Caring for your own Mental Health
05/05/19 • 30 min
May is mental health month and TPTR goes MENTAL.. Health that is! This episode is a series of information centered around mental health and mental illness. In this particular episode, Sadell discusses mental health, and some tips and tricks on how to manage and attain healthy mental health.
May is mental health month and TPTR goes MENTAL.. Health that is! This episode is a series of information centered around mental health and mental illness. In this particular episode, Sadell discusses mental health, and some tips and tricks on how to manage and attain healthy mental health.
Previous Episode
Do It With Excellence
In this episode Sadell talks about how operating in excellence displays passion, provides the ability to be consistent and the importance of such, and excellence being integral. She explains by using her own struggle in excellence with her podcast.
Next Episode
Caring for the Mental Health of others
This episode discusses how to care for the mental health of others by recognizing some warning signs, accepting the mental illness diagnosis of others, and coping and a few tips and resources for those caring for those with mental illness.
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