your courage is now (audio)

03/20/25 • 2 min

It’s Thursday, March 20th, 2025 and I’m writing to share the audio for yesterday’s post with you. I’ll try to keep recording over the next few days, so you can listen and share with those you love.

I hope you’re doing well today.

Get full access to The Space Between Us at https://krystlecobran.substack.com/subscribe.

here is your gentle place to be inside this day. a reminder that courage is right here, right now. often in the moments we tend to overlook.

(this is the twelfth entry in a new series I’m working on called How to Be Still.) rooting for you.

You have courage. The courage to keep showing up. To learn how to sit with your thoughts. Courage to explore your highs and your lows, to discover soft places where you need tending. Courage is not always spectacular...

click krystlecobran.substack.com now to keep reading

Get full access to The Space Between Us at krystlecobran.substack.com/subscribe

I hope you’re doing well today.

Get full access to The Space Between Us at https://krystlecobran.substack.com/subscribe.

here is your gentle place to be inside this day. a reminder that courage is right here, right now. often in the moments we tend to overlook.

(this is the twelfth entry in a new series I’m working on called How to Be Still.) rooting for you.

click krystlecobran.substack.com now to keep reading

Get full access to The Space Between Us at krystlecobran.substack.com/subscribe

Previous Episode

who has time to be still? (audio)

It’s Wednesday, March 19th, 2025 and I’m writing to share the audio for yesterday’s post with you. I’ll try to keep recording this week so you can listen as you move through your day.

Get full access to The Space Between Us at https://krystlecobran.substack.com/subscribe.

you were on my mind early this morning. here is the eleventh note in our new series - How to Be Still.

—

here is your gentle place to be inside this day. a reminder that stillness can be found in the simple things.

In the blur of everyday demands, is there room to be still? When the voices demanding your attention right now are loudest, is it possible to find a pocket where you can breathe? See things more clearly? Reconnect with the core of you?

Is there room to be still?

Stillness, can be easily mistaken...

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Next Episode

maybe you don't need to try harder (audio)

It’s Friday, March 21st, 2025 and I’m writing to share the audio for yesterday’s tiny story shift with you. I’ll try to keep creating more of these heading into the weekend so you can listen and hopefully, discover a few moments of rest.

this is a lesson I am knee deep in learning. so if you, like me, struggle with this, know that I’m right there with you. sending care.

—

here is your gentle place to be inside this day. a reminder that you are worthy of being listened to.

(this is note thirteen in a new series I’m working on called How to Be Still.)

It happens to all of us.

We find ourselves inundated by information and expectations everywhere, all the time, and in the process of trying to keep up, we forget to carve out time to be still.

Time to listen to our own voice...

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Get full access to The Space Between Us at krystlecobran.substack.com/subscribe