
Brittany Braswell | Ditching Food Rules | Episode 201
11/02/22 • 38 min
1 Listener
Registered Dietitian and Nutritionist Brittany Braswell joins Blake to talk about what it looks like to be a non-diet dietitian who approaches nutrition and wellness from a holistic standpoint. She has a passion for helping women of all ages discover their God-given worth and value. Listen in as they talk about the beliefs that we don’t recognize are impacting the way we take care of ourselves and the freedom that can come when we establish a healthy relationship with food and our bodies.
To connect with Brittany:
Website: brittanybraswellrd.com
Instagram: @brittanybraswellrd
The Collective is a community membership empowering you to navigate real life from a Biblical perspective. Head to https://thegirlnamedblake.com/collective to learn more and join the waitlist!
If you’re like me and struggle with any combination of stress and anxiety or being on your phone too much – the Abide app is for you! I love this app and have been using it for years to help me fall asleep, ease me into the day, and I’ve even used it mid panic attack. Abide is the #1 Christian meditation app based on scripture with audio meditations that center you and help draw you closer to Christ. For a limited time, our listeners will get 25% off a premium subscription when you visit abide.co/blake. You’ll get additional stories, meditations, premium music, soothing sounds, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Registered Dietitian and Nutritionist Brittany Braswell joins Blake to talk about what it looks like to be a non-diet dietitian who approaches nutrition and wellness from a holistic standpoint. She has a passion for helping women of all ages discover their God-given worth and value. Listen in as they talk about the beliefs that we don’t recognize are impacting the way we take care of ourselves and the freedom that can come when we establish a healthy relationship with food and our bodies.
To connect with Brittany:
Website: brittanybraswellrd.com
Instagram: @brittanybraswellrd
The Collective is a community membership empowering you to navigate real life from a Biblical perspective. Head to https://thegirlnamedblake.com/collective to learn more and join the waitlist!
If you’re like me and struggle with any combination of stress and anxiety or being on your phone too much – the Abide app is for you! I love this app and have been using it for years to help me fall asleep, ease me into the day, and I’ve even used it mid panic attack. Abide is the #1 Christian meditation app based on scripture with audio meditations that center you and help draw you closer to Christ. For a limited time, our listeners will get 25% off a premium subscription when you visit abide.co/blake. You’ll get additional stories, meditations, premium music, soothing sounds, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode

Valerie Cantella | An Off-Script Journey | Episode 200
Communications and public affairs professional Valerie Cantella joins Blake to talk about her journey as a mother of teens with mental health issues, the struggles of special needs parenting, the effect of alcoholism on a marriage, and how she learned to embrace the unimaginable to create an extraordinary life. Listen in as they talk about what it looks like to be a recovering perfectionist and using your experiences to help others.
Valerie is the author of Off-Script - available everywhere now!
To connect with Valerie:
Website: valeriecantella.com
Instagram: @valeriejcantella
LinkedIn: linkedin.com/in/valerie-cantella
Blake’s book, Confessions of a Crappy Christian: Real-Life Talk about All the Things Christians Aren’t Sure We’re Supposed to Say–and Why They Matter to God, is available everywhere now! thegirlnamedblake.com/book
JOIN THE BOOK CLUB! For the next semester of the Collective monthly membership, we’re going to book club our way through Blake’s new book Confessions of a Crappy Christian. The Collective is a community membership empowering you to navigate real life from a Biblical perspective. Head to https://thegirlnamedblake.com/collective to learn more and join the waitlist!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode

Amanda Pittman | Stand in Confidence | Episode 202
Author, speaker, and entrepreneur Amanda Pittman joins Blake to talk about confronting our culture's epidemic of insecurity and self-doubt and what it looks like to move forward into wholeness, confidence, and God-given purpose. In her book, she challenges false narratives and offers the tools needed to write a new story. Listen in as they talk about walking into the fullness of who God created you to be and how confidence and humility can co-exist. Amanda is the author of Stand in Confidence - available everywhere now!
To connect with Amanda:
Website: amandaapittman.com
Instagram | TikTok | Facebook: @amandaapittman
YouTube: youtube.com/c/AmandaPittman
Learn more about your ad choices. Visit megaphone.fm/adchoices
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