
#116b - Refreshed Moms - Supporting Weary Mom Leaders
08/26/22 • 34 min
I've worked with mom leaders and entrepreneurs for over four years now with Refreshed Moms.
I've consulted with so many women around their marketing and business framework because honestly it comes so easy to me, and it was the easiest thing to get paid for when I decided to stay home with my kids 14 years ago.
But, marketing isn't what was in my heart when I started Refreshed Moms. My heart's desire was for moms to be able to sustain the rigor of whatever roles of leadership they were feeling called into while raising their kids.
Cause working, leading, and raising kids - well - is hard to do at the same time.
Here's the thing, there's not enough self-care out there to overcome a spirit that thirsts for the presence of God.
I don't care how many approaches to winding down and releasing stress and tension you come up with. I know without a doubt that the number 1 way to sustain your life and recover from exhaustion is by spending time with God.
Even if your schedule feels too full and your life feels spread too thin.
We've gotta move past the "God understands my season... he knows I want to spend time with him." to "God, I cannot make it unless I spend time with you, so show me how to do it."
Yes, he knows motherhood is hard, yet he's still called you into your work and leadership.
And, he still desires to commune with you while your kids are young so that he can refresh your weary soul.
In this Refreshed Moms episode, I'm sharing the new direction I feel God is calling me into in regards to supporting overcommitted mom leaders who desire to deepen their relationship with God even when life feels too full.
Because the world needs the ministry and leadership you have to give. And I don't want you to give up like I did years ago.
*********************************************
FREE Mini-Course - Making a Rest Plan
You can turn business burnout around, and it begins with knowing how to rest.
This mini-course includes very short video lessons on the 7 ways to rest, my Rest Needs Quiz, and a 30-Day Scripture Writing Plan on Rest.
The Refreshed Moms Podcast Sabbath Rest Community
The #1 community for mom leaders who desire to create a weekly 24-hour sabbath rest practice in order to sustain the work they feel called to do.
If you feel like God has called you to do important work while you’re in a season of motherhood, but the rigor of leadership needed to accomplish it all is feeling like too much, then this community is for you.
How to Pray in Color Video Tutorial
Busy mom leaders struggling to prioritize prayer can turn rushed, distracted attempts into connected intimacy in minutes with this refreshing approach to spending time with God.
deannamason.com/prayingincolorInstagram: @refreshedmoms
Support the showI've worked with mom leaders and entrepreneurs for over four years now with Refreshed Moms.
I've consulted with so many women around their marketing and business framework because honestly it comes so easy to me, and it was the easiest thing to get paid for when I decided to stay home with my kids 14 years ago.
But, marketing isn't what was in my heart when I started Refreshed Moms. My heart's desire was for moms to be able to sustain the rigor of whatever roles of leadership they were feeling called into while raising their kids.
Cause working, leading, and raising kids - well - is hard to do at the same time.
Here's the thing, there's not enough self-care out there to overcome a spirit that thirsts for the presence of God.
I don't care how many approaches to winding down and releasing stress and tension you come up with. I know without a doubt that the number 1 way to sustain your life and recover from exhaustion is by spending time with God.
Even if your schedule feels too full and your life feels spread too thin.
We've gotta move past the "God understands my season... he knows I want to spend time with him." to "God, I cannot make it unless I spend time with you, so show me how to do it."
Yes, he knows motherhood is hard, yet he's still called you into your work and leadership.
And, he still desires to commune with you while your kids are young so that he can refresh your weary soul.
In this Refreshed Moms episode, I'm sharing the new direction I feel God is calling me into in regards to supporting overcommitted mom leaders who desire to deepen their relationship with God even when life feels too full.
Because the world needs the ministry and leadership you have to give. And I don't want you to give up like I did years ago.
*********************************************
FREE Mini-Course - Making a Rest Plan
You can turn business burnout around, and it begins with knowing how to rest.
This mini-course includes very short video lessons on the 7 ways to rest, my Rest Needs Quiz, and a 30-Day Scripture Writing Plan on Rest.
The Refreshed Moms Podcast Sabbath Rest Community
The #1 community for mom leaders who desire to create a weekly 24-hour sabbath rest practice in order to sustain the work they feel called to do.
If you feel like God has called you to do important work while you’re in a season of motherhood, but the rigor of leadership needed to accomplish it all is feeling like too much, then this community is for you.
How to Pray in Color Video Tutorial
Busy mom leaders struggling to prioritize prayer can turn rushed, distracted attempts into connected intimacy in minutes with this refreshing approach to spending time with God.
deannamason.com/prayingincolorInstagram: @refreshedmoms
Support the showPrevious Episode

#115b - Restful Work Series - Episode #4: Understanding Your Need for Help
Listen to me: You Need Help.
Yes you do.
I have yet to find a mom who is leading in multiple areas of life (work, business, ministry, homeschool, etc.) who doesn't need help in some kind of way.
But the problem is, we're not very good about asking for it.
We're really good with going down with the ship, but we're challenged when it comes to accepting a life vest.
It's a problem.
Here's the thing: You were not created to go at it alone. You're not even built for it.
YOU. NEED. HELP.
And sometimes, you're the one who is giving the help. It's a beautiful rhythm that God anticipated his creation would experience, and his desire is for us to not have one need among us (can you even fathom this?).
There was a time where I thought the modern church could never live up to the call of supportive, helpful community, but my heart is different now. It is possible. And in this last episode of the Restful Work Series, I'm sharing my thoughts on why you need help in order to do the very work God is requiring of you - as a mom, as a leader, as a women who loves Jesus.
****************************************
FREE Mini-Course - Making a Rest Plan
You can turn business burnout around, and it begins with knowing how to rest.
This mini-course includes very short video lessons on the 7 ways to rest, my Rest Needs Quiz, and a 30-Day Scripture Writing Plan on Rest.
The Refreshed Moms Podcast Sabbath Rest Community
The #1 community for mom leaders who desire to create a weekly 24-hour sabbath rest practice in order to sustain the work they feel called to do.
If you feel like God has called you to do important work while you’re in a season of motherhood, but the rigor of leadership needed to accomplish it all is feeling like too much, then this community is for you.
How to Pray in Color Video Tutorial
Busy mom leaders struggling to prioritize prayer can turn rushed, distracted attempts into connected intimacy in minutes with this refreshing approach to spending time with God.
deannamason.com/prayingincolor
Instagram: @refreshedmoms
Support the showNext Episode

#117b - Welcome Back to the Refreshed Moms Podcast - What Bible School Taught Me Last Year
I'm back! The Refreshed Moms Podcast is publishing again!
I took a break from recording in order to focus on school studies in 2022, and now I'm back and ready to connect with you again in podcast format.
To kick things off, I thought it would be good to start with some of the main things I learned while in Bible school. These are not deep super-spiritual things, but they have definitely changed my life forever.
I'm sharing it all in this kick-off episode for 2023.
FREE Mini-Course - Making a Rest Plan
Exchange a life that feels over-extended to one that feels rested & refreshed.
- Understand why sleep is not the primary way to rest.
- Discover 7 ways to rest and identify which ones you need right now.
- Proactively resist burnout, or start your burnout recovery.
- Connect with God in prayer around your rest needs.
You can turn burnout around, and it begins with knowing how to rest.
Register for the Effective Prayer Bible Study
Does God hear and answer prayer – or to be more specific, does God hear and answer your prayers?
What if you could:
- Be confident that God hears every single prayer that you pray?
- Identify and recognize God’s responses to your prayers?
- Hold God accountable, yes accountable, for his promises and character?
- Use prayer to know God and his ways more in order to strengthen your faith in him?
- Feel like your prayer time wasn’t wasted effort, but every single time you prayed you knew it was worth it?
In just 6 weeks uncover how to pray more confident prayers that you know God hears (and answers!) with the Effective Prayer Bible Study (a Refreshed Moms Precepts-Guided Study).
Instagram: @refreshedmoms
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