Today’s guest joins the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more.
Here is The RŌL Radio with an IBJJF NOGI Pan American Champion and an ADCC Thailand Open Champion, Dorothy Dao.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/not_dorothydao/
https://www.instagram.com/alleonecn/
Episode Highlights:
3:18 Living Without Regret
13:50 Life Takes a 180
29:28 Training Dynamics Big, Little, Men, Women
37:56 Rolling Hard vs Training Hard
48:16 The Academies That Stand Out from the Others
1:03:26 Natan Levy’s Question
Explicit content warning
10/23/24 • 67 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-rol-radio-jiu-jitsu-podcast-426602/219-dorothy-dao-76983302"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #219 dorothy dao on goodpods" style="width: 225px" /> </a>
Copy