive 15-30% off pricing and receive FREE SHIPPING when you set up your delivery on orders above $100 through my affiliate website.
Thank you for subscribing to the show. The best compliment we can have is if you share this episode with a friend.
Thank you!
If you'd like to reach Joyce Sowards, you can email her at [email protected]
Next Episode

An glimpse into an Oklahoma State Troopers world.
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- Follow The Superhero Next Door on Instagram (@thesuperheronextdoor_podcast) or Facebook
We talk about...
- The 6 core values of law enforcement.
- Why being compassionate is not a sign of weakness.
- How to have courage when pulling up on a scene.
- What it’s like to constantly be in the public eye as a police officer.
- Why being in law enforcement is a lonely life.
- The types of people he has to deal with on a day to day basis.
- His most embarrassing moment on his first day on the job.
- His wife Ginger chimes in for a bit and shares what it’s like to be married to a police officer and how they make it all work despite the high divorce rate for those in law enforcement.
- And a great story of when he pulled over the famous actor, Kevin Bacon.
Show notes can be found at The Protector.
All episodes are found at www.thesndpodcast.com/podcast
Would you like to contribute to this podcast with your stories or know-how? Do you know a Superhero Next Door you'd like to nominate? Submissions can be anonymous and will either be a blog post or possibly a podcast episode.
Click HERE to submit.
Support the show by supporting our Sponsors.
Mentioned in this episode...
- THRIVE LIFE: They are breaking the mold when it comes to how we think about food. Think of these individual ingredients, meal kits, and snacks as the best done-for-you option out there on the market. Food that doesn't spoil, is already prepared, ready to go. Since the foods are ripened on the vine, their nutritional content is much higher than store bought. Receive 15-30% off pricing and receive FREE SHIPPING when you set up your delivery on orders above $100 through my affiliate website.
Thank you for subscribing to the show. The best compliment we can have is if you share this episode with a friend.
Thank you!
If you'd like to reach Joyce Sowards, you can email her at [email protected]
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