The Run Wave
@str8Kim
1 Creator
1 Creator
2 Listeners
All episodes
Best episodes
Top 10 The Run Wave Episodes
Goodpods has curated a list of the 10 best The Run Wave episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Run Wave for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Run Wave episode by adding your comments to the episode page.
Lets Talk: Social Media Bullying, Harassment, & Jealousy within the Run Community featuring Derek Oxley
The Run Wave
04/15/20 • 49 min
In this episode of The Run Wave Podcast, Kim sits down with Barbados born, Brooklyn bred, Runner, Podcast Host, and Content Creator, Derek Oxley.
Kim and Derek chat about the ugly side of runners on social media. How jealously and bullying in the run community has led to tension, division, and just a lot of pure ugliness online. We let you know our thoughts on whats happening, and how we think things can be improved upon.
Connect with Derek: http://instgram.com/behind_the_wheel_podcast
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
1 Listener
03/11/20 • 11 min
In this episode of The Run Wave Podcast, you'll get to know the host Kim, and learn about the type of show and vision that The Run Wave will be.
The Run Wave Podcast will feature candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
1 Listener
Lets Talk: Setting run goals to keep us motivated during quarantine featuring @Joe.Athletic
The Run Wave
05/14/20 • 23 min
In this episode of The Run Wave Podcast, Kim chats with @Joe.Athletic about his goal to run a sub 40 minute 10k on May 16, 2020. Get to know New Zealander based in Paris Joe, how he's acquired sponsors to help him accomplish his goal, what his training has been like, and his future running goals.
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/trwepisode7
Follow Joe on Instagram: http://instagram.com/joe.athletic
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
1 Listener
1 Comment
1
Run Crews featuring East Harlem United Runners
The Run Wave
03/31/21 • 38 min
On this episode of The Run Wave Podcast, the Run Crew Series is back! First up is East Harlem United Runners in support of Team Destiny. This New York based family crew is on a mission to raise funds for their daughters specialized wheel chair so that Edgar, crew founder and her father can run the NYC Marathon together as a duo. Edgar's daughter Destiny suffers from cerebral palsy, and running is an activity that brings her true joy.
Purchase the Run Wave Merch: http://therunwave.com/shop
Buy merch from East Harlem United Runners in support of Team Destiny:
Send a DM to http://instagram.com/we_run_united
Donate to Team Destiny:
Paypal: [email protected]
CashApp: $EdgarBuezo
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Run Crews featuring More Than Runnin 🇬🇧
The Run Wave
01/20/21 • 39 min
In this episode of The Run Wave Podcast, we are headed across the pound to chat with Eric, Brian, and Safari of Morning Than Runnin. They are a London based run crew, who uses their outgoing personalties to encourage more people to get into the sport of running.
Connect with More Than Running:
https://www.instagram.com/morethanrunnin
https://www.youtube.com/channel/UC7gIqVtKbFqDG8ADSY6Q-xw
Eric: https://www.instagram.com/runlikekunte
Brian: http://instagram.com/killab001
Tafari: http://instagram.com/i.c.da_matrix
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
03/17/21 • 49 min
In this episode of The Run Wave Podcast, we're continuing the celebration of Women this Women's History Month, featuring Jackie Kirchner aka @fuelbetter.runfaster, Registered Dietician Nutritionist. We are talking all things runners nutrition, and Jackie is giving us tips and tricks to fuel better as a runner, and just tips in general to make better food choices.
Connect with Jackie:
https://www.instagram.com/fuelbetter.runfaster
http://jackiekirchnernutrition.com
[email protected]
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
In this episode of The Run Wave Podcast, Kim is chatting with President of the Board of the RRCA, George Rehmet, and Randy Accetta, Director of Coaching Education. We delve into the RRCA organization as a whole, and their wildly popular coaching certification program. George also tells us about some of the steps that the RRCA is taking to diversify it's programming and organization as a whole. Randy gives us knowledge on RRCA's coaching program including, who can become a coach, & what it takes to become and maintain your coaching status with the org.
Connect with George:
http://instagram.com/i_support_rrca
[email protected]
Connect with Randy:
[email protected]
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Is Racing Really Back?
The Run Wave
05/27/21 • 21 min
On this episode of The Run Wave Podcast, Kim is discussing the announcement of the New York City Marathon with a reduced field size for 2021. Super tight qualifying standards for the Boston Marathon, how the London quarantine effects international runners, and is racing really back, or are we being overly optimistic?
Memorial Day Sale!
Use code: REMEMBER
TO SAVE 30% sitewide
http://therunwave.com/shop
Ends May 31st
Links Mentioned:
Gov Cuomo press release: http://www.governor.ny.gov/news/governor-cuomo-announces-2021-tcs-new-york-city-marathon-return-50th-running-november-7
NYRR press release: https://www.nyrr.org/media-center/press-release/20210517_Marathon
UK Travel Rules: https://www.gov.uk/guidance/red-amber-and-green-list-rules-for-entering-england#red-list
Pace Runs: http://paceruns.com
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
07/30/20 • 28 min
In this episode of The Run Wave Podcast, Kim talks with Jesse Spellman, creator of the New, Diverse, Runner's Mag, Mid Strike Magazine. He tells us his motivation for starting the magazine, how he chose the content featured in the mag, where he sees the magazine in the future, and so much more!
*This episode was recorded on location at Canarsie Pier in Brooklyn, NY, Jesse's hometown.
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/episode17
Sign up to receive updates from Mid Strike Magazine: http://eepurl.com/g-BoiH
Connect with Mid Strike Magazine
http://midstrikemagazine.com
http://instagram.com/midstrikemagazine
https://www.facebook.com/MidStrikeMag
Email: [email protected]
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/campaig...
*Referral links used. I make a small commission if y
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Top 10 Races That You Should Run in 2022
The Run Wave
10/27/21 • 41 min
On this episode of The Run Wave Podcast, Kim is giving you her top 10 races that you should run in 2022. This show is geared towards those who have a 50 states running goal, but if you're just looking for fun races to run in different states then this episode is for you too!
My Top 10 races that you should run period!
http://therunwave.com/episode25
Races Mentioned:
January 16, 2022
Maui Oceanfront Marathon
https://www.mauioceanfrontmarathon.com/
February 13, 2022
Mercedes Benz Marathon, Birmingham, AL
https://www.mercedesmarathon.com/
March 5-6, 2022
Little Rock Marathon, Arkansas
http://littlerockmarathon.com/
April 2, 2022
Revel Mt. Charleston, Las Vegas, NV
https://www.runrevel.com/rmc
April 20-May 1, 2022
The Eugene Marathon, Oregon
https://www.eugenemarathon.com/
June 18, 2022
Mayor’s Marathon, Anchorage Alaska
https://runsignup.com/Race/AK/Anchorage/MayorsMarathon
Elevation chart https://d368g9lw5ileu7.cloudfront.net/races/race97495-customSectionFullAttachment-603d5d1a25a612.97940482.jpg
September (No 2022 Date Yet)
Maine Coast Marathon
https://mainecoast262.com/
October 9, 2022
Newport Marathon, Rhode Island
https://newportmarathon.com/
November 2022
Garmin Olathe Marathon, Kansas
https://ozrun.org/
Course Elevation: https://ozrun.org/courses/
December 10-11, 2022
Mississippi Gulf Coast Marathon
https://www.msgulfcoastmarathon.com/
Save 20% on your Mid Strike Magazine Subscription
https://midstrikemagazine.com/plans/subscriptions/Use code: THERUNWAVE
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Run Wave have?
The Run Wave currently has 67 episodes available.
What topics does The Run Wave cover?
The podcast is about Running, Podcasts and Sports.
What is the most popular episode on The Run Wave?
The episode title 'Lets Talk: Setting run goals to keep us motivated during quarantine featuring @Joe.Athletic' is the most popular.
What is the average episode length on The Run Wave?
The average episode length on The Run Wave is 44 minutes.
How often are episodes of The Run Wave released?
Episodes of The Run Wave are typically released every 7 days, 1 hour.
When was the first episode of The Run Wave?
The first episode of The Run Wave was released on Mar 11, 2020.
Show more FAQ
Show more FAQ