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The Runner's World Show

The Runner's World Show

Runner's World / Panoply

Hosted by RW Editor-in-Chief David Willey, The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World.
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Top 10 The Runner's World Show Episodes

Goodpods has curated a list of the 10 best The Runner's World Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Runner's World Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Runner's World Show episode by adding your comments to the episode page.

The Runner's World Show - Episode 42: Breaking the Mold

Episode 42: Breaking the Mold

The Runner's World Show

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02/23/17 • 80 min

An interview with Mirna Valerio, who at 245 pounds doesn’t necessarily conform to the conventional idea of what a runner should look like. But the body she has is capable of carrying her over epic distances. (2:05)

An update on Nike’s Breaking2 project—the quest to help three of the world’s best athletes run a sub 2-hour marathon. (46:17)

In the Kick, some extra proof that running isn’t bad for your long-term health, the story behind a runner’s Matthew Centrowitz tattoo, and a race 650 feet below the earth’s surface. (1:10:42)

Make the commitment to a happier and healthier you by going to rwmagazine.com to get 22 issues for only $25. That’s more than $80 off the newsstand pricing. Plus, if you sign up now you get a free travel foam roller as our gift with your subscription.

Registration is now open now for our first Runner’s World Getaway of 2017. The first Getaway will be May 18-21 at the Westin Riverfront Resort & Spa in Beaver Creek, Colorado. For more information or to register, go runnersworld.com/getaway.

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 30: Dominate the Trail

Episode 30: Dominate the Trail

The Runner's World Show

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11/17/16 • 48 min

Ultrarunner Karl Meltzer discusses how he broke the Appalachian Trail thru-hike record, something he’s been chasing for nearly a decade. (1:56)

Learn how to run better off-road with pro tips from an experienced—and really fast—trail runner. (28:35)

In the Kick, a community rallies around a young runner with autism, “Elvis Presley” wins a marathon in Las Vegas, and how to stay motivated during the upcoming holidays. (36:58)

This week's episode is brought to you by Jabra. Listeners can go to jabra.com/runnersworld to sign up for exlusive discounts and special offers on Jabra products like the Jabra Elite Sport wireless earbuds.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 29: Running Off 200 Pounds

Episode 29: Running Off 200 Pounds

The Runner's World Show

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11/10/16 • 75 min

Josh LaJaunie and Eileen Moon, our 2016 Cover Search winners, talk with Editor-in-Chief David Willey about how the sport has impacted their lives, and how they strive to help others as well. (2:21)

In the Kick, we recap the New York City Marathon, including a 96-year-old WWII Marine’s amazing journey to the finish line. (1:06:34)

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 69: Run Forever

Episode 69: Run Forever

The Runner's World Show

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08/31/17 • 52 min

An inside look at what it takes to keep a race green. Digital Editor Chris Michel joins in on a ritual in which our colleague Warren Greene laces up his shoes, pulls on plastic gloves, and runs his own version of our half marathon course. One that requires hundreds of stops—to pick up trash tossed by runners. (01:55)

An interview with Bill Pierce and Scott Murr of the Furman Institute of Running and Scientific Training in Greenville, South Carolina. They are the authors of the new book, Train Smart, Run Forever. (15:28)

In the Kick, we’re talking about a fantasy race that would be really fun to watch, a singlet that’s gone around the world, and a very odd performance enhancer. (38:24)

This episode of the Runner's World Show is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athlete at www.BrooksAthlete.com/rw.

Episode Credits:

Host: Brian Dalek

Producers: Sylvia Ryerson, Christine Fennessy, Alex Ward, and Brian Dalek.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 66: Air Force Tested

Episode 66: Air Force Tested

The Runner's World Show

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08/11/17 • 55 min

Staffers Robert Reese and Christine Fennessy head to the Pentagon to take the Air Force Physical Fitness Test. The unusual opportunity provides them some surprising insight into their individual fitness regimes (plus an update since we first aired this segment). (1:37)

Conversations with two members of the Air Force—a female B52 Bomber pilot and a pararescueman, a member of the military’s elite special operations community—about how running helps them better do their jobs. (34:32)

The Runner’s World Show is brought to you by Casper, an online retailer of premium mattresses. Get $50 toward any mattress purchase by going to Casper.com/run and using the promo code “Run.”

Episode Credits:

Host: Brian Dalek

Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 59: Deena, Dogs, and Shoes

Episode 59: Deena, Dogs, and Shoes

The Runner's World Show

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06/16/17 • 46 min

Elite marathoner and three-time Olympian Deena Kastor shares what may be the most critical element to her success: her mental game. (1:19)

Producer Christine Fennessy runs with the Dog Trotters program in Media, Pennsylvania, which pairs high-energy canines with runners to help them get adopted. Along the way, she gets some tips on running with our best buddies. (18:35)

Shoe and gear editor Jeff Dengate finds a staff member with nearly zero shoe sense and takes him for his first proper fitting at our local running store. (34:46)

This episode is brought to you by Harrys. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you’ll receive their most popular Trial Set—a $13 value—for FREE, you just cover the shipping.

We are also brought to you by Casper, an online retailer of premium mattresses. Get $50 toward any mattress purchase by going to Casper.com/run and using the promo code “Run.”

Episode Credits

Host: Christine Fennessy

Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 56: Boston Bound?

Episode 56: Boston Bound?

The Runner's World Show

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06/01/17 • 59 min

It's been a rocky journey, but David Willey has finally reached the starting line of the biggest race of his life. (:26)

This episode is brought to you by Harrys. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you’ll receive their most popular Trial Set—a $13 value—for FREE, you just cover the shipping.

Episode Credits:

Host: Kit Fox

Producers: Sylvia Ryerson, Christine Fennessy and Cindy Kuzma.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 38: Moonshot

Episode 38: Moonshot

The Runner's World Show

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01/26/17 • 70 min

Runner’s World Editor-in-Chief David Willey starts his journey to complete a lifelong goal as a runner—qualify for the Boston Marathon. With the help of the same team at Nike guiding the best runners in the world to run under two hours in the marathon, David goes for his own audacious goal of BQing in 2017 with the help of a data-centric training approach. (2:03)

Running coach Jenny Hadfield shares her tips for making smart goals—and sticking to them. Plus, her personal start in the sport and the greatest success stories from her clients. (30:33)

In the Kick, fast times at the Dubai Marathon, how to better navigate the race expo, and a look at the most popular running routes in the country. (1:00:26)

The Runner’s World Show is brought to you by Aaptiv, an on-demand audio fitness app that you can do at home, at the gym, outdoors—anywhere. Get your first month free when you sign up for a monthly subscription at aaptiv.com and use the promo code “RUN.”

This episode is also sponsored by Harry’s. Their razors have five precision-engineered blades that deliver a close, comfortable shave. You can try their shave set for free when you sign up. (You just cover shipping.) Fans of The Runner’s World Show can go to Harrys.com and enter the code “RUN” at checkout to get a free post-shave balm.

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy, Brian Dalek and Alex Ward.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 13: Bravo

Episode 13: Bravo

The Runner's World Show

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11/08/16 • 24 min

A few years ago, Don Bravo was “one WrestleMania buffet” away from weighing 400 pounds. After his doctor warned that his weight would shorten his lifespan, Don started climbing stairs in his neighborhood...which led to the Harvard Stadium steps. And then the BAA 5k. His story of triumph is unexpected and funny. It might just make you stand up and cheer. It’s our election special—an uplifting story in what has certainly been a stressful time.

This episode of Human Race is sponsored by Stamps.com. Buy and Print official U.S. Postage using your own computer and printer. Get a 4-week trial plus a $110 dollar bonus offer by going to Stamps.com and using the promo code “HUMAN.”

Credits:

Host: Rachel Swaby

Producers: Casey Martin, Rachel Swaby

Editors: Audrey Quinn, David Weinberg

Theme music: Danny Cocke

Human Race editor-in-chief: David Willey

Human Race is a proud part of Panoply

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Runner's World Show - Episode 45: A Lifetime of Running

Episode 45: A Lifetime of Running

The Runner's World Show

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03/16/17 • 40 min

Carolyn Mather has logged more lifetime miles than any other female runner—without even really knowing about it. We caught up with Carolyn to see how it feels to hold this title—and what it is, exactly, that keeps her going. (2:33)

A real-life lesson on running with kids—and how to make sure they have a blast when hitting the road. (18:01)

In the Kick, remembering the legendary Ed Whitlock, the many national titles for Edward Cheserek, and a lap-counting snafu on the indoor track. (27:36)

Be sure to check out our new Runner’s World Box. Our editors have put together a tasty food-themed box for March full of nutritious snacks and beverages geared to make your body feel great running and racing. Sign up at runnersworldbox.com today.

Fuel your training with delicious power meals! Runner’s World partnered with Chef’d to bring tasty and easy-to-make RW approved meals to your doorstep. Go to rwchefd.com for more details.

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy, Brian Dalek and Mervyn Deganos.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Learn more about your ad choices. Visit podcastchoices.com/adchoices

bookmark
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FAQ

How many episodes does The Runner's World Show have?

The Runner's World Show currently has 77 episodes available.

What topics does The Runner's World Show cover?

The podcast is about Podcasts and Sports.

What is the most popular episode on The Runner's World Show?

The episode title 'Episode 69: Run Forever' is the most popular.

What is the average episode length on The Runner's World Show?

The average episode length on The Runner's World Show is 56 minutes.

How often are episodes of The Runner's World Show released?

Episodes of The Runner's World Show are typically released every 7 days.

When was the first episode of The Runner's World Show?

The first episode of The Runner's World Show was released on Apr 6, 2016.

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