Stew Smith Pyramid
09/23/20 • 57 min
Kaj and Jaiva do classic PT pyramid from Stew Smith fitness. Push-ups, Pull-ups and Sit-ups, oh my! We also talk about beer and our favorite cities.
Kaj and Jaiva do classic PT pyramid from Stew Smith fitness. Push-ups, Pull-ups and Sit-ups, oh my! We also talk about beer and our favorite cities.
Previous Episode
Pear App - May 13 2020
Recorded May 13 2020 Kaj and Jaiva try guided audio only sprint running workout with the Pear app.
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