The Psychology Podcast
Stitcher & Scott Barry Kaufman
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Top 10 The Psychology Podcast Episodes
Goodpods has curated a list of the 10 best The Psychology Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Psychology Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Psychology Podcast episode by adding your comments to the episode page.
Susan Cain || The Beauty of Bittersweet
The Psychology Podcast
04/07/22 • 50 min
Today we welcome Susan Cain. She is the author of Quiet: The Power of Introverts in a World That Can’t Stop Talking, which spent eight years on The New York Times bestseller list, and has been translated into 40 languages. Susan’s TED talk has been viewed over 40 million times and was named by Bill Gates as one of his all-time favorite talks. Her new masterpiece is called Bittersweet: How Sorrow and Longing Make Us Whole.
In this episode, I talk to Susan Cain about the complex emotion of bittersweet. We explore melancholy and how the intertwined recognition of beauty and impermanence can be tapped for creative pursuits. Susan also talks about how existential longing is a natural part of the human condition, allowing us to form deeper connections with one another. We also touch on the topics of creativity, spirituality, relationships, grief, and mortality.
Website: susancain.net
Twitter: @susancain
Topics
02:31 The spectrum of bittersweet
06:10 The paradox of tragedy
07:41 Melancholy is not always depression
11:16 Longing for Eden
16:22 Spirituality is a manifestation of longing
18:30 Existential longing, awe, and wonder
23:25 Reaching through acts of love
30:30 The new science of transcendence
35:59 Mortality and transhumanism
39:44 Maslow’s plateau experiences
43:17 The epigenetics of inherited trauma
48:30 Follow your existential longing
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Martha Beck || Living with Integrity
The Psychology Podcast
10/20/22 • 60 min
Today we welcome Martha Beck, who is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science. Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book is called The Way of Integrity: Finding the Path to Your True Self.
In this episode, I talk to Martha Beck about integrity. According to her, we are all born true to ourselves, with our integrity intact. But then we lose sight of who we are because we try so hard to fit into our society. Martha shares advice on how to live authentically in a culture that doesn't necessarily share the same values as you. We also touch on the topics of neurodiversity, emotions, coaching, and transcendence.
Website: marthabeck.com
Twitter: @TheMarthaBeck
Topics
02:38 Martha’s interest in coaching
04:17 Martha’s Harvard degrees
06:55 Science and eastern philosophy
13:31 Writing for Oprah’s magazine
15:13 Regaining our wildness
20:19 The Way of Integrity
25:08 Duplicity is people pleasing
31:32 Inspiration from Dante’s Divine Comedy
34:55 Enlightenment through surrender
39:25 Personal effectiveness
47:11 Suffering is a guidance mechanism
52:27 How Martha left the LDS Mormon Church
56:27 Hold true to your integrity
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Charles Koch || Believe in People
The Psychology Podcast
03/10/22 • 56 min
In this episode, my guest is Charles Koch. Charles G. Koch is chairman and CEO of Koch Industries, one of the largest privately held American companies. During his tenure with the company, the estimated value has grown from $21 million to more than $100 billion. Charles has published several books detailing his business philosophy: The Science of Success, Good Profit, and Believe in People.
As an influential philanthropist, he supports education, a community of organizations addressing persistent poverty, and public-policy research focused on developing effective solutions to societal problems. He has founded numerous organizations, including Stand Together and the Cato Institute. He holds two master’s degrees in nuclear and chemical engineering from MIT and lives in Wichita, Kansas, with his wife, Liz.
In this episode, I talk to Charles Koch about his bottom-up approach to social change. Charles recognizes that each individual has a gift; schools and organizations should cultivate these unique strengths instead of trying to force people into molds. Charles asserts that institutions can create more meaningful value this way, by truly believing in people. We also touch on the topics of multiple intelligences, self-actualization, education, innovation, and philanthropy.
Website: charleskoch.com
Twitter: @KochIndustries
Topics
04:02 Multiple intelligence theories
07:44 Finding consistent principles of human progress
10:08 Transforming Koch Industries
14:38 Virtuous Cycles of Mutual Benefit
20:07 Bottom-Up Solutions for a Top-Down World
23:51 Empowering contribution-motivated individuals
31:27 Supervisors as self-actualization coaches
37:16 From partisanship to partnership
42:35 Charles’ vision for a self-actualizing society
44:18 Eupsychian Management by Maslow
47:50 Frederick Douglass and Viktok Frankl
51:41 #GiveTogetherNow
53:00 A society that rewards synergy
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The New Science of Consciousness || Anil Seth
The Psychology Podcast
04/06/23 • 94 min
Today we welcome Dr. Anil Seth. He is the Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is also Co-Director of the Sackler Centre for Consciousness Science. His research has been supported by the European Research Council, the Wellcome Trust, and the Canadian Institute for Advanced Research. Dr. Seth’s 2017 main-stage TED talk is one of the most popular science TED talks, with more than 13 million views. His latest book, which has received numerous accolades, is called Being You: A New Science of Consciousness.
In this episode, I talk to Dr. Anil Seth about the new science of consciousness. Although we don’t exactly know how or why consciousness exists, Dr. Seth thinks this shouldn’t stop us from exploring its properties. One of the things he explores in his research is the conditions for consciousness. Everyone has their own way of perceiving the world. Perceptual diversity exists and we would be misguided to try and standardize consciousness on a single dimension. We also touch on the topics of intelligence, panpsychism, free will, AI technology, and the after life.
Website: www.anilseth.com
Twitter: @anilkseth
Topics
02:08 The hard problem of consciousness
07:02 The value of inner experiences
12:22 Experiencing is consciousness
15:51 Panpsychism
19:01 The condition for consciousness
21:38 Neuroscience of consciousness
27:32 Perceptual diversity
37:09 Perception Census
43:00 Can we measure consciousness?
49:13 Individual differences in experiencing
56:40 Experience of free will is not an illusion
1:09:24 Cybernetic free will
1:12:55 Can artificial intelligence produce consciousness?
1:24:24 The desire to persist
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Whitney Goodman || Toxic Positivity
The Psychology Podcast
06/09/22 • 44 min
Today we welcome Whitney Goodman, the radically honest psychotherapist behind the hugely popular Instagram account Sit With Whit. She is the owner of The Collaborative Counseling Center, a private therapy practice in Miami. Whitney has her own column in Psychology Today and has been featured in The New York Times, Teen Vogue, NY Magazine, Instyle, Good Morning America, and other publications. Her most recent book is called Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy.
In this episode, I talk to Whitney Goodman about toxic positivity. A happy outlook in life is a strength; but when taken too far, it can backfire and work against us. Positivity stops becoming helpful when we deny the realities of hardship and trauma. Whitney believes positivity is not the panacea to our problems—it needs to be applied in the right time, place, and purpose. She shares with us ways on how to be supportive without being dismissive of our own well-being and of others. We also touch on the topics of authenticity, gratitude, hope, relationships, and work.
Website: sitwithwhit.com
Instagram: @SitWithWhit
Topics
03:14 When positivity becomes toxic
04:36 Pretending to be happy
08:20 Do positive people always succeed?
11:53 Changing toxic positivity
15:33 Well-being > positive thinking
21:31 Stop shaming yourself
23:19 Realistic affirmations and organic gratitude
27:11 How to complain effectively
29:15 Ingredients of communication
31:28 Discrimination with a smile
35:10 A value-driven life
40:20 It’s okay to just be
41:18 Positive fantasy can be helpful
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From the Archives: Lisa Feldman Barrett || Surprising Truths about the Human Brain
The Psychology Podcast
12/08/22 • 83 min
We’re re-releasing one of our favorite episodes from the past year with Lisa Feldman Barrett.
Dr. Lisa Feldman Barrett is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University. She also holds appointments at Harvard Medical School and Massachusetts General Hospital, where she is Chief Science Officer for the Center for Law, Brain & Behavior.
Her books include Seven and a Half Lessons About the Brain and How Emotions are Made. She has published over 240 peer-reviewed, scientific papers appearing in Science, Nature Neuroscience, and other top journals. Dr. Barrett has been called “the most important affective scientist of our time”.
In this episode, I talk to renowned neuroscientist Dr. Lisa Feldman Barrett about emotions and the brain. She reveals what the true function of the brain is⎯and it’s not for thinking. We also discuss the impact of past experiences on our cognition and what we can do to overcome our own detrimental patterns. Further into our discussion, Dr. Lisa challenges the traditionally held view that emotions are universal. In her own theory of constructed emotion, she argues that variability in emotional expression exists due to socialization and language differences. We also touch on the topics of hallucinogens, culture, education, relationships, and authoritarianism.
Website: lisafeldmanbarrett.com
Twitter: @LFeldmanBarrett
Topics
00:01:42 Lisa’s interest in clinical psychology
00:03:53 A biological approach to emotions
00:06:29 Why do we have a neocortex?
00:14:49 The default mode network
00:21:47 The brain is not for thinking
00:25:06 Authoritarianism during economic hardship
00:32:04 Psychological entropy
00:35:33 The brain weather forecast
00:44:16 The mind-brain problem
00:47:37 Relationships are reflexive
00:51:46 Emotional expression isn’t universal
00:58:35 Why you shouldn’t trust psychology textbooks / 6 universal emotions?
01:03:03 Reaching out to Paul Ekman
01:10:42 The theory of constructed emotion
01:16:49 The role of socialization and language in emotions
01:23:43 The never-ending domain-general vs domain-specific debate in cognitive science
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Michael Bungay Stanier || How to Begin
The Psychology Podcast
07/14/22 • 47 min
Today we welcome Michael Bungay Stanier, the Founder of Box of Crayons. He is the author of the best-selling book The Coaching Habit, with over a million copies sold. He was a Rhodes Scholar and in 2019 was named the #1 thought leader in coaching. Michael has a masters degree in Philosophy from Oxford, a law degree and a BA with highest honors from the Australian National University. His latest book is called How to Begin.
In this episode, I talk to Michael Bungay Stanier about how to begin. When we set goals, the most popular framework that often comes to mind is the idea of SMART goals. Instead of starting with what’s measurable, Michael urges us to start with what’s important. He shares his criteria for identifying what a worthy goal is, as well as advice on how to stay committed to that worthy goal. We also touch on the topics of coaching, empathy, change, and community.
Website: www.mbs.works
Twitter: @mbs_works
Topics
02:22 About Box of Crayons
03:20 Michael’s interest and expertise in coaching
07:15 The Coaching Habit
12:20 “SMART goals are dumb”
16:32 What is a worthy goal?
23:19 The magic is in the drafting
25:50 Before action, learn to commit
30:27 Adaptive change vs technical change
33:01 Calling in the directions
37:51 Stick with the journey
43:20 Celebrate the journey
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Jonathan Haidt || The Coddling of the American Mind
The Psychology Podcast
09/06/18 • 49 min
“There are two ideas about safe spaces. One is a very good idea, and one is a terrible idea. The idea of being physically safe on a campus, not being subjected to sexual harassment and physical abuse, or being targeted for something specifically for some sort of hate speech... I’m perfectly fine with that. But there’s another that is now ascendent, which I just think is a horrible view, which is ‘I need to be safe ideologically, I need to be safe emotionally, I just need to feel good all the time. And if someone says something that I don’t like, that is a problem for everyone else, including the administration.’ I think that is a terrible idea for the following reason: I don’t want you to be safe ideologically. I don’t want you to be safe emotionally. I want you to be strong. That’s different. I’m not going to pave the jungle for you. Put on some boots, and learn how to deal with adversity. I’m not going to take all the weights out of the gym. That’s the whole point of the gym. This is the gym.”
— Anthony Van Jones
Today we have Jonathan Haidt on the podcast. Dr. Haidt is a social psychologist at New York University’s Stern School of Business. Dr. Haidt’s research examines the intuitive foundations of morality, and how morality varies across cultures— including the cultures of American progressive, conservatives, and libertarians. Haidt is the author of The Happiness Hypothesis, and of The New York Times bestseller The Righteous Mind: Why Good People are Divided by Politics and Religion. His third book, co-authored with Greg Lukianoff, is called The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting up a Generation for Failure.
In this episode we discuss:
- “The tumultuous years” on college campuses from 2015-2017
- Wisdom and its opposite
- The three great untruths
- The main aims of Heterodox Academy
- The importance of exposing students to opposing views on campus
- The detrimental effects of moral amplification
- How moral foundations theory helps explain political divides
- The common humanity of liberals and conservatives
- The psychological function of having a common enemy
- How social media amplifies tribalism
- The rise of antifragility
- The net effect of “callout culture”
- The importance of play in early childhood
- The importance of cognitive behavioral therapy and sharpening your intuitions
- The importance of both racial/ethnic minority diversity and viewpoint diversity
- How to help young people flourish in college
Links
Wisdom as a classical source of human strength: Conceptualization and empirical inquiry
https://anchor.fm/the-psychology-podcast/support
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Ed Catmull || The Soul of Pixar
The Psychology Podcast
05/06/21 • 105 min
Today it’s great to chat with Ed Catmull. Ed is the co-founder of Pixar Animation Studios and former president of Pixar Animation and Disney Animation. He has been honored with five Academy Awards, including the Gordon E. Sawyer Award for lifetime achievement in the field of computer graphics. He received his Ph.D. in computer science from the University of Utah and is the author of Creativity, Inc.: Overcoming the Unseen Forces that Stand in the Way of True Inspiration. He lives in San Francisco with his wife and children.
Topics
[1:04] Ed’s childhood growing up in Utah in the 50s
[3:57] Ed’s entry point into the field of animation
[7:30] The evolution of computer graphics
[12:20] How Ed broke barriers in his field
[15:21] Ed’s encounters with Silicon Valley and emerging technologies
[20:29] Ed’s interactions with Steve Jobs
[34:36] How to create a sustainable creative culture
[43:22] Ed describes his leadership style
[46:01] How to protect the creative process and handle internal conflict
[56:33] What it means to take risks at Pixar
[1:03:32] The core principles that make Pixar so creative
[1:10:17] How to lead an effective team
[1:13:13] The appeal of anthropomorphic characters in animation
[1:16:20] The impact of the pandemic on Pixar
[1:24:40] Ed’s opinion on cancel culture
[1:26:30] Ed’s thoughts on the future of animation
[1:33:00] Diversifying Pixar
[1:37:32] Ed’s complete inability to visualize (aphantasia)
[1:40:38] Ed’s thoughts on the field of education
Support this podcast: https://anchor.fm/the-psychology-podcast/support
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Vanessa Van Edwards || How to Captivate People
The Psychology Podcast
04/25/17 • 45 min
Vanessa Van Edwards is a self-described “recovering boring and awkward person,” whose latest book, Captivate: The Science of Succeeding with People, provides simple ways to decode people and level-up your relationships and networking abilities. It’s an especially practical episode, which features a handful of actionable strategies to be more effective in the social realm. We discuss research surrounding charisma, eye contact, hand gestures, relaxing one’s voice, and conquering social anxiety! To learn more about Vanessa, visit her website scienceofpeople.com.
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Support this podcast: https://anchor.fm/the-psychology-podcast/support
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FAQ
How many episodes does The Psychology Podcast have?
The Psychology Podcast currently has 451 episodes available.
What topics does The Psychology Podcast cover?
The podcast is about Podcasts, Social Sciences and Science.
What is the most popular episode on The Psychology Podcast?
The episode title 'Susan Cain || The Beauty of Bittersweet' is the most popular.
What is the average episode length on The Psychology Podcast?
The average episode length on The Psychology Podcast is 54 minutes.
How often are episodes of The Psychology Podcast released?
Episodes of The Psychology Podcast are typically released every 7 days.
When was the first episode of The Psychology Podcast?
The first episode of The Psychology Podcast was released on Nov 16, 2014.
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