Accepting the Fact That You Might Have a Problem: Charles Yan's Story

05/11/20 • 20 min

Sometimes the first step to figuring out a solution is acknowledging the problem. Charles Yan dives deep into his issues with mental health and eating disorder and what steps he came to overcome it.

*Eating disorders are mentioned, trigger warning.

The Quarantine Notebook is a student made podcast that aims to tell stories. How some people got through their own personal issues and what they think other's can learn from their mistakes and life lessons.

Sometimes the first step to figuring out a solution is acknowledging the problem. Charles Yan dives deep into his issues with mental health and eating disorder and what steps he came to overcome it.

*Eating disorders are mentioned, trigger warning.

Previous Episode

Personal Failures, Imposter Syndrome, and What is Considered a Win: Rachel Lee's Story

Sometimes, what looked like a win from an outsiders point of view might not be to the person themselves Rachel Lee dives into her questioning of personal accomplishments and self doubt manifesting into crippling imposter syndrome.

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