
The Skinny Truth
The Skinny Truth
All episodes
Best episodes
Seasons
Top 10 The Skinny Truth Episodes
Goodpods has curated a list of the 10 best The Skinny Truth episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Skinny Truth for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Skinny Truth episode by adding your comments to the episode page.

02/25/25 • 32 min
Kim Evans, founder of SpoonMoon Fitness & Wellness Studio, shares her journey from an unexpected start in corporate sales to becoming a leading fitness expert in Northwest Arkansas. She breaks down the importance of consistency over intensity in weight loss, how movement impacts overall health, and why group workouts can be a game-changer. Kim also dives into hot workouts, red light therapy, and wearable fitness tech, offering practical insights on how to build sustainable fitness habits.
Thanks FlavCity for sponsoring this episode!
Use code "LAURAF" for 15% OFF sitewide! Check out their products!
Why we LOVE FlavCity's protein powders?
- 100% grass-fed whey protein, bovine collagen, organic fruit, functional mushrooms AND nut butter
- No blender needed
- No added sugar
- 100% clean label ingredients AND no natural flavors
Considering weight loss surgery? Watch our free online seminar to learn more
At Roller Weight Loss & Advanced Surgery, our experienced team offers personalized, minimally invasive solutions to help you achieve a healthier, happier life. We've helped 20,000+ patients write their next chapters, what will your next chapter be?
Stay updated with Laura: www.fluscheitaway.com

Get To Know The Skinny Truth
The Skinny Truth
05/13/24 • 21 min
In this episode we dive into getting to know both Laura Flusche and Dr. Josh Roller on a more personal level, outside of just being "the" superstar bariatric patient and nationally-acclaimed bariatric surgeon duo we know them as.

230+ Pounds Lost: Michael Reeves' Weight Loss Journey
The Skinny Truth
07/29/24 • 35 min
Get ready for an inspiring and uplifting episode of The Skinny Truth! We welcome Michael Reeves, an all-star bariatric patient who has shed over 230 pounds after weight loss surgery. Michael shares his heartfelt story, diving into his upbringing, how it shaped his relationship with food, and the highs and lows of his transformative journey with Roller Weight Loss. Whether you're on your own weight loss journey or looking for some genuine motivation, this episode offers honest insights and relatable experiences from someone who's been there. Tune in and connect with Michael’s incredible story of perseverance and triumph!

Choosing the Right Bariatric Surgery
The Skinny Truth
03/04/24 • 33 min
In this episode, Laura Flusche and Dr. Josh Roller guide you through the pros, cons, and what makes each surgery unique to help you or a loved one make the best choice for a healthier future.

Supportive Spouses Along the Weight Loss Journey
The Skinny Truth
05/06/24 • 34 min
Explore the challenges and triumphs of weight loss surgery from both sides of the marriage in today’s episode of The Skinny Truth Podcast. Joining Laura and Dr. Josh Roller, Tiffany Baird reveals her life-changing decision to undergo bariatric surgery, while her husband Stephan discusses his role as her steadfast supporter. Together, they unpack the emotional rollercoaster that reshaped their lives and strengthened their bond.

Breaking Point: The Weight of Obesity
The Skinny Truth
02/13/24 • 30 min
In this episode, Laura Flusche shares her personal struggles with obesity, from the fear of judgment to the limitations on daily activities, that held her back from the life she deserved. Dr. Josh Roller adds to the conversation by discussing the 'aha' moments that have inspired his patients to seek surgery.

Busting Bariatric Myths with Laura & Dr. Roller
The Skinny Truth
02/05/24 • 32 min
In this episode, Laura Flusche and Dr. Josh Roller debunk prevalent myths surrounding bariatric surgery, offering a blend of professional and personal perspectives. They tackle misconceptions about the surgery being an 'easy way out' and address concerns about post-operative life and dietary changes. Listen in as they provide valuable insights and real-life experiences to shed light on the truths of bariatric surgery, aiming to educate and support listeners on their weight loss journeys.

Loose Skin Is REAL
The Skinny Truth
04/15/24 • 27 min
Join Laura and Dr. Roller as they confront the fears surrounding loose skin after weight loss surgery. They discuss the importance of addressing these fears head-on, Laura's personal approach to the fear during her weight loss journey, and the various ways to manage or remove the problems of loose skin. Tune in for an honest conversation about the challenges and victories of losing weight.

When Your Doctor Won't Help You
The Skinny Truth
10/01/24 • 37 min
In this episode, Laura Flusche and Dr. Josh Roller discuss advocating for your health – What should you do when your doctor doesn't initiate a deeper conversation about your weight loss options? Why are we seeing this trend in the medical industry? What can you do to help drive success for your own journey? We explore the barriers patients face in getting referrals for life-changing bariatric surgery, and we share tips on how to take control of your health and find the right support.

Changing How We Treat Obesity w/ Dr. Matthew Else
The Skinny Truth
01/10/25 • 41 min
Laura Flusche and Dr. Josh Roller talk with Dr. Matthew Else, Laura and Luke's Primary Care Physician, about the challenges of treating obesity and how the medical field is shifting away from blame toward real solutions. Dr. Else shares how witnessing Laura and her husband’s weight-loss journeys reshaped his approach to patient care and bariatric surgery.
Show more best episodes

Show more best episodes
FAQ
How many episodes does The Skinny Truth have?
The Skinny Truth currently has 29 episodes available.
What topics does The Skinny Truth cover?
The podcast is about Health & Fitness, Nutrition, Mental Health, Medicine, Healthy Lifestyle, Podcasts, Relationships, Health and Weight Loss.
What is the most popular episode on The Skinny Truth?
The episode title '900K Strong: How Laura’s Story Inspired Thousands' is the most popular.
What is the average episode length on The Skinny Truth?
The average episode length on The Skinny Truth is 30 minutes.
How often are episodes of The Skinny Truth released?
Episodes of The Skinny Truth are typically released every 8 days.
When was the first episode of The Skinny Truth?
The first episode of The Skinny Truth was released on Jan 30, 2024.
Show more FAQ

Show more FAQ