The Self-Care Chronicle

Dr. Marsha

How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care while juggling high-stress roles at work and home.

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Top 10 The Self-Care Chronicle Episodes

Goodpods has curated a list of the 10 best The Self-Care Chronicle episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Self-Care Chronicle for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Self-Care Chronicle episode by adding your comments to the episode page.

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FAQ

How many episodes does The Self-Care Chronicle have?

The Self-Care Chronicle currently has 37 episodes available.

What topics does The Self-Care Chronicle cover?

The podcast is about Health & Fitness, Mental Wellness, Society & Culture, Psychology, Personal Journals, Mental Health, Counseling, Podcasts, Covid-19, Advice, Tips and Therapist.

What is the most popular episode on The Self-Care Chronicle?

The episode title 'SCC: The Break - Learning to Play an Instrument' is the most popular.

What is the average episode length on The Self-Care Chronicle?

The average episode length on The Self-Care Chronicle is 25 minutes.

How often are episodes of The Self-Care Chronicle released?

Episodes of The Self-Care Chronicle are typically released every 7 days.

When was the first episode of The Self-Care Chronicle?

The first episode of The Self-Care Chronicle was released on Nov 16, 2020.

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