Happy Thursday! This week our host, Ariane, sat down with Brandon Harewood, a Health and Fitness advocate, photographer and podcast co-host. Brandon shares how his fitness journey has improved his lifestyle and ability to balance his mental and physical health while working full-time. Tune in to learn more about what Brandon enjoys and how he hopes to positively impact the lives of Black men. Follow us on Instagram @selflovehappyhour for more information.
03/10/22 • 26 min
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/the-self-love-happy-hour-118522/black-men-and-self-care-19897601"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to black men & self care on goodpods" style="width: 225px" /> </a>
Copy