Episode 14: Amy's Story: Finding Moments of Joy in PAL & Trying Not to Hold Your Breath

**Please pardon my poor microphone quality for today's recording! Amy sounds great, but I didn't plug in my mic correctly (pregnancy brain)!**
In today's episode, Amy gives hope to the mamas listening in who are pregnant after loss. I feel so lucky to have her on the podcast as she's a mom who gets it. She knows how hard PAL is and reminds us how beautiful we can make it. Let's try not to hold our breath and enjoy this milestone.
Amy is a certified Life after Babyloss Coach and David Kessler Certified Grief Educator. She combines her own experiences of stillbirth, miscarriage and pregnancy after loss with holistic mind and body practices to help loss parents heal their hearts. She is the host of the Smooth Stones Podcast where she shares everything you need to build a beautiful life even without all your babies in your arms. Amy has spent more than a decade supporting families through volunteer work including sewing thousands of tiny diapers and hats and offering in person support in the hospital after the death of a baby. When she’s not coaching she enjoys spending time with her family, baking yummy treats, and doing DIY projects. Amy is the mom of six living children and two babies in Heaven: Lauren and River.
She also has a page of free PAL journal prompts that you can grab.
Here is a link to learn more about Amy's Coaching support for PAL moms.
Check out Amy's very own podcast!
And here is how to find Amy on Instagram and Facebook.

Apply today to share your story on the pod. Whether you are trying to conceive after loss, pregnant after loss, or now parenting after loss; your story can help other moms feel less alone in all of this.
bit.ly/thestillhopefulpodcast

Be sure to subscribe to the podcast so that you can follow along throughout your pregnancy journey.
Instagram: @still.hopeful_podcast
Website: https://stillhopeful.buzzsprout.com/
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*This podcast is intended as a heartfelt discussion around topics related to pregnancy after loss. If you have any questions or concerns relating to your physical health and mental health, please contact your healthcare provider.