Episode 84 - Launching Your Own Podcast: Dos, Don'ts & Why-Nots

10/27/23 • 40 min

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Considering podcasting as a marketing tool, revenue stream, or passion project? Then this episode is for you! Listen in as we talk with podcasting expert, Lindsay McMahon, as she gives tips for choosing your topic, publishing schedule, episode duration, and audience building strategy. With more than 2,000 episodes on her own show, Lindsay has seen it all in the podcast world. Now's your chance to learn from the best and launch your show with purpose!

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Episode 83 - Overcoming Stress via Heart Coherence

Stress is the insidious killer. It's at the root of all major health problems today – cardiovascular disease, depression, anxiety, digestive issues, food intolerances, sleep disturbances, and so much more. Many of us have become so acclimated to stress that we don't even realize that we're living in the danger zone. It's time to prioritize your health and overcome stress once and for all.

On today's episode, we talk with stress and resilience expert Virginie Ferguson about how to heal from stress through heart coherence. Tune in to learn what heart coherence is, tools and resources to help you learn about your own stress levels, and steps to take to reduce your stress for good.

Next Episode

Episode 85 - Healing Burnout by Shifting Your Energy: Tips & Tools

What do you do when you feel like you're on the right track, but you're still hitting burnout? You have come so far to design your life and your business around what you believe to be your true calling, but something is still missing – and you're not yet "living the dream" as everyone promised you would.

In this episode, we talk to Dr. Vic Manzo, a chiropractor who went from burning out every 4-6 months to making small but transformative shifts in his business that now have him working 3 1⁄2 days per week and breaking revenue records year over year! If you're ready to stop struggling and start thriving, this episode is for you. Listen in now...