The Skinny Confidential Him & Her Podcast

#351: On today's episode we are joined by Real House Wife Of Salt Lake City, Heather Gay. Heather is one of the break out stars on the new housewives franchise and on this episode we get a deeper look into Heather's life before the show. We also discuss life after divorce and how to navigate life when it throws you curveballs. This episode goes all over the place with a great guest that doesn't fail to deliver!

To connect with Heather Gay click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.

This episode is brought to you by RITUAL

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This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

Produced by Dear Media

#341: On today's episode we are joined again by one of our good friends and fellow entrepreneur David Meltzer. David Meltzer is the Co-founder of Sports 1 Marketing and CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which inspired the movie Jerry Maguire. He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur‘s #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook.

To connect with David Meltzer click HERE

Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) The Skinny Confidential’s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn’s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that’s all about shaking up old ideas about skin care and transforming the beauty industry.

This episode is brought to you by Oshēn Salmon

Oshēn Salmon was created for those who longed for their perfect protein match. One that was easy to prepare, packed with protein, and made us glow from within. Hello omega-3s! Ocean raised salmon has more than 1,500 mg of Omega-3 content which is double the Omega-3 contentus versus most wild salmon. To get your box of Oshen visit www.oshensalmon.com and use code SKINNY for 15% off plus free shipping.

This episode is brought to you by Birch Helix Mattress

Birch makes organic, non-toxic mattresses made right here in America and shipped straight to your door with no-contact delivery, free shipping, free returns, and a 100-night sleep trial. Birch mattresses are certified organic, and materials are naturally and sustainably sourced. Finally, an amazing night’s rest you can also feel great about. They have a 25 year warranty and you get to try it out for a hundred nights, risk free. They’ll pick it up for you if you don’t love it-but I know you will. Birch is giving $200 off ALL mattresses and 2 free eco-rest pillows at www.birchliving.com/SKINNY

This episode is brought to you by Three Ships Beauty

In case you aren’t familiar, Three Ships is an all-natural, vegan skincare brand on a mission to make clean beauty accessible for all women by providing 100% plant-derived, certified cruelty-free skincare products all under $40 snd Three Ships is giving TSC listeners 20% off their first order on www.threeshipsbeauty.com with promo code SKINNY20

Produced by Dear Media

#354: On this episode we are joined by world renowned artist Jason Naylor. Jason joins the show today to discuss how we can unlock our full potential and connect with our creative side. We also discuss how important it is for us to take time to disconnect from our day to day lives and remember to connect with our child like creativity and mind.

To connect with Jason Naylor click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

This episode is brought to you by Rothy's

Rothy's comfortable, washable and sustainable shoes and bags make getting dressed easy. Rothy's shoes are incredibly comfortable with zero break-in period thanks to their seemlessly knit-to-shape design. With many styles to choose from, Rothy's shoes are the perfect way to add some comfort and style to your closet. Check out all the amazing shoes, bags and masks available right now at www.rothys.com/skinny

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

Produced by Dear Media

#631: Today, we're sitting down with Lauryn's esthetician of over 15 years, Staci Christie. Staci spent 15 years working in plastic surgery where she learned the ins and outs of facial aesthetics and worked with cutting-edge technology. She combined her knowledge, expertise, and passion to develop her own, one-of-a-kind techniques that she uses today at her anti-aging skin care and wellness boutique. Today, Staci joins us to give the audience all the best skincare tips that both Lauryn and Michael have implemented over the years. She tells us the absolute best and worst things you can do for your skin, how to achieve the best skin of your life, and how to sculpt the perfect skincare routine. We also discuss filler, when to start and when to stop, and how to naturally achieve the perfect facelift. To connect with Staci Christie click HERE To connect with Lauryn Evarts Bosstick click HEREL To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive up to 20% off your next order. This episode is brought to you by HVMN Ketone-IQTM is brain fuel. It’s a clean energy boost without sugar or caffeine. Visit HVMN.com/SKINNY to receive 30% off your first subscription order of Ketone-IQ. This episode is brought to you by Zbiotics ZBiotics Pre-Alcohol Probiotic Drink is the world's first genetically engineered probiotic. Go to ZBiotics.com/SKINNY to get 15% off your first order. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Produced by Dear Media

#650: Today, we're sitting down with John Lawrence, author of the series 'Playing Doctor.' John attended Georgetown University where he told his career advisor that the only thing he did not want to be was a doctor. He subsequently survived medical school and residency training in Utah and practiced for over 20 years before transitioning to becoming a writer, where he shares his best and scariest moments from practicing. Today, we sit down for a conversation about all things medical school, what happens behind the scenes in hospitals, and how he transitioned to becoming a writer. He also puts on his white coat again and gives us a few tips on when you should take your children to the ER, why overprescribing pain meds has become such a large issue in the US, and gives us a peek into teaching hospitals and what you should know about them. To connect with John Lawrence click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Primal Kitchen You can find Primal Kitchen products at Target, Walmart, or your local grocery store. Or go to PrimalKitchen.com and use code SKINNYPK for 20% off your entire order. This episode is brought to you by MWH As Melissa says herself, “Don’t trust me, try me.” Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive up to 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Heineken 100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Vroom Find your next ride on vroom.com Produced by Dear Media