The Ride Companion

Steve Geall is a legend of the UK BMX and mountain bike scene and we're stoked to have him on The Ride Companion this week! During the podcast we discuss how Steve discovered BMX in the late 80's and competiting in the early competitions to became a National Champion. Steve talks about falling out of love with the BMX, buying his first mountain bike, turning pro on the Giant team and racing the first world cups. Steve also talks about being a stunt man on 101 Dalmations, why he still loves riding dirt jumps and all aspects of mountain biking and much more.... Follow Steve Geall @gilly.250 Support this episode's sponsors

• Athletic Greens: Want to feel optimized and ready to kick ass each day? Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at drinkag1.com/RIDECOMPANION
• BLACK FRIDAY deals don't get much better than the one currently at https://www.compex.com/uk/ Save up to a MASSIVE 56% on their wide range of products + use the code ‘THERIDECOMPANION’ for an EXTRA 10% off!! (We can't believe they agreed to this)

Support our long term partners

Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion’ at peaksupps.co.uk - Caldera Lab: Get 20% off with code ‘THERIDECOMPANION’ at calderalab.com - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - DU/ER: Visit https://shopduer.com/ to learn more - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site.

Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Rico Martin is a professional personal trainer to multiple action sports athletes. During this podcast Rico talks about how he got involved in the fitness injury, working with pro riders like Jordan Williams, training to be a faster rider and much more...

Limited edition TRC hats + FREE bottle opener https://theridecompanion.co.uk

Support this episode's sponsors

• Feel optimised, cover your nutritional bases and be probably ride better with AG1. Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION
• Please companionship don't be a statistic. Head to LAKA right now and get 30 days FREE insurance with code THERIDECOMPANION30 https://laka.co/gb/
• Peak Supps: We want to make supplementing for riding as easy as possible with The Ride Companion bundle. It contains everything you need for pre/post ride, recovery and hydration and, you can get a TRC sticker sheet for free too! Head to https://peaksupps.co.uk and use code ‘theridecompanion’ (*Discount code not available on other bundles, discounts and weights)
• Learn more about the TRC Mexican adventure trip of a lifetime https://twowheelepix.com/ride-companion-trip-with-olly-wilkins-and-davi-burks/

Support our long term partners

Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion’ at peaksupps.co.uk - Caldera Lab: Get 20% off with code ‘THERIDECOMPANION’ at calderalab.com - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - DU/ER: Visit https://shopduer.com/ to learn more - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site.

Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Mountain biking legend Nigel Page is in studio for a two part epic! On the first of two episodes Nigel Page talks about the 80's BMX scene, discovering mountain biking, snapping mopeds, hilarious jobs, quitting jobs, the golden era of downhill, competing against Rob Warner, Steve Peat and Shaun Palmer, X-Games medals and so much more...

This episode's sponsors & News

• Companionship, please don't be a victim of hindsight. LAKA has flipped insurance on its head for bike insurance and now, your health insurance needs too! Head to https://laka.co to find out more and get a free quote. Enter the code RIDECOMPANION30 for 30days free insurance too!
• Pre Ride Roast is BACK + You could WIN a Rocket Appartamento coffee machine, Rocket Gianinno grinder and 12 months coffee supply plus more worth of £2500! Simply head to https://dreamcoffeecompetition.com to grab a bag of Pre Ride Roast and enter the competition!
• Take your MTB fandom to the next level and have some horses in the events, You can also head over to theracecompanion.com and play our fantasy downhill and slopestyle games where you could be in with the chance of winning EPIC prizes!
• FOCUS Spring Deals are NOW LIVE! What would you do with up to 400€? Pasta? New kit? New helmet? Tyre supply for 2024? The focus spring deals are on and you can grab up to 400€ when buying a new bike! Check out the terms, conditions and all the details in the link below ride.focus.bike/springdealstrc (Only available in Germany, Austria, France and Spain)
• We recently visited Bike Park Wales to learn about the amazing people behind the scenes. Watch the videos HERE. They are also now offering uplift deals! Buy a two uplift bundle (yes, just 2 uplifts!) from the website and you’ll have credit on your user account to book 2 weekday uplifts anytime between now and the end of September at a discounted price. It’s just £90 for two weekday uplifts meaning each uplift day will cost you just £45. Ride more, pay less. Head to https://www.bikeparkwales.com/mountain-bike-bundles to learn more.

Support our long term partners - Sign up to and follow The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion’ at peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site.

Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

This episode has serious old school TRC vibes! In this episode of The Ride Companion, Olly and Davi discuss everything you need to know heading into the 2025 downhill World Cup season. Including team moves, breakout picks, fantasy tips, and some insights from the inside. We also announce ourselves as the unofficial World Cup podium sponsor... we're Increasing World Cup Prize Money by 30% by giving an extra £1,000 to any rider who shouts out The Ride Companion on the podium... will anybody do it? During the episode we also discuss Bernard Kerr’s pre-season crash and what it means for his year, why have Gates offered up the $100,000 prize?, Our top fantasy MTB picks for round one, Rachel Atherton rumours, finding passions, Olly's Slovenia trip, is MTB too expensive and loads more! Don't forget https://www.theracecompanion.com is now live! You can sign up and play for FREE to win epic prizes, create leagues with your mates and take your downhill fandom to the next level! BIG thanks to this episode's sponsors: - Get 30 days of free cover on us when you sign-up to Laka with code RIDECOMPANION30 at https://my.laka.co/the-ride-companion. T&Cs Apply. - Everybody needs a WORX Hydroshot and some power tools, right? Get 15% off all WORX tools at uk.worx.com when you use code THERIDECOMPANION - Health is wealth folks so why not get optimised, cover your nutritional bases and probably ride better with AG1. Get a FREE 1-year supply of Vitamin D + 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION

Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

After months of waiting and secret trips, Olly’s insane purchase is finally revealed on the podcast!

On this episode Olly and Davi sit down for a classic TRC episode. Olly talks about his hilarious property investment in Italy, Davi has an embarrassing experience on a dog walk, the lads recap their favourite episodes of the year, answer Jono Jones's listener questions and much more... The Christmas quiz drops Christmas Day here! BIG thanks to this episode's sponsors:

• Companionship, please don't be a victim of hindsight. LAKA has flipped insurance on its head for bike insurance and now, your health insurance needs too! Head to https://laka.co to find out more and get a free quote. Enter the code RIDECOMPANION30 for 30days free insurance too!
• Everybody needs a WORX Hydroshot and some power tools, right? Get 15% off all WORX tools at https://uk.worx.com when you use code THERIDECOMPANION
• Invisiframe are offering TRC listeners an EXCLUSIVE 15% OFF their wide range of PPF kits, decals, bike wash and their new protective coating with code 'theridecompanion' over at https://www.invisiframe.co.uk

Support our long term partners: - HUEL: Get 15% OFF with code 'RIDE' at https://huel.com/ - Nissan Vans: https://www.nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion’ at peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site.

Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast