The Pregnancy to Parenting Show with Elizabeth Joy

The doulas are birth-nerding out this episode! Suzzie Vehrs is sharing her experience as a doula supporting over 200 births. She shares her perspective on birth plans, advocacy and setting yourself up with a good birthing team.

Connect with Suzzie:

https://shebirthsbravely.com/

https://www.instagram.com/shebirthsbravely/

Connect with Liz:

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

Sponsors:

Go to jennikayne.com and use the code JOY to get 15% off

Use our exclusive link to get 20% off - honeylove.com/JOY

Doctor Staci Whitman is on a mission to create a cavity-free world. She founded NoPo Kids Dentistry in North Portland, OR, where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry and practice philosophy are both grounded in science and powered by love.

Doctor Staci has always been passionate about children's nutrition and how to improve our food system, the oral microbiome and the oral-systemic connection, and sleep and airway health, focusing her research in residency on how to improve airway assessments and diagnostic tools in the pediatric population.

She dreams of a world without cavities and believes in motivating families to join her as a team, keeping their children healthy and thriving with small, manageable daily changes that will impact their oral health and their ability to optimize systemic wellness.

Connect with Dr. Staci

https://www.instagram.com/doctor_staci/?hl=en

https://doctorstaci.com/

https://nopokids.com/

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

Sponsors:

Honeylove: 20% Off at honeylove.com/JOY

Sources:

https://fluoridealert.org/studies/brain08/

https://jamanetwork.com/journals/jamapediatrics/fullarticle/2748634

https://fluoridealert.org/

https://orthotropics.com/dr-kevin-boyd/

Susan stands firm in the conviction that passion is ageless. However, few things bring lovemaking to a screeching halt faster than the inability to...show up, shall we say. This can be impacted by birth, motherhood, and so much more.

Susan's superpower is her courage. She takes a lionhearted stand for our human right to pleasurable connection. She has the willingness to get nerdy about science/anatomy and is very detailed about lovemaking skills so moms can learn to achieve the pleasure they deserve.

In this episode, I ask Susan about the season of birthing, postpartum, and motherhood and how we can continue to be sexual beings throughout it all.

Connect with Susan:

orgasmiccrosstraining.com

https://www.instagram.com/susanbratton/?hl=en

https://betterlover.com/

https://susanbratton.com/speaking/

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Sponsors:

JenniKayne

Our listeners get 15% off your first order when you use code CHAVA at checkout at https://jennikayne.com

Dime

Go to https://dimebeautyco.com/ now and enter CHAVA to unlock our discount

Apostrophe

Get your first visit for only five dollars at Apostrophe.com/CHAVA when you use our code: CHAVA

references:

Ep 227: How MTHFR Genetic Defect Effects Infertility and How Folic Acid Plays a Role with Troy Duell

https://podcasts.apple.com/us/podcast/ep-227-how-mthfr-genetic-defect-effects-infertility/id1343507855?i=1000571039134

Why Chava? Episode 248:

https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125

Chava Meaning

https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm

What if you could choose the sex of your baby? There are many existing sex-selection methods out there, but parents have come to find out that these methods are confusing and unreliable. Kathryn Taylor introduces a natural sex-selection approach known as *The Babydust Method,* which is based on the latest scientific evidence. This book details the science behind the method, and explains how you can dramatically increase your chances of conceiving the sex of your choice. This book reveals the flaws in the Shettles method, O+12, egg polarity, pH, and acidic/alkaline/ion diets, and offers a brand new approach involving a combination of precise timing and frequency that has been proven to work based on several published clinical studies.

https://www.instagram.com/thebabydustmethod/

Buy The Babydust Method Book

https://amzn.to/3J9ZyuF

e: [email protected]

w: www.ElizabethJoy.co

fb: https://www.facebook.com/groups/311455916387591/?ref=bookmarks

in: https://www.instagram.com/esandoz/

This podcast is sponsored by Dime Beauty, Green Chef and Lume!

This episode is sponsored by Dime Beauty. Use code mamas20 at https://dimebeautyco.com/ for 20% off

to get 60% off plus free shipping

www.greenchef.com/mamas60

New customers GET $5 OFF a Lume Starter Pack with code CHAVA at

www.LumeDeodorant.com

References:

Episode 189: Dr Elana Roumell

https://podcasts.apple.com/us/podcast/how-to-be-a-doctor-mom-with-dr-elana-roumell/id1343507855?i=1000538887623

Episode 205: Pediatrician and Mom, Dr. Mona (AKA Peds Doc Talk)

https://podcasts.apple.com/lt/podcast/ep205-pediatrician-and-mom-dr-mona-aka-peds-doc-talk/id1343507855?i=1000551725712

Fever - Myths Versus Facts

https://www.seattlechildrens.org/conditions/a-z/fever-myths-versus-facts/

Test your and your family's gut health! Get $20 off at https://www.tinyhealth.com/ with code: REF-ELIZAB5971

Giving birth in a pretty big deal and lots of people have ideas about what you should do. This episode is all about setting boundaries with family and friends and protecting your mental wellbeing during this sacred time in life.

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

YouTube Link:

https://youtu.be/vKhZL6FTM30?si=qjgw5IHnOnUcYxUJ