The Single Best
Carmen Bertlin
Join Neuro Semantics coach Carmen Bertlin as she explores becoming the vibe you want to attract in a future partner. Being so comfortable on your own, that when you meet someone, they are not a life raft, they are an added bonus.
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Top 10 The Single Best Episodes
Goodpods has curated a list of the 10 best The Single Best episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Single Best for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Single Best episode by adding your comments to the episode page.
EP 23: When Self Sabotage Shows Up Dressed as a Lover
The Single Best
09/25/24 • 19 min
It's been a long while since I felt inspired enough to podcast. In this episode we touch on the status of my holiday fling, my perpetual self sabotage and how I had to throw a metaphoric hand grenade into my life to blow up Groundhog Day and feel joy again.
Brilliant book tip: Brianna Wiest - The Mountain is You (transforming self-sabotage into self-mastery)
Pillow Talk Meditation
The Single Best
09/02/24 • 5 min
A little bonus for my dear listeners who have not heard from me for a while. Enjoy this 5 minute night time meditation to relax mind and body at bedtime.
EP 22: How to Value Yourself More with Carly George
The Single Best
07/10/24 • 46 min
I am chatting to The Holistic Dating Coach Carly George about how easy it is to throw caution to the wind when we get those butterflies upon meeting someone new. And why we really should wait longer before getting physically intimate when dating.
TikTok: @holisticdatingcoach
EP 21: The Importance of Being Earnest
The Single Best
07/02/24 • 10 min
What if your only mission in life was to be yourself. As authentically as you possibly could. Wouldn't that be liberating?
Perhaps it is.
EP 20: Quick on the Trigger & Wise in Hindsight
The Single Best
06/26/24 • 11 min
Classic move. Quick to react from a position of fear, like a cornered animal. Only to gain some perspective once the red mist has settled and I realise that I'm the problem.
I share some newfound clarity following my last episode, which was recorded by a more triggered version of me.
EP 19: Lessons Re-learned
The Single Best
06/22/24 • 14 min
Sometimes we learn from our experiences. And yet we repeat those same experiences to re-learn the lessons. Maybe if we repeat this enough times it will finally stick.
EP 18: Living Your Truth with Jean-Pierre De Villiers
The Single Best
05/27/24 • 52 min
If we want inspiration on how to be our best possible selves, here is a guy who vibes at that level. It was a joy catching up with spiritual fitness coach and long time friend Jean-Pierre De Villiers from his meditation retreat in Thailand.
We talk about living our truth, aligning our lives with our values to lessen our suffering, and how what happens in life doesn't need to define who we are.
IG: @karunawarrior
EP 17: Post Holiday Musings
The Single Best
05/14/24 • 26 min
Ever gone on a holiday that had you come face to face with yourself and the internal baggage you need to offload? Thought you were pretty cool but it turns out you sweat the small stuff? I have just returned from Greece with a bagful of discoveries about myself. And not just pretty little things.
Mentions worth while checking out:
Author and podcaster Brianna Wiest
Feel Better Live More podcast with Dr Rangan Chatterjee
EP 16: Comparison is the Thief of Joy
The Single Best
04/17/24 • 20 min
I have spent over 20 years wanting to be harder, tougher, stronger and quote on quote “less sensitive”. But I think I dare say that I am ready to accept who I am, and hopefully blaze the trail for others who struggle with similar feelings of comparison and sometimes even inadequacy.
EP 24: The Impact We Have Simply by Existing
The Single Best
10/15/24 • 15 min
It has been buzzing around my head for a few days now, so I had to share my thoughts on how profound an impact we can have on someone, just by being. Perhaps this notion can take the pressure off needing to over perform or desperately find a purpose in life other than being ourselves as fully as we can.
Sending love to my listeners in Lebanon. Stay safe.
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FAQ
How many episodes does The Single Best have?
The Single Best currently has 25 episodes available.
What topics does The Single Best cover?
The podcast is about Health & Fitness, Healing, Breakup, Dating, Love, Empowerment, Mental Health, Heartbreak, Podcasts, Self-Improvement, Education, Relationships, Single, Coaching, Romance, Selfcare and Life.
What is the most popular episode on The Single Best?
The episode title 'EP 23: When Self Sabotage Shows Up Dressed as a Lover' is the most popular.
What is the average episode length on The Single Best?
The average episode length on The Single Best is 22 minutes.
How often are episodes of The Single Best released?
Episodes of The Single Best are typically released every 12 days, 9 hours.
When was the first episode of The Single Best?
The first episode of The Single Best was released on Oct 29, 2023.
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