Looking After Our Thyroid | Dr Brittany Henderson
08/09/21 • 81 min
1 Listener
In Episode #149, I sat down with endocrinologist Dr Brittany Henderson to talk about thyroid health. Whether you have a thyroid condition yourself or are simply interested in learning more about how your thyroid affects your health, I’m sure you will enjoy this episode.
In this episode, we cover the focuses of endocrinology, types of endocrine-related disorders, what our thyroid is and why it’s important to our health, common thyroid disorders (e.g., Hashimoto’s), blood tests to monitor thyroid health (e.g., antibody tests), and how to manage thyroid conditions (particularly focusing on foods and nutrients).
For more insights and reflections, visit The Proof website for the full show notes.
Enjoy, friends.
Simon
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.
Simon Hill, Msc, Bsc (Hons)
Creator of theproof.com and host of The Proof with Simon Hill
Author of The Proof is in the Plants
Watch the episodes on YouTube, or Listen on Apple/Spotify
Connect with me on Instagram, Twitter and Facebook
Download my complimentary two week meal plan and high protein plant performance recipe book
In Episode #149, I sat down with endocrinologist Dr Brittany Henderson to talk about thyroid health. Whether you have a thyroid condition yourself or are simply interested in learning more about how your thyroid affects your health, I’m sure you will enjoy this episode.
In this episode, we cover the focuses of endocrinology, types of endocrine-related disorders, what our thyroid is and why it’s important to our health, common thyroid disorders (e.g., Hashimoto’s), blood tests to monitor thyroid health (e.g., antibody tests), and how to manage thyroid conditions (particularly focusing on foods and nutrients).
For more insights and reflections, visit The Proof website for the full show notes.
Enjoy, friends.
Simon
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.
Simon Hill, Msc, Bsc (Hons)
Creator of theproof.com and host of The Proof with Simon Hill
Author of The Proof is in the Plants
Watch the episodes on YouTube, or Listen on Apple/Spotify
Connect with me on Instagram, Twitter and Facebook
Download my complimentary two week meal plan and high protein plant performance recipe book
Previous Episode
Solving the Protein Problem | Bruce Friedrich
In Episode #148, I sat down with Bruce Friedrich, the founder and president of Good Food Institute, a not-for-profit organisation developing the roadmap for a sustainable, secure, and just global protein supply. Their objective? To create a world where alternative proteins are no longer alternative.
See the previous episode with Bruce (#109) here.
For more insights and reflections, visit The Proof website for the full show notes.
Enjoy, friends.
Simon
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.
Simon Hill, Msc, Bsc (Hons)
Creator of theproof.com and host of The Proof with Simon Hill
Author of The Proof is in the Plants
Watch the episodes on YouTube, or Listen on Apple/Spotify
Connect with me on Instagram, Twitter and Facebook
Download my complimentary two week meal plan and high protein plant performance recipe book
Next Episode
Fighting Climate Change One Meal at a Time | Suzy Cameron
Episode #150 is a Wednesday Wisdoms throwback to Episode #36 with Suzy Amis Cameron. This was a powerful, judgement-free conversation about how our food choices affect the world around us, and inside this throwback episode are a few tips from that conversation for living a more environmentally friendly life and helping our planet heal.
For more insights and reflections, visit The Proof website for the full show notes.
Enjoy, friends.
Simon
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.
Simon Hill, MSc, BSc (Hons)
Creator of theproof.com and host of The Proof with Simon Hill
Author of The Proof is in the Plants
Watch the episodes on YouTube or listen on Apple/Spotify
Connect with me on Instagram, Twitter, and Facebook
Download my complimentary two-week meal plan and high protein Plant Performance recipe book
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