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The Sacred Donut

Nataline R. Cruz

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The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations and non-ordinary story telling. Podcast creator Nataline Ruth Cruz is a practitioner of many modalities, traditional and non-traditional. She is a Shamanic practitioner, learning from great teachers in the Andean and Mexica traditions, and in the Maya Cosmology. She has been walking on the Maya path for several years and has been initiated as a Maya Priest, recognized by the Maya Nation, in Guatemala since, 2016.Ms. Cruz is a practitioner of Curanderismo, learning from her elders in the Mexica/Aztec traditions in Meso-American Massage, and other healing modalities. She has also spent time studying with Curanderos from CEDEHC (Centro de Desarrollo Humano hacia la Comunidad) in Cuernavaca, Morelos, Mรฉxico. Nataline is a Massage Therapist certified at the Colorado School of Healing Arts in Swedish massage, Deep Tissue Techniques and Fascial Manipulation. She is a Reiki Master, a Master Teacher in Magnified Healing, and a Oneness Trainer for the Oneness University in India initiated by Sri AmmaBhagavan. She is a certified yoga instructor, taught by several amazing teachers from Core Power Yoga, recognized by Yoga Alliance. Nataline is an Ordained Minister which allows her to perform baptisms, weddings, commitment ceremonies and other such blessings. She uses learned modalities with her abilities as a Clairsentient/ Intuitive and an Empath to sense energies to properly aid and accelerate healing. She has had the privilege of learning and working under great teachers from the United States, Mexico, Peru, Guatemala, Brazil, India, and Indonesia. She is a member of the Alliance for Addiction Solutions and is certified in Amino Acid Therapy, Mental Health and Addiction Recovery. She has also studied Iridology at the School of Natural Medicine in Boulder, CO. She has a Bachelor of Arts in English and a Master of Arts in Creative Writing, both from the University of Colorado, Boulder. Nataline is the owner and sole proprietor of Strawberry Moon Energetics, Holistic Healing & Traditional Medicine in Lakewood, CO. She is a community advocate hoping to bring awareness to causes most pressing our society today such as health and nutrition, Spirituality in conjunction with healthcare, addiction, and mental illness. She has worked on community projects with other healers, doctors, and other advocates. She has volunteered her time in community healing gardens, Blessings Of The Ridez, and other such grassroots projects. Helping people to heal on all levels, to obtain a sense of peace and well-being, is extremely important to Ms. Cruz. However, taking them to higher and expanded states of consciousness and awareness is her wish for all who seek her help. Her shamanic work has guided her to focus on getting many past their personal problems and return to the Oneness of All That Is. With this, she has created a series of classes/processes/workshops, such as Masters Of Ascension, and Calling All Warrior Women; and ceremonies such as the annual Strawberry Moon Warrior Womenโ€™s Ceremony and the annual Pineapple Sun Menโ€™s Ceremony. Nataline is also a guide to over 80 students, in her Kapulli apprenticeship and has over 100 women on the Strawberry Moon Warrior Womenโ€™s Council... all to help individuals heal, grow, find and fulfill their lifeโ€™s mission. Everything Nataline manifests is intended to help others acclimate and adapt to this rapid shift and help integrate the energies we are receiving from the Universe. โ€œThis is a time of great awakening. I am on a mission to help liberate and free you from the Illusion of who you think you are...โ€Producer: Theresa M. Sanchez; Music: Luis T. Castro, @luisk1912

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09/30/22 โ€ข 54 min

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On the this episode of The Sacred Donut ๐Ÿ™๐Ÿพ๐Ÿฉ๐ŸŽง๐ŸŽค we dive into the energy of JEALOUSY & ENVY!!

What creates it, what does it feel like, why does it show up, what happens when you get stuck there, and how to get yourself out!!

And of course that brings us to "Mal Ojo"!! ๐Ÿ‘๐Ÿงฟ๐Ÿฅš๐Ÿ’

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Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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In this episode of The Sacred Donut, we talk to Rakissa & Chris Manzanares, about relationships, about how Spirituality brought them together, keeps them together and guides them in their work, in raising a family and as a Math Professor and Maya Priests!

Special Guests: Rakissa & Chris Manzanares
Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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04/20/22 โ€ข 59 min

Are you aging like fine wine or appreciating over time?

In this episode of The Sacred Donut, we become appraisers of our own self- worth, the work of art that is the self. Do you know your worth? What value do you put on yourself? Do you even realize you have value?

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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07/18/22 โ€ข 59 min

On this episode of The Sacred Donut, we explore the energy of LOYALTY. We ride the train from Ride-Or-Die Town to Fool City! We ask how loyal are you? Why is betrayal so painful? And sew it all together with a thick thread of self - worth or should we say lack of? Let the onion ๐Ÿง… peeling begin!!
Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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Do you think life is a drag? Are you lacking joy and happiness? In this episode of The Sacred Donut, we look at how a simple change of attitude can bring joy into all areas of your life, remembering that laughter is medicine, and yet again, tacos make everything better!!
Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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In this episode of The Sacred Donut, we explore our experiences with the afterlife, signs and messages from the dead, ghostly hauntings and what we may experience on the other side and whether or not we are just worm food or something more mysterious.
Special Guest: Silvano Cruz
Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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09/25/20 โ€ข 24 min

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10/05/20 โ€ข 34 min

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FAQ

How many episodes does The Sacred Donut have?

The Sacred Donut currently has 52 episodes available.

What topics does The Sacred Donut cover?

The podcast is about Addiction, Healing, Society & Culture, Spirituality, Religion & Spirituality, Podcasts, Relationships and Spiritual.

What is the most popular episode on The Sacred Donut?

The episode title 'S3E6: I Wish I Was... I Wish I Had...' is the most popular.

What is the average episode length on The Sacred Donut?

The average episode length on The Sacred Donut is 51 minutes.

How often are episodes of The Sacred Donut released?

Episodes of The Sacred Donut are typically released every 14 days, 1 hour.

When was the first episode of The Sacred Donut?

The first episode of The Sacred Donut was released on Sep 25, 2020.

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