The Run Wave

@str8Kim

1 Creator

3.0

(2)

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!

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#4 in the Top 100 Indie running All time chart

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Top 10 The Run Wave Episodes

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Lets Talk: Setting run goals to keep us motivated during quarantine featuring @Joe.Athletic

The Run Wave

05/14/20 • 23 min

In this episode of The Run Wave Podcast, Kim chats with @Joe.Athletic about his goal to run a sub 40 minute 10k on May 16, 2020. Get to know New Zealander based in Paris Joe, how he's acquired sponsors to help him accomplish his goal, what his training has been like, and his future running goals.
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/trwepisode7
Follow Joe on Instagram: http://instagram.com/joe.athletic

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

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Shop The Run Wave Merch
http://therunwave.com/shopSubscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

1 Listener

Lets Talk: The Vision for The Run Wave Podcast, and get to know your host!

The Run Wave

03/11/20 • 11 min

1.0

In this episode of The Run Wave Podcast, you'll get to know the host Kim, and learn about the type of show and vision that The Run Wave will be.
The Run Wave Podcast will feature candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Support the show

1 Listener

Lets Talk: Social Media Bullying, Harassment, & Jealousy within the Run Community featuring Derek Oxley

The Run Wave

04/15/20 • 49 min

5.0

In this episode of The Run Wave Podcast, Kim sits down with Barbados born, Brooklyn bred, Runner, Podcast Host, and Content Creator, Derek Oxley.
Kim and Derek chat about the ugly side of runners on social media. How jealously and bullying in the run community has led to tension, division, and just a lot of pure ugliness online. We let you know our thoughts on whats happening, and how we think things can be improved upon.
Connect with Derek: http://instgram.com/behind_the_wheel_podcast
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Support the show

1 Listener

Lets Talk: Cocky, Fast, Long Distance Runners featuring Ronald Joseph

The Run Wave

03/20/20 • 36 min

In this episode of The Run Wave Podcast, Kim sits down and has a chat with NYC Runner, multi-time Boston Marathon qualifier, ultra cocky, and the oh so super fast, Ronald Joseph. In this interview, you'll get to know Ron beyond his in your face online persona, and we think you’ll really like what he has to say. He tells us why he got into running, talks about some of his favorite gear, and a fantastic project he is working on to get 10 men to BQ in under 2hrs.
Connect with Ron: http://instgram.com/ronj1983
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Support the show

Lets Talk: Runner’s Branching Out Into Content Creation featuring Donyetta Edwards

The Run Wave

07/13/20 • 51 min

In this episode of The Run Wave Podcast, Kim chats with Donyetta Edwards, Alabama native, beauty blogger, YouTuber, TikTok'er, natural hair connoisseur, and an all around super funny gal.
We talk about her entry into running, love of travel, her move into content creation, a 1 million viewed viral #TikTok video, and so much more.
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/episode15
Connect with Donyetta
http://instagram.com/dyetta
https://www.facebook.com/IAmDyetta
https://twitter.com/DyettaTweets
TikTok @dyetta

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Wave Quickie: Race cancellations, postponements, and how race directors are moving during quarantine.

The Run Wave

05/07/20 • 19 min

In this episode of The Run Wave Podcast, Kim talks all things racing in 2020. We delve into all of the race cancellations and postponements, races being converted into virtuals, and how this is effecting runners.
Check out my London Marathon Playlist that I mentioned on the show:
https://www.youtube.com/playlist?list=PLKbyV_uergwDpgFdfvZjS96qD-T8EUuAi
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/trwepisode6
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Support the show

Lets Talk: Racing Entanglements: A New, Diverse, Running Mag, NYC & Chicago Marathon Updates, & a Covid-19 Race Recap w/ Philip King

The Run Wave

07/20/20 • 32 min

In this episode of The Run Wave Podcast, Kim talks a brand new, diverse, digital running magazine that is dropping soon, NYC and Chicago marathon race updates, and a chat with Philip King about the Bryce Canyon Half Marathon in Utah. What it's like to travel during covid, and the whole race experience from packet pickup, the start corrals, water stations, race course, and the finish-line area. If you are thinking about racing during this time, you won't want to miss this one.
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/episode16
Sign up to receive updates on the magazine launch: http://eepurl.com/g-BoiH
Check out Philips Previous Episode: http://theruwave.com/episode13
Watch the episode on YouTube: https://youtu.be/C6sNW6RlRoE
Connect with Philip
http://instagram.com/pkingduck76
https://www.facebook.com/philip.king.79230

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
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Lets Talk: The Diverse Runner's Mag featuring Mid Strike Magazine

The Run Wave

07/30/20 • 28 min

In this episode of The Run Wave Podcast, Kim talks with Jesse Spellman, creator of the New, Diverse, Runner's Mag, Mid Strike Magazine. He tells us his motivation for starting the magazine, how he chose the content featured in the mag, where he sees the magazine in the future, and so much more!
*This episode was recorded on location at Canarsie Pier in Brooklyn, NY, Jesse's hometown.
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/episode17
Sign up to receive updates from Mid Strike Magazine: http://eepurl.com/g-BoiH
Connect with Mid Strike Magazine
http://midstrikemagazine.com
http://instagram.com/midstrikemagazine
https://www.facebook.com/MidStrikeMag
Email: msm@midstrikemagazine.com

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Lets Talk: Runner’s turned triathletes featuring Amanda Addison

The Run Wave

03/27/20 • 39 min

In this episode of The Run Wave Podcast, Kim sits down and has a chat with Midwesterner turned NYC resident, runner, triathlete, and marketing strategist Amanda Addison.
In this interview, Kim and Amanda chat about all things triathlon; How Amanda got into the sport, her training regimen, choosing her first race, and so much more. We talk about the disproportionate amount of people of color in the sport of triathlon, the lack of professional black triathletes, and why the numbers are lacking,
Connect with Amanda: http://instgram.com/ama_fariah
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Support the show

Wave Quickie: What part of social distancing do runner's not understand?

The Run Wave

03/31/20 • 13 min

In this episode of The Run Wave Podcast, Kim talks about the lack of social distancing that runner's are showing during the current global pandemic.
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Support the show