The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy

If you're a natural visionary who has always enjoyed planning and goal-setting, losing someone special can shake that gift in a unique way. As a visionary myself, I understand the struggle of wanting to move forward while feeling anchored by grief.

But here's the truth: your visionary spirit isn't lost. It's just being transformed. Your ability to envision possibility is still there, waiting for the right tools to help it shine again. In this episode, you’ll learn how to navigate the unique challenges visionaries face in grief, and how to turn your pain into purpose.

Get full show notes, transcripts, and more information here: https://sandylinda.com/66

Have you ever noticed how grief can make your favorite foods lose their appeal? If you're nodding along, you're not alone. It's a common experience, but one that people rarely discuss openly. There is a silent side of grief that affects not just our hearts, but our appetites too.

Tune in this week for an understandable breakdown of the biology of grief and appetite. Not only will you learn why grief has this impact on our bodies, but I also share practical tips to help you nourish your body even when your appetite seems to have disappeared.

Get full show notes, transcripts, and more information here: https://sandylinda.com/60

Have you found yourself swiping through dating apps while tears are still fresh on your cheeks? In the wake of a devastating loss, the desire for connection and companionship can feel overwhelming. But is diving into the dating pool the answer to healing our grief-stricken hearts?

In this episode, I explore the intricacies of dating while grieving, sharing personal stories and insights to help you approach this new frontier with grace and self-awareness. You’ll discover the pitfalls of using relationships as a band-aid for grief, and I provide three powerful tools to guide you through this challenging journey.

Get full show notes, transcripts, and more information here: https://sandylinda.com/59

Have you ever felt that wave of anger in the midst of grief? If so, you’re not alone. Anger is a natural response to loss. Whether you've lost someone close to you or find yourself in the depths of a life-altering divorce, it's time to rewrite the narrative around anger.

Discover how to start understanding and acknowledging the fiery side of your emotions during grief, and why acknowledging your anger is a vital part of healing from loss. You’ll learn why we think anger needs to be suppressed, some of the myths around anger that need debunking immediately, and how to deal with anger and turn it into transformation as you work through grief.

Get full show notes and more information here: https://sandylinda.com/2

When was the last time you felt truly seen and understood by someone who has walked a similar path?

While sympathy is beautiful, it's not enough for leaders navigating significant life changes. What we really need is a tribe that understands our journey.

In this week's episode, I dive deep into why building a leadership tribe through shared experiences is crucial for women leaders, especially those who have faced significant losses or challenges.

Get full show notes, transcript, and more information here: https://sandylinda.com/79