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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

Jay Alders

Bringing you inspiration to live a more creative lifestyle. Because our favorite people are the ones that choose the path less traveled. This podcast is aimed to shift your perceptions on how you approach life, creativity, and success. Hosted by Internationally acclaimed Fine Artist, entrepreneur, and Dad: Jay Alders Jay interviews Entrepreneurs, Emmy and Grammy Award-winning Artists, CEO's, Rockstars, Writers, Creative Visionaries, and Professional Extreme Athletes to share with you new ways to see your life's purpose.
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Top 10 The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles Episodes

Goodpods has curated a list of the 10 best The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles episode by adding your comments to the episode page.

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Owen Murphy:  Poster Artist & Designer

Owen Murphy: Poster Artist & Designer

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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09/19/23 • 88 min

Our guest in this episode is artist & designer Owen Murphy, the creative mastermind behind One Drop Design Studio. Starting out in print shops and fueled by a deep love for art deco and psychedelia, Owen's journey is inspiring and surreal.

We explore everything from the nitty-gritty of the gig poster business to the fascinating behind-the-scenes stories of working with music legends like Slightly Stoopid, Dead & Company, Nathaniel Rateliff, Billy Strings, Dave Matthews Band, and Dirty Heads. We also discussed artistic process, marketing strategies for artists, and the wild ride at the intersection of art and music.

Owen Murphy Links & Resouces http://www.onedropdesignstudio.com/ https://www.facebook.com/groups/904546799656479 https://www.instagram.com/onedropdesignstudio/?hl=en Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art
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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Kashif Khan: Unleashing the Power of Genetics & Personalized Medicine

Kashif Khan: Unleashing the Power of Genetics & Personalized Medicine

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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06/08/23 • 73 min

Leave Us a Review Kashif Khan is the author of the eye-opening book "The DNA Way," a two-time TedX speaker, and the visionary CEO/Founder behind The DNA Company. Kashif who is also the charismatic host of the Unpilled podcast is here to share his groundbreaking insights into personalized medicine and the power of the human genome. Unveiling the Entrepreneurial DNA: Before his extraordinary venture with The DNA Company, Kashif lent his expertise to numerous high-growth start-ups across diverse industries, honing his versatile skill set. However, it was his role as CEO at The DNA Company that truly allowed him to immerse himself in the captivating realm of functional genomics. ----------------------------------------------------------------------------- • 10% OFF Genetic Testing from The DNA Company: https://TheDNACompany.com/jayalders or use code: jayalders at checkout ----------------------------------------------------------------------------- The Astonishing Truth Within Our Genes: As Kashif delved deeper into the world of genomics, he stumbled upon a profound revelation: his neural wiring was genetically designed for entrepreneurial pursuits. This discovery shed light on his inherent drive and passion for innovation, motivating him to explore the full potential of his genetic blueprint. The DNA Company: Pioneering Personalized Medicine: In this enlightening episode, we have the privilege of delving into Kashif Khan's extraordinary journey. Together, we will tap into his vast knowledge of personalized medicine, functional genomics, and the tremendous potential of harnessing insights from the human genome. At The DNA Company, Kashif and his team are leading the way in personalized medicine, pushing the boundaries of what is possible through cutting-edge insights into the human genome. By leveraging advanced genetic testing, The DNA Company provides individuals with personalized strategies, advice, and unique testing to create tailored treatments based on their genetic code. Kashif Khan and The DNA Company Links & Resouces • 10% OFF Genetic Testing from The DNA Company: https://TheDNACompany.com/jayalders or use code: jayalders at checkout • The DNA Way Book: https://amzn.to/43lL041 • The DNA Company Coaching: https://www.dna360.report/78KZ23P/D42TT/?uid=51 • The DNA Company Supplements: https://www.dna360.report/78KZ23P/D42TT/?uid=50 • Instagram: https://www.instagram.com/thednaco/ • Instagram: https://www.instagram.com/kashkhanofficial/ • Podcast: https://www.thednacompany.com/blogs/unpilled-podcast Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast • Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art ** Contains affiliate links
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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Jay Alders - Artist, Entrepreneur, Father & Aspiring Author

Jay Alders - Artist, Entrepreneur, Father & Aspiring Author

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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05/02/20 • 104 min

This conversation is a deep dive into creativity, artistic inspiration, and what it looks (and feels like) to dedicate yourself to your art.

We flipped the switch today for this episode. Artist, father, aspiring author, and serial entrepreneur Jay Alders is interviewed by fellow artist Tom Shepherd.

Jay Alders is a New Jersey shore based visual artist inspired by the beach, nature, ocean culture, romance, spirituality and surrealistic scenes from his mind's eye.

Alders' work has been seen around the world. From covers of magazines and on album art of music legends like Slightly Stoopid, Mishka and Echo Movement to TV appearances and on licensed products on shelves of your favorite stores.

Tom is based in Warwickshire, England. The birthplace of Shakespeare. He himself is a full-time artist that focuses on wildlife paintings and landscapes in watercolor and oil. And he spends a lot of time teaching and now on lockdown with his wife and new baby.

This interview was originally broadcast on Tom's own podcast, Creative Perspectives Podcast. But it was one of those magical conversations between artists worth sharing. So today, we bring it to you on Shifting Perceptions.

The dialogue floated between many topics that a creative person of any medium can relate to. We spoke about the grind and hustle of making it as an artist. And how the landscape of business has changed and evolved since the early days of social media. We talked about the challenges of finding time (and opportunity) as an artist and how to tap into flow states when creating art.

I talk about my personal philosophies and strategies around being a full-time artist and how purpose, intention, and having a mission are at the center of my mindset.

I really enjoyed having the roles reversed on this one. I hope you find this inspiring and entertaining as we both did.

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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Erik Abel: Artist, Surfer, Dad & Entrepreneur

Erik Abel: Artist, Surfer, Dad & Entrepreneur

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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04/24/20 • 78 min

Oregon based artist Erik Abel is highly recognized in the surf industry. His work is bold, geometric, and inspired largely by the Pacific Northwest and South Pacific and Central America and beach culture. His latest pursuit is abstraction and fatherhood.

I've known Erik for about a decade now. We've never actually met in person, but we've shared a camaraderie over the phone and internet. Erik's someone I consider a virtual colleague in a genre and industry that we both have common links to.

His original pieces have been featured in galleries across the country and abroad while his commercial work has attracted clients including Patagonia, Reef, REI and Billabong. Abel gives back to environmental and humanitarian projects through nonprofit partnerships, exhibitions, and commercial projects.

This conversation is one I've wanted to have for a long time now. We talked about inspiration, the hustle of the art world, navigating the business side with the artistic side and the challenges of balancing parenthood and entrepreneur-life.

No matter what your medium, if you're creative or working from home (which really, aren't we all right now?) you'll have something in this conversation to relate to.

From week four or lockdown, I bring you my fellow artist friend Erik Abel.

Connect with Erik Abel:

Connect with The Shifting Perceptions Podcast:

• Shifting Perceptions Website : http://shiftingperceptionspodcast.com • Facebook : https://www.facebook.com/shiftingperceptionspodcast • Instagram : https://www.instagram.com/shiftingperceptionspodcast • Twitter : https://twitter.com/ShiftingPodcast

Connect with Jay Alders:

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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Ruby Roth - Artist, Author & Activist

Ruby Roth - Artist, Author & Activist

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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09/11/19 • 73 min

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Ruby Roth is an acclaimed activist, artist, former teacher, and author whose children’s books have been featured in The Huffington Post, Change.org, and Glamour. A passionate advocate for creating a more sustainable world, Ruby has taken her vegan food philosophy to major media outlets such as The Today Show, FOX, ABC, and CNN — and as a plant-based family ourselves, we couldn’t be more grateful for her work.

Ruby has been vegan since 2003, and she first discovered children’s interest in veganism while teaching art at an elementary school. This inspired her to write her book, “That’s Why We Don’t Eat Animals” in 2009. “That’s Why We Don’t Eat Animals” was the first non-fiction book of its kind and addresses issues such as factory farming and the effect that meat-eating has on the environment.

Most importantly, “That’s Why We Don’t Eat Animals explains the emotional lives of animals and gives families an opportunity to sit down and open up a dialogue about sustainable living.

Since the runaway success of “That’s Why We Don’t Eat Animals” Ruby has created five more beautifully illustrated children’s books, including; Vegan Is Love, V Is for Vegan, The Help Yourself Cookbook for Kids and the soon to be released, Bad Day. We love this collection of books, not only because it has helped countless parents educate and encourage their children to find a holistic approach to healthy living, but also because it stresses the power of good habits and their ability to change the world for the better.

We got to chat to Ruby about how growing up in a family of holocaust survivors influenced her childhood, what made her want to create such an illuminating series of children’s books, and how she manages the inevitable artistic blocks that all creatives face.

The Lasting Effects of Familial Trauma

Ruby grew up in a family of Jewish holocaust survivors, and she was candid with us about how this shaped her childhood. As someone who’s grandparents were also holocaust survivors, I can relate to Ruby’s experience. We shared with each other how our families history permeated our psyche as children, from being proud of our collective resilience to having a deep-seated fear of loss and suffering.

“There’s a little bit of an undercurrent, and I wouldn’t know otherwise, where it came from, that things could get taken away, or that something bad could happen. You know, there are studies now in, in the field of neuroscience that shows how fear is passed down through generations — even if the children didn’t experience the cause of the fear.”

The Importance of Overcoming Resistance

Almost every artist at some point experiences a creative block, it’s just part of the process, and can be difficult to navigate out of without conscious effort. Ruby explained to us that she views this resistance and lack of inspiration as something to overcome. One tool she uses to help her stay on track of her “resistance” is to create lists of tasks she needs to complete and to simply remind herself that she is only one person, and there is only so much she can achieve each day.

“There is constant resistance always, in me. And I think in every artist’s and creative mind, that is always something that I am overcoming all the time, sometimes it’s every day, sometimes multiple times a day. “

All You Can Do Is Try

Does anyone truly have everything in life figured out? Whether you’re a creative pinpointing your ideal medium and niche, or a parent helping your kids to navigate childhood, most of us are just trying our best. Ruby explained to us the importance of experimenting with your business model and putting yourself out there — even if you aren’t sure what the end result might be.

“We are all trying, nobody knows. Even the even top-level people are still experimenting, and aren’t sure what’s going to work and what isn’t. And I often tell myself, you haven’t even begun to try. You know, when I’m feeling down or whatever, there are so many things to try and so many avenues to explore that we really cannot let ourselves go down any hole of like, ‘Oh, it’s not working. It’s not working.’ — You haven’t even tried, you know?”

To hear the rest of our conversation with Ruby, click the player below and prepare to be inspired! And if you’re interested in purchasing any of Ruby’s wonderful books, we’ve linked them below for your convenience.

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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Dale L. Roberts: Explaining the How and Why of Self-Publishing

Dale L. Roberts: Explaining the How and Why of Self-Publishing

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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07/26/19 • 57 min

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Keeping with our super-informative entrepreneurial theme, we follow on from last weeks podcast about scaling your online business with Drew DuBoff, by sitting down with Dale Roberts and taking a deep dive into the world of self-publishing.

You may know Dale Roberts as the host of the popular YouTube channel, Self-Publishing with Dale, or as the author of over 3000 publications.

What started as a squat challenge made by his corporate wellness coach, ended in Dale's desire to share his knowledge of fitness with other people. He set about writing a book that would help people on their fitness journey — and the rest is history!

For the past five years, Dale has built up a lucrative career by self-publishing his own books. When people noticed his business go from 0-60, he received many questions from other would-be authors, and realized the demand for a knowledgeable and experienced coach in the field of self-publishing. Ever the innovator, Dale decided to create a YouTube channel that is devoted to building a successful self-publishing business in which he shares his experiences.

We got advice from Dale on how to get started in the world of self-publishing, as well as other ways budding entrepreneurs can create additional streams of income.

Dale focusses his business model on book publishing, video production and public speaking and stresses the importance of giving value in everything that you do.

This conversation is full of useful insights and advice on self-publishing and monetizing what you are passionate about.

For the rest of the show notes and Our Favorite Tips from Dale go to: https://jayalders.com/shifting-perceptions-podcast/self-publishing-with-dale.html

Links & Resources

Thanks to BeautyCounter for the support. Find out more about their full line of Men's and Women's products on: https://beautycounter.com/chelseaalders

Connect with Dale Roberts Connect with The Shifting Perceptions Podcast: Connect with Jay Alders Connect with Chelsea Alders & Companies
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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Drew DuBoff - How To Scale Your Business & Work Smarter

Drew DuBoff - How To Scale Your Business & Work Smarter

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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07/12/19 • 54 min

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Drew Duboff is a growth strategist, outsourcing expert, and founder of "Start Scaling Successfully."

An insanely insightful SEO guru, Drew discussed with us the importance of working smarter, not harder, and gave us some awesome tips on how to make Google’s algorithm works for you.

A fun (and serendipitous!), fact about Drew, is that his very first blogger clients were previous podcast guest, Alex Nerney, and Lauren McManus. Alex and Lauren run several insanely successful blogs (including Create & Go and Avocadu) and earn six-figures — per month! If that's not a testament to Drew's work, we’re not sure what is! We recently interviewed Alex and asked him about his meteoric rise to blogger royalty status. If you want to hear the full conversation — if you’re a blogger you absolutely should! — you can find it here.

One of the most poignant points that Drew shared is that after deciding to launch his business, it took five months of marketing and building his reputation before he landed his first freelance client. His dedication to his goals, as well as his refusal to give up, is impressive — especially in a world where instant success and reward is frequently expected.

Drew also shared with us tips for entrepreneurs who want to build their businesses, such as employing reliable and consistent freelancers who are easy to work with. This not only reduces the workload but also gives business owners a chance to focus on the tasks that generate them the most ROI.

This is a whole 40 minutes jam-packed with sage (and applicable!) advice for freelancers and entrepreneurs on smart ways to scale your business, increase your website traffic and maximize profits!

Find all Show Notes, links and Drew's Best Tips on our shownotes: https://jayalders.com/shifting-perceptions-podcast/drew-duboff-040.html

Links & Resources Connect with Drew Duboff Connect with The Shifting Perceptions Podcast: Connect with Jay Alders Connect with Chelsea Alders & Companies
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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Sierra Blair-Coyle: Professional Climber, Bouldering Champion and Fitness Model

Sierra Blair-Coyle: Professional Climber, Bouldering Champion and Fitness Model

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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06/20/19 • 47 min

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This week we sat down with professional climbing and bouldering champion Sierra Blair-Coyle, whose passion for the sport would inspire almost anyone to want to hit their local climbing wall.

As a family who loves to climb together, when Sierra told us that she loved rock climbing from the moment she tried it, it completely resonated with us.

The daughter of a gymnastics coach, Sierra tried gymnastics and karate herself, before she discovered climbing at the age of eight. Competing professionally ever since, Sierra achieved status as a professional climber at age 14.

Perhaps one of the most remarkable things about Sierra is her dedication to the sport, and her hunger to be the best that she can be. A World Cup Competitor since 2010, Sierra has also claimed the title of National Champion twice as a junior competitor.

Feeling truly blessed to be able to do what she loves, travel the world and earn a living from it, we chatted about her aspirations as an athlete, her plans for the future and what she hopes to accomplish.

Keep reading for some of our favorite insights from one of the most kick-ass women we've had the pleasure of talking to.

When You Know... You Know

Sometimes you experience something for the first time, and it feels like it's feeding your soul. Sierra explained to us that she found her passion when she first tried out climbing because she thrived off the challenge it presented. Completely undeterred by the physicality and self-discipline it requires, climbing gave Sierra with an opportunity to prove to herself that she is capable of achieving whatever she sets her mind to.

"I tried other sports when I was younger, like gymnastics and karate, and what happened is that when it would get hard, or I had to work harder or put more effort in, I would quit — because I was a kid and wanted it to be easy. But there was something about climbing, when it got hard I wanted to keep doing it. I was pretty much all in from the beginning."

Follow Your Passion — and Always Have a Plan B

Determined from a young age to be a professional climber, Sierra did all that she could to make her dream a reality. However, her pragmatic attitude toward hard work and discipline isn't only applicable to climbing. In 2016 she graduated with a degree in marketing from Arizona State University and explained to us that although climbing is her love and career, it doesn't hurt to have a backup plan.

"I always wanted to be a professional climber once I started, but honestly, even if I were in any other sport, I would want to be professional at that. I knew I wanted to do something great. As far as going to university, it was definitely a backup plan, because in climbing you're not making crazy money, I make a living, but nothing to retire on at this point, so it's just good to have that."

If It Feels Good, Do It

Sierra's can-do attitude is infectious, and as the parents of a totally fearless daughter, we love how much of an energetic and motivating role model she is — for women of all ages.

"When I was a kid I was pretty much down for anything, I was definitely a tomboy, but then I also had more Barbies than I could even count, so I don't think my parents were super surprised when I started climbing. I was just having fun at it. I really enjoy doing something where I can push myself and achieve things, and I don't know what it was about it, but something about it just felt right to me."

If you would like to hear our full conversation with the insanely inspiring Sierra Blair-Coyle, you can listen along on our podcast – but don't be surprised if you get bit by the climbing bug!

Links & Resources Connect With Sierra Blair-Coyle Connect with The Shifting Perceptions Podcast:
The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Chet Zar: Finding Happiness & Success from an Art Career in The Dark Arts

Chet Zar: Finding Happiness & Success from an Art Career in The Dark Arts

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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05/23/19 • 95 min

Leave Us A Review Chet Zar has garnered a legion of international fans and art collectors from his fine art paintings of dark and surreal creatures.

We sat down with him this week to find out what his inspiration is behind his 'monster' art, and how he keeps such a positive attitude while immersed in a world that many people would be fearful of.

Starting his career in the film industry, Chet's talent for creating Hollywood special effects lead him to work on major Hollywood productions such as The Ring, Hellboy 1 and 2, Planet Of The Apes and critically acclaimed music videos for the band Tool.

Disillusioned with the politics and artistic compromises he felt he was having to make in his career, at age 33 Chet left the movie industry behind — to follow his bliss.

Chet is quite possibly one of the most philosophical and empathetic people that we have had the pleasure to chat with. An incredibly emotive artist, there is something extraordinary in the way that he uses his artistic outlet to work through emotional trauma.

Rather than shying away from societal fears, Chet's art shines a light on them — showing people that they're not alone in their fears and anxieties.

We talk about how an acid trip in a meat market caused him to have a vegan epiphany, as well as him trying (and failing) as a child, to terrify his mom with elaborate fake injuries. Chet gives us an illuminating look at the life experiences that have molded his dark — but beautiful — outlook on life.

Inspirational Takeaways from Our Conversation with Dark Art Creator Chet Zar Shining a Light on Fear

Chet is a master at creating art that highlights humanities inner psyche and neuroticism. As multifaceted beings, we all have both dark and light aspects of our character. From an early age, we are told by society that darkness is something we should suppress — but at what cost?

Chet's art challenges the assumption that darkness is a negative outlet.

"The worst thing that you can do, I think, is not acknowledging your shadow side or fear and keeping that hidden — keep that fear pushed down. That's when it creates problems — when you try to deny that this side exists inside of you."

Patreon - The Artist's Peace of Mind

Chet shared with us how using Patreon to help fund his art has allowed him the freedom to create and share with his fans in an organic way. He also stressed the need to build up a strong online following and the importance of offering value to your followers.

Choosing to put his money where his mouth is, Chet supports around 70 other artists on the Patreon platform.

"Patreon is whatever you make it. Some people have a Patreon with a tip jar, that's it — no tiers, no levels, they just say 'pay what you want.' And some people make that work. Some people say a dollar only, some people five dollars and up. And that's what kind of cool about it because you can do things that have never been done before — it’s all up to your creativity and how you market."

Preventing Burnout

From creating art to hosting his podcast 'The Dark Arts Society,' Chet is relentless in his artistic pursuits. He explained to us that when he feels physically exhausted and emotionally drained, he allows himself a day or so to recuperate.

"What I usually do is I work too hard, I go too long, and then I get to a point where my body says, "Okay, you have to stop." And then I just take a day or two off and watch movies on Netflix or something."

Losing Your Ego

Chet's passion for his art is so inspiring. He shared with us how important it is for him to lose his own ego during the creative process.

"I feel like whatever is painting, which is this weird subconscious part of my mind, it will do a better job than my conscious, intelligent part will do. It's better than I am at art and creating meaning."

Taking inspiration from the process of his childhood drawing, Chet strives to stay true to this purity and spirit when creating his art as an adult.

Learn the Fundamentals of Art

Understanding the technical aspects of painting is an important skill to master to express your ideas effectively. Chet chatted to us about how he encourages other artists to build upon their fundamental knowledge of art, such as composition and understanding color and lighting — especially when distorting reality.

"Color temperature is so powerful. When you start throwing in different temperatures of the same colors, it makes the piece come alive."

Chet expresses himself and his art in such a way that it's impossible not to acknowledge the beauty of our own vulnerability.

If you want to hear more from our conversation with Chet, click the link to our podcast and get ready to make friends with the monster under your bed (and inside of your head!)

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The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles - Preventing Heart Disease & Empowering Health Through Plant-Based Nutrition with Dr. Monica Aggarwal

Preventing Heart Disease & Empowering Health Through Plant-Based Nutrition with Dr. Monica Aggarwal

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

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06/20/23 • 87 min

Embark on a transformative journey of health and wellness with Dr. Monica Aggarwal, MD, FACC, hosted by Jay Alders.

Dr. Aggarwal, an adjunct Associate Professor in the University of Florida’s Division of Cardiovascular Medicine, brings a fresh perspective to the world of cardiology by exploring the powerful connection between plant-based nutrition, lifestyle choices, and our overall well-being.

Through her extensive research and practical expertise, she unveils the incredible potential for healing and thriving through conscious dietary choices and mindful living practices which has also helped her tremendously with her Rheumatoid Arthritis.

Dr. Aggarwal shares her deep knowledge and expertise in integrative cardiology, shedding light on the ways in which plant-based nutrition can revolutionize our health outcomes. You will discover the groundbreaking research that showcases the profound impact of diet on chronic illness, and learn how simple lifestyle modifications can pave the way for vibrant health and longevity.

Dr. Aggarwal's passion for empowering individuals to take charge of their well-being shines through as she presents inspiring success stories and offers practical strategies to implement a plant-powered approach in our daily lives.

Join in as we delve into the world of integrative cardiology with Dr. Monica Aggarwal, unraveling the mysteries of nutrition, heart health, and holistic well-being.

Please subscribe to "Shifting Perceptions" and leave us a review

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Dr. Aggarwal Resources

Website: https://Drmonicaaggarwal.com Facebook: https://facebook.com/drmonicaaggarwal Twitter: https://twitter.com/drmaggarwal Instagram: https://instagram.com/drmonicaaggarwal Tiktok https://www.tiktok.com/@drmonicaaggarwal

Book: Body on Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease : https://amzn.to/3Pn1mp4

Book: Finding Balance: Empower Yourself with Tools to Combat Stress and Illness https://amzn.to/3CBwFEG

Book: Forks Over Knives: https://amzn.to/3qS5Idv

Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast • Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art
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FAQ

How many episodes does The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles have?

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles currently has 87 episodes available.

What topics does The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles cover?

The podcast is about Purpose, Society & Culture, Surfing, Art, Entrepreneur, Interview, Creativity, Lifestyle, Design, Creative, Work, Home, Family, Living, Podcasts, Balance, Arts and Couples.

What is the most popular episode on The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles?

The episode title 'Erik Abel: Artist, Surfer, Dad & Entrepreneur' is the most popular.

What is the average episode length on The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles?

The average episode length on The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles is 84 minutes.

How often are episodes of The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles released?

Episodes of The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles are typically released every 11 days, 20 hours.

When was the first episode of The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles?

The first episode of The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles was released on Oct 6, 2018.

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