The Suga

It doesn’t always have to be mom jeans and Birkenstocks, we’re talking with celebrity stylist and costume designer, June Ambrose about keeping it cute and creating your personal style.

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In our final episode of the season, we want to remind you that it's OK to not have it all together all the time! We're sharing the pressures we've been feeling to hold it all together and it's rarely ever perfect but we're all learning how to roll with what life throws our way. Plus, we're joined by the insightful and thoughtful Nina Westbrook (@ninawestbrook) who teaches us effective strategies about how to take better care of our mental wellness, setting boundaries, and prioritizing our self-care. Also, we are sharing what we're throwing in our bags, check out the links below.Minibrook: https://minibrook.co/
Vibrate Higher Daily: https://www.vibratehigherdaily.com/

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We're giving our guest her peach today, this week we've got the fabulous and effortlessly chic Marlo Hampton (Real Housewives of Atlanta) on the show! She's sharing what it's like becoming a fulltime auntie raising her nephews, giving us insight into her own upbringing and how she works through her insecurities. Plus, Tika pitches Marlo on a business idea that we'd all be interested in!

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This week we’re joined by the dynamic Adrienne Banfield Norris. She’s going to be giving us the suga on why more women need to prioritize their dreams, how hosting Red Table Talk has opened her mind and how she got that banging body.

Connect with us:
@TheSugaberries

@TikaSumpter

@ThaiRandolph

[email protected]

www.sugaberry.com

Connect with Gam:

@gammynorris

@GammyNorris_

Positively Gam

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This week we are joined by actress Karen Pittman, who is known for her work in shows like "Yellowstone," “The Americans,” "Luke Cage," and, most recently, for her portrayal of Mia Jordan on Apple TV’s Golden Globe-nominated, “The Morning Show."
In our conversation, we talk about how Karen's Southern family roots impacted her parenting style, how her role as Mia Jordan evolved post #BlackLivesMatter, and why she believes it's important for Black women to prioritize love and romance.
We also talk about how she landed the role of Dr. Nya Wallace on the highly-anticipated HBO Max reboot of "Sex and the City," called, "And Just Like That..." And, last but not least, we discuss why there's "extra sweetness in being a Black woman."

Connect with us:

@TheSugaberries

@TikaSumpter

@ThaiRandolph

[email protected]

www.sugaberry.com

Connect with our guest:

@thekarenpittman

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