9. HEALING SEXUAL ASSAULT: Reclaiming the Feminine and Masculine with Acupuncturist Rhiannon Henry
Explicit content warning
06/24/20 • 72 min
Rhiannon shares her transformative experience of embodied healing and reclamation of the Feminine and Masculine through sexual assault.
Her unique background and education in wholistic wellness, Chinese Medicine and Buddhist theory gave her the opportunity to witness her own healing from multiple dimensions and perspectives, and she joins us to share the nuggets of wisdom gained from that process of reclamation.
This is intended to be a healing conversation for you if you have experienced sexual trauma or are supporting someone who has experienced sexual trauma.
Here’s a glance of what you’ll learn from this episode:
- Learning how to feel safe enough to come back to the Body after a sexual assault
- Giving yourself permission to use Community as a healing tool in your recovery
- Tools to help you reconnect to your body, including a Heart-Womb Guided Visualization and Breathwork exercise led by Kat Lee
Rhiannon Henry's Website // Instagram // Facebook
Resources:
- Free Connection Call with Kat Lee for Emotional Alchemy Coaching
- Resources for Nationwide Domestic Violence Support
- Rhiannon's Coach: Johnny Blackburn
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.
Rhiannon shares her transformative experience of embodied healing and reclamation of the Feminine and Masculine through sexual assault.
Her unique background and education in wholistic wellness, Chinese Medicine and Buddhist theory gave her the opportunity to witness her own healing from multiple dimensions and perspectives, and she joins us to share the nuggets of wisdom gained from that process of reclamation.
This is intended to be a healing conversation for you if you have experienced sexual trauma or are supporting someone who has experienced sexual trauma.
Here’s a glance of what you’ll learn from this episode:
- Learning how to feel safe enough to come back to the Body after a sexual assault
- Giving yourself permission to use Community as a healing tool in your recovery
- Tools to help you reconnect to your body, including a Heart-Womb Guided Visualization and Breathwork exercise led by Kat Lee
Rhiannon Henry's Website // Instagram // Facebook
Resources:
- Free Connection Call with Kat Lee for Emotional Alchemy Coaching
- Resources for Nationwide Domestic Violence Support
- Rhiannon's Coach: Johnny Blackburn
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.
Previous Episode
RACISM: Chat with Kat - Examining the Racist in Me
When I got quiet this week, one message landed for me. And it landed so uncomfortably I needed to unpack it.
Overt racism is harmful, but covert racism is just as harmful.
I share my experience with overt and covert racism in my family and myself. I talk about why it is so important for us to be examining this as individuals as part of our own family structures. I invite you to do the same.
Kat Lee's Website // Instagram
** UPDATE: At the time of this recording, the TV show Cops was still on the air. As of June 2020, Paramount Network announced that the 33rd season of Cops would not air amidst the Black Lives Matter protests calling for police reform.**
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.
Next Episode
Lessons From Our Emotional Triggers with Somatic Healer Jessica Benstock
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