Dr Joanna McMillan - PhD nutrition scientist, dietitian & food futurist

06/09/23 • 49 min

The ScotsCare podcast - with Marcus Railton

This week on the ScotsCare podcast is top nutritional scientist Dr Joanna McMillan.

Ever wondered what the gut brain connection is, how important it is or what you can do to make it function optimally?

How does it affect mental health, sleep, digestion, anxiety and so many other factors?

Joanna was great with guidance with what to eat, what not to eat and how we should also be kind to ourselves.

Hosted on Acast. See acast.com/privacy for more information.

This week on the ScotsCare podcast is top nutritional scientist Dr Joanna McMillan.

Ever wondered what the gut brain connection is, how important it is or what you can do to make it function optimally?

How does it affect mental health, sleep, digestion, anxiety and so many other factors?

Joanna was great with guidance with what to eat, what not to eat and how we should also be kind to ourselves.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Tony Singh MBE - TV Chef

Legendary chef Tony Singh MBE hails from Leith, and worked his way up to become the TV chef we all love. He chats about having dyslexia, learning, how Leith used to be, his background, food today and future ambitions. Tune in tomorrow!

#tonysingh #leith #food #cooking #chef #scotscare #podcast

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Debi Gliori - Scottish-born children's writer and illustrator

The first series of the ScotsCare podcast ends with childrens’s writer and illustrator, Debi Gliori, author of over 80 books.

Debi speaks about life and career and a truly heartbreaking story of an ex-forces homeless man she met on the steps of an Edinburgh train station which inspired one of her most famous books.

Hosted on Acast. See acast.com/privacy for more information.