The Reform Way
CrossFit Reform
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Top 10 The Reform Way Episodes
Goodpods has curated a list of the 10 best The Reform Way episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Reform Way for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Reform Way episode by adding your comments to the episode page.
05/03/21 • 27 min
Eric, Peter, and Corey talk about how often you should work on based on your experience level. Everyone coming in to the gym have difference levels of fitness and goals and we create a general guide for anyone wondering how many days they should come to the gym.
https://crossfitreform.com/
CrossFit Open 21.1 Weekly Recap
The Reform Way
03/18/21 • 22 min
Eric and Peter welcome team Green Machine captain, Tom, to the weekly recap show. They talk about how the wall walk was completely unexpected, team point standings, and predictions for week 2.
Peter Got Covid!
The Reform Way
01/25/21 • 37 min
It's no secret but Peter had and has now recovered from covid. We talk about his experience and the phases he went through. If you haven't been able to talk to someone who has had covid it is a great listen!
https://crossfitreform.com/
Reformer of the Month - Travis
The Reform Way
09/02/20 • 8 min
Eric sits down with Travis to talk about the Dawn Patrol and what it's like to be so consistent at 5:30am every day.
Reformer of the Month - Rhonda
The Reform Way
07/31/20 • 9 min
Eric sits down with Rhonda virtually from her home gym as he interviews her on being our July Reformer of the Month!
https://crossfitreform.com/reformer/rhonda/
How To Get Back In The Gym
The Reform Way
06/08/20 • 23 min
In this episode we sit down and talk about how to get back to training. We talk about how to mentally get back as well as some of the physical challenges of returning to training.
https://crossfitreform.com/
3 Ways To Limit Weight Gain
The Reform Way
04/09/20 • 34 min
Jolene, Eric, and Corey connect virtually to talk about the 3 easiest ways to improve you health and limit weight gain.
https://crossfitreform.com/
Setting Your New Routine
The Reform Way
04/06/20 • 35 min
Eric, Peter, and Corey sit down virtually and talk about why structure is important in your day and how to set a new routine during the lockdown.
Eric's Book Recommendation
Peter's Book Recommendations
Corey's Book Recommendations
03/30/20 • 24 min
In this episode we highlight owner of Great American Craft Spirits and Reform member, Jarrett Gamarra. He has a wealth of knowledge of small batch and unique spirits. We Talk about booze and how he balances being a business owner with his focus on fitness.
Website: https://gacraftspirits.com/
Reformer of the Month - Christina
The Reform Way
04/01/21 • 15 min
Eric sits down with our March reformer of the month, Christina. She's a bubbly and positive member of the 8:15am crew and always fun to have in class.
Disclaimer: interview was conducted via zoom and audio quality is not our normal quality.
https://crossfitreform.com/reformer/christina-2/
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FAQ
How many episodes does The Reform Way have?
The Reform Way currently has 117 episodes available.
What topics does The Reform Way cover?
The podcast is about Crossfit, Podcasts, Health, Fitness, Sports and Health & Fitness.
What is the most popular episode on The Reform Way?
The episode title 'Age Group Quarterfinal Recap With Peter' is the most popular.
What is the average episode length on The Reform Way?
The average episode length on The Reform Way is 21 minutes.
How often are episodes of The Reform Way released?
Episodes of The Reform Way are typically released every 7 days.
When was the first episode of The Reform Way?
The first episode of The Reform Way was released on Nov 27, 2019.
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