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The Sports Physical Therapy Podcast - Sprints and Training with Max Intent with Zach Dechant - Episode 32

Sprints and Training with Max Intent with Zach Dechant - Episode 32

The Sports Physical Therapy Podcast

05/02/23 • 46 min

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When developing well-rounded athletes, it’s important not to overlook the qualities associated with training with maximum intent. This could be from sprints, jumps, medicine balls, and more.

In this episode, I’m joined by Zach Dechant from TCU. We talk about training baseball athletes, setting the stage for athletic success, and using sprints and velocity work to train with max intent.

Full show notes: https://mikereinold.com/sprints-and-training-with-max-intent-with-zach-dechant

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05/02/23 • 46 min

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The Sports Physical Therapy Podcast - Sprints and Training with Max Intent with Zach Dechant - Episode 32

Transcript

On this episode of the sports physical therapy podcast. I am joined by Zach daikon. Zack's the assistant athletic director of human performance at TCU and oversees the baseball and sports performance internship program. And this episode, we talk about training baseball athletes. Setting the stage for athletic success and using sprints in velocity, where to train with max intent.

Mike

Hey Zach, how's it going? Welcome to the

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