Jen & Her Palatal Expansion Journey

Explicit content warning

04/09/23 • 31 min

In this week's episode of The Ripple Effect I share a bit of my journey with Lefort jaw surgery to install 4 titanium screws into a DOME palatal expander. Learn via my journey and lens of being a speech language pathologist (a patient, parent, and professional) and how I learned about my posterior tongue tie, high and narrow palatal arch, and nasal airway restriction had been the root cause of my sleep apnea/sleep disordered breathing.
I share how I came to the awareness via my hindsight symptoms and my journey over the past two years with a tongue tie release, jaw surgery, surgical palatal expansion, and now braces. You will learn what professionals to potential seek to have you or someone you know evaluated for this treatment and more.
Find me on
TikTok: @heartrootedhealing
IG: @heartrootedhealing
FB: Heart Rooted Healing
www.jenmcnerney.com
www.mindfullittletalkers.com

Find your host, Jen McNerney:
https://jenmcnerney.com/
https://linktr.ee/heartrootedhealing
https://www.facebook.com/jenslpNET
https://www.instagram.com/heartrootedhealing/
https://www.tiktok.com/@heartrootedhealing

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Previous Episode

Jen & Dr. Kevin Gyurina: The connections that heal.

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Jen(ny) and Dr. Kevin Gyurina delve into everything from consciousness, chiropractic, Center Point Meditation, NET, to the quantum laws and spiritual laws. Dr. Kevin G shares his journey of becoming a chiropractor and healer, and his journey of many concussions in his life, leading him to trusting his heart and what resonated as truth for him on his path. There are so many brilliant nuggets of information in this conversation with Dr. Kevin. He is a brilliant healer.
www.drkeving.com
Dr. Kevin Gyurina is the owner/chiropractor at Harmonious Healing Holistic Healthcare in Medford, New Jersey. Dr. Kevin G has a wonderful show called Unwinding Stress that airs each week on Roku, Hulu, Apple TV. https://drkeving.com/unwinding-stress/
Be sure to check out Dr. Kevin's offerings (in person and online).
Find Dr. Kevin Gyurina:
IG: https://www.instagram.com/drkeving/
Facebook: https://www.facebook.com/KevinG53
www.drkeving.com

Next Episode

Jen & Ashley Whittaker: The friendships that heal.

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In this week's episode, I interview a dear friend who shares her story about having to risk losing everything she knew on her unfolding journey to personal truth. She shares wisdom about undoing strict religious programming within herself while holding space for herself and her family members. You get to hear how we met, and how our friendship helped heal us both & how we get to a realization that we are the directors of our own lives vs. giving up that personal power to an organization whether it be a religion, government, and the likes.
Ashley also shares tips and tricks related to her new business of organizing spaces, and how everything carries energy (the objects and spaces in our living spaces). She shares some simple tricks to start off the journey to decluttering and creating more flow in your daily life.
You can find Ashley Whittaker with Orgadoodle on:
Facebook: https://www.facebook.com/profile.php?id=100091035649354
Instagram:https://www.instagram.com/orgadoodle/
TikTok: https://www.tiktok.com/@orgadoodleashleyw
Find Jen McNerney on:
Facebook:https://www.facebook.com/jenslpNET
Instagram:https://www.instagram.com/heartrootedhealing/
TikTok: https://www.tiktok.com/@heartrootedhealing

The Ripple Effect - Jen & Her Palatal Expansion Journey

Transcript

PJ McNerney00:00:00.280

Warning, listen to this podcast at your own risk. Side effects may include joy, feeling, content, illumination, newfound senses of purpose and wellbeing. Courage, realizing you are not alone.

Jennifer McNerney00:00:18.660

Welcome to the Ripple Effect. I am your host Jen McNerney, sharing the unfolding stories that made us and healed us.

00:00:35.134

Hello, welcome to the Ripple Effect Podcast,