
#213 Dr Ross Wadey & Dr Melissa Day - The Psychology Behind Athlete Injury
11/07/22 • 61 min
In this episode I’m delighted to speak with Dr Ross Wadey and Dr Melissa Day,
Ross is a Professor in Sport Psychology at St Mary’s University. Ross’s research is at the forefront of advancing knowledge in areas including psycho-social-cultural considerations in the prevention of, and recovery from, sport injury and multilevel learning following adversity in sport and beyond.
Ross is a Chartered Psychologist with the British Psychological Society and a Full Member of the Division of Sport and Exercise Psychology. He sits on the Editorial Board for The Sport Psychology and Journal of Applied Sport Psychology.
Mel is a Reader in Qualitative Sport Psychology at University of Chichester and the programme coordinator for the BSc in Sport and Exercise Psychology. She teaches at undergraduate and postgraduate level and currently supervises PhD students. Mel’s main research area is stress and trauma in sport including vicarious trauma in sport through witnessing injury, and the potential that sport holds to foster post traumatic growth. Mel is BASES accredited and HCPC registered. She regularly reviews for a range of journals and is on the editorial board of Qualitative Research in Sport, Exercise and Health.
Ross, Mel and I discuss the psychology of injury and explore how the stories we have about ourselves can be a help or a hindrance.
In this episode I’m delighted to speak with Dr Ross Wadey and Dr Melissa Day,
Ross is a Professor in Sport Psychology at St Mary’s University. Ross’s research is at the forefront of advancing knowledge in areas including psycho-social-cultural considerations in the prevention of, and recovery from, sport injury and multilevel learning following adversity in sport and beyond.
Ross is a Chartered Psychologist with the British Psychological Society and a Full Member of the Division of Sport and Exercise Psychology. He sits on the Editorial Board for The Sport Psychology and Journal of Applied Sport Psychology.
Mel is a Reader in Qualitative Sport Psychology at University of Chichester and the programme coordinator for the BSc in Sport and Exercise Psychology. She teaches at undergraduate and postgraduate level and currently supervises PhD students. Mel’s main research area is stress and trauma in sport including vicarious trauma in sport through witnessing injury, and the potential that sport holds to foster post traumatic growth. Mel is BASES accredited and HCPC registered. She regularly reviews for a range of journals and is on the editorial board of Qualitative Research in Sport, Exercise and Health.
Ross, Mel and I discuss the psychology of injury and explore how the stories we have about ourselves can be a help or a hindrance.
Previous Episode

#212 Dr Matthew Scott, Prof Paul Holmes & Dr David Wright - Exploring the use of Motor Imagery in Sport
I'm delighted to speak with Dr Matthew Scott, Prof Paul Holmes and Dr David Wright in this episode.
Matt is a Postdoctoral Research Fellow at the University of British Columbia in the School of Kinesiology. Matt investigates the effect of dyad practice - training with a partner - on motor learning. His interests are in combined (and independent) action observation and motor imagery, motor learning and motor control.
Paul is Deputy Pro-Vice Chancellor in the Faculty of Health and Education at Manchester Metropolitan University and a Research Professor of Motor Cognition.
Paul’s research interests include motor cognition in human performance and movement rehabilitation where he has published widely on both subjects focusing on motor imagery and action observation mechanisms. Paul has worked as a sport psychologist in high performance sport for over 25 years.
David is a Senior Lecturer in Psychology in the Department of Exercise and Sport Science at Manchester Metropolitan University. His area of interest is in neurophysiological processes involved in various aspects of sport psychology. David’s research focuses on motor imagery using brain stimulation techniques.
Matt, Paul, David and I discuss a fascinating paper they have published alongside Dr Dave Smith and led by Matt which reviews PETTLEP imagery.
The PETTLEP model was first published by Paul and Professor Dave Collins 20 years ago as a framework to improve the delivery and outcome of motor imagery (MI) interventions. Drawing on research from neuroscience, cognitive-behavioural psychology, and sport psychology the model served as a set of guidelines for sport psychologists to consider when developing MI interventions and tailoring them to individual athlete needs. PETTLEP is an acronym for seven practical elements that sport psychologists could consider when developing MI interventions with athletes (Physical, Environment, Task, Timing, Learning, Emotion, and Perspective). In the 20 years since its publication, the PETTLEP model has become one of the most dominant models for structuring MI interventions in sport.
Please see a link to the paper here https://www.sciencedirect.com/science/article/pii/S2667239122000260?via%3Dihub
Next Episode

#214 Dr Martin Erikstad - As Many as Possible for as Long as Possible: Fostering Engagement and Participation in Sport
This week I’m delighted to speak to Martin Erikstad. Martin is a postdoctoral research fellow at the University of Agder in Norway. His areas of interest are coaching, transformational leadership, talent development and youth sport.
Martin played soccer to an elite level in Norway before moving into an academic career. Martin completed his Masters and PhD in talent development in football at the University of Adger. He also spent several months at Queens University in Canada studying under Jean Côté. After completing his PhD he worked as an Associate Professor at Nord University.
Martin has also led and co-authored a paper along with Prof Bjørn Tore Johansen, Marius Johnsen, Prof Tommy Haugen and Jean Côté entitled “As Many as Possible for as Long as Possible: A Case Study of a Soccer Team that Fosters Multiple Outcomes”.
The study examines the Norwegian soccer club, Bryne FC and how it successfully fosters player participation and engagement in the game for the long term regardless of their athletic potential or motivation.
You can find the study here https://www.researchgate.net/publication/349966854_As_Many_as_Possible_for_as_Long_as_Possible-A_Case_Study_of_a_Soccer_Team_That_Fosters_Multiple_Outcomes
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