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The Power of Peacefulness and Stress Relief

The Power of Peacefulness and Stress Relief

Sharon T McLaughlin MD FACS

The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peacefulness fosters a supportive community for those seeking a more peaceful and purposeful life.
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Top 10 The Power of Peacefulness and Stress Relief Episodes

Goodpods has curated a list of the 10 best The Power of Peacefulness and Stress Relief episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Power of Peacefulness and Stress Relief for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Power of Peacefulness and Stress Relief episode by adding your comments to the episode page.

The Power of Peacefulness and Stress Relief - Episode 16 With Renee Matthews "Figure It Out"

Episode 16 With Renee Matthews "Figure It Out"

The Power of Peacefulness and Stress Relief

play

01/20/20 • 15 min

Dr. Renee Matthews is a leader in the healthcare industry. She has spent the early part of her career as a medical educator and as a radio host for a satellite radio show.

Dr. Renee Matthews was awarded the 2013 Friend of Mobile C.A.R.E. Award for her commitment to raising awareness of asthma in her current city of Chicago. In addition to writing about health, Dr. Matthews conducts speaking engagements on topics like social media, motivation, inspiration and provides business advice to start-ups and entrepreneurs.

In addition to being featured in Ebony and Essence magazine. Dr. Matthews was a contributing writer for Good Enough Mother, Essence, MadameNoire and Black and Married With Kids, where she is reporting on health news and health care. In addition to her columns, Dr. Matthews has often appeared as a lecturer before various organizations.

Dr. Matthews draws from her experiences while putting her expertise to work for a number of media outlets and the talk show circuit. As a long-time asthmatic, she has become an impassioned advocate for asthma education. She addresses the concerns asthma sufferers have getting their best possible health and medical care by supplying them with tools and knowledge they need to navigate the healthcare system, stay safe in the pursuit of care, and engaging patients to be active participants in their health and healthcare. Most recently, Dr. Renee appears in her show “Out of Office with Dr. Renee” which is seen in 45,000 Doctors’ offices and Walgreens across the country.

Dr. Renee is an active member of the Girl Scouts and a mentor Save a Girl Save a World. Dr. Renee is especially passionate about addressing the health concerns of Black women and has been recognized by patients and professionals alike for her ability to translate the challenges patients face into tools and solutions they can use to improve their health care.

In this episode, Dr. Matthhews speaks about

Mentors

Figuring it out

Drown out the naysayers

Don't care what anyone thinks

Obstacles

Done is better than perfection

Brand ambassador

Learn more about Dr. Renee Matthews at https://askdrrenee.info/

#media

Our sponsor

7 day trial for an automated platform to help you increase your online presence and get some free training on building an online business

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This podcast is designed to help entrepreneurs start and build their businesses.

Learn more at Female Physicians Entrepreneurs

https://www.femalephysicianentrepreneur.com/

If you are a female physician join us at

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs/

Thank you again for listening, please share with your friends and subscribe to our podcast.

If you have any questions reach out [email protected]

Sincerely,

Alexis Hugelmeyer DO

Sharon T McLaughlin MD FACS

#entrepreneurship #femalephysicians #business #businessgrowth

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The Power of Peacefulness and Stress Relief - Episode 13 What To Do When You Are Burned Out With Dr Veronica Anderson
play

12/09/19 • 15 min

Today we speak to Dr Veronica Anderson about Burnout and the many paths out of burnout.

Learn more about Dr anderson on her website https://drveronica.com/

Dr Anderson uses her intuition to help guide her and her patients. This is an episode that is packed with great tips on moving forward.

Find our more about Dr Anderson's book, "Too Smart To Struggle"

https://drveronica.com/too-smart/

#physicianburnout #physician #Burnout

7 day trial for an automated platform to help you increase your online presence and get some free training on building an online business

https://7daysfree.sharontmd.com

This podcast is designed to help entrepreneurs start and build their business.

Learn more at Female Physicians Entrepreneurs

https://www.femalephysicianentrepreneur.com/

If you are a female physician join us at

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs/

Thank you again for listening, please share with your friends and subscribe to our podcast.

If you have any questions reach out [email protected]

Sincerely,

Alexis Hugelmeyer DO

Sharon T McLaughlin MD FACS

#entrepreneurship #femalephysicians #business #businessgrowth

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The Power of Peacefulness and Stress Relief - Episode 9 Facing Fear With Dr Charmaine Gregory

Episode 9 Facing Fear With Dr Charmaine Gregory

The Power of Peacefulness and Stress Relief

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11/14/19 • 23 min

In today's episode we speak to Dr Charmaine Gregory about facing fear.

Dr Gregory is a physician, has a podcast, has a podcast course, is a public speaker and has a travel business.

You can learn more about Dr Gregory at her

Website https://www.ferventlyfitwithcharmaine...

Podcast Fearless Freedom https://podcasts.apple.com/us/podcast...

Social media charmainegregorymd

Listen to Dr Gregory's story on overcoming fear, burnout and succeeding.

#burnout #physican #physicianpodcaster #physicianburnout #travel

Our sponsor

7 day trial for an automated platform to help you increase your online presence

https://7daysfree.sharontmd.com

This podcast is designed to help entrepreneurs start and build their business.

Learn more at Female Physicians Entrepreneurs

https://www.femalephysicianentrepreneur.com/

If you are a female physician join us at

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs/

Thank you again for listening, please share with your friends and subscribe to our podcast.

If you have any questions reach out [email protected]

Sincerely,

Alexis Hugelmeyer DO

Sharon T McLaughlin MD FACS

#entrepreneurship #femalephysicians #business #businessgrowth

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The Power of Peacefulness and Stress Relief - Episode #29 Tapping With Dr Melissa Hankins

Episode #29 Tapping With Dr Melissa Hankins

The Power of Peacefulness and Stress Relief

play

07/27/20 • 12 min

Melissa Hankins, M.D. is a Harvard-trained psychiatrist, certified executive coach, and EFT (Emotional Freedom Techniques) practitioner. After transitioning from doing clinical wok, Dr Hankins now coaches physicians and other healthcare professionals in the area of burnout, particularly as it relates to perfectionism and imposter syndrome.

Dr. Hankins’ desire to help support other physicians and healthcare professionals arose from her own experience of burnout while working to juggle the demands of a very busy psychiatric clinic, various committee and board appointments, and a growing family. It was through the use of coaching and especially her discovery of EFT (or, “tapping,” as it is often referred to), that helped Dr Hankins to overcome her own burnout.

EFT tapping is a mind-body-energy technique that combines cognitive processing along with tapping on acupressure points in such a way that BOTH conscious and subconscious thoughts, beliefs, and behaviors can be easily, quickly, and very effectively transformed, creating positive changes in any number of areas of a person’s professional and/or personal life. Among other things, EFT allowed Dr Hankins to recognize and understand the role her lifelong “need to be perfect”-- both professionally and personally--played in her own journey to burnout, and helped her to release that need, allowing her to create a work and personal life that was more authentic to who she truly is and desires to be. As a result of her experience and her strong desire to help her physician colleagues, Dr. Hankins decided to become trained and certified as a coach and EFT practitioner, so that she could bring those skills and valuable tools to other professionals in the healthcare community.

If you would like to find out more or to discuss working with Dr. Melissa Hankins, you can find her on LinkedIn at www.linkedin.com/in/drmelissahankins, on Instagram at www.instagram.com/drmelissahankins, on Facebook at www.facebook.com/MHankinsCoaching, or on her website www.MelissaHankinsMD.com.

Sponser-Builderall, the only platform you'll ever need to build your online business.

https://1dollar-new.sharontmd.com Try all the tools for 30 days

This podcast is designed to help entrepreneurs start and build their businesses.

Learn more at Female Physicians Entrepreneurs

https://www.femalephysicianentrepreneur.com/

If you are a female physician join us at

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs/

Thank you again for listening, please share with your friends and subscribe to our podcast.

If you have any questions reach out [email protected]

Sincerely,

Alexis Hugelmeyer DO

Sharon T McLaughlin MD FACS

#entrepreneurship #femalephysicians #business #businessgrowth

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The Power of Peacefulness and Stress Relief - Burnout out With Dr Praharsha Menon

Burnout out With Dr Praharsha Menon

The Power of Peacefulness and Stress Relief

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04/05/22 • 15 min

Hi, I am Praharsha Menon, MD. I am a board certified Family medicine physician practicing for over 10 years, and a working physician mother. But I was once a burned-out physician. Now I am grateful for my own transformation via coaching and a few multidisciplinary tools I learnt along the way, that helped me beat burn-out.

Now I would like to pay it forward. I am passionate about helping physician mothers beat burnout and reclaim the life of their dreams!!!

My method of transformation incorporates a unique combination of psychology, neuroscience, movement therapy, spiritual practices and evidence based practices to provide you sustained transformation.

Dr Menon's Ebook Life Healing For The Burned Out MD

It uses a unique combination of spiritual, psychological, neuroscientific and evidence based techniques to kickstart the journey to combat burnout.

Ebook: https://www.praharshamenon.com/life-soul-healing-for-the-burned-out-md/

Contact Dr Menon

[email protected]

-----------

About FPE

If you are a women physician, join us at Female Physician Entrepreneurs Group

We learn and grow together

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

Our website

https://FPEStrong.com

#realestate #passiveincome #medicaldevice

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The Power of Peacefulness and Stress Relief - How to be More Creative With Sharon T McLaughlin

How to be More Creative With Sharon T McLaughlin

The Power of Peacefulness and Stress Relief

play

05/09/22 • 6 min

In this episode, we speak about how to increase creativity.

Sharon T McLaughlin MD FACS is the founder of Mindlull and Female Physicians Entrepreneurs.

You can purchase our journal For Entrepreneurs here.

https://www.amazon.com/Journal-Business-Planner-Entrepreneurs-Owners/dp/B09ZCW3MX2/ref=sr_1_2?crid=16MHE42ITTB6Z&keywords=sharon+t+mclaughlin&qid=1652206780&sprefix=sharon+t+mclaughlin+%2Caps%2C65&sr=8-2

Mindlull

Planning tools for women entrepreneurs who feel stuck so that they can focus and achieve their desired goals.

Learn more about Mind Lulls Journals

https://mindlull.com

Female Physician Entrepreneur Group

If you are a women physician, join us at Female Physician Entrepreneurs Group

We learn and grow together

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

Our website

https://FPEStrong.com

#timemangement #businesshack #timehack

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The Power of Peacefulness and Stress Relief - Scarcity Mindset With Sharon T McLaughlin MD FACS

Scarcity Mindset With Sharon T McLaughlin MD FACS

The Power of Peacefulness and Stress Relief

play

06/27/22 • 12 min

Sharon T McLaughlin MD FACS is the founder of Mindlull and Female Physicians Entrepreneurs.

Planning tools for women entrepreneurs who feel stuck so that they can focus and achieve their desired goals.

Learn more about Mind Lulls Journals

https://mindlull.com

Female Physician Entrepreneur Group

If you are a women physician, join us at Female Physician Entrepreneurs Group

We learn and grow together

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

Our website

https://FPEStrong.com

#businessgrowth #businessmarketing #offlinebusinessmarketing #womenphysician #womenentreprenuer #mindlull #facebookmarketing #Digitalmarketing #mindset #scarcity #personalgrowth

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The Power of Peacefulness and Stress Relief - Naming Our Business With Sharon T McLaughlin MD FACS

Naming Our Business With Sharon T McLaughlin MD FACS

The Power of Peacefulness and Stress Relief

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07/05/22 • 9 min

In this episode, we speak about naming our business.

I give a few helpful tips that will save you time and headaches.

Sharon T McLaughlin MD FACS is the founder of Mind Lull and Female Physicians Entrepreneurs.

Planning tools for women entrepreneurs who feel stuck so that they can focus and achieve their desired goals.

Learn more about Mind Lulls Journals

https://mindlull.com

Female Physician Entrepreneur Group

If you are a women physician, join us at Female Physician Entrepreneurs Group

We learn and grow together

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

Our website

https://FPEStrong.com

#businessbranding #businessname

Interview using the word fanny

https://www.cnbc.com/2013/10/16/spanx-billionaire-learns-not-to-use-this-word-in-uk.html

Trademark office

https://www.uspto.gov/trademarks/search

#businessgrowth #businessmarketing #offlinebusinessmarketing #womenphysician #womenentreprenuer #mindlull #facebookmarketing #Digitalmarketing #mindset #scarcity #personalgrowth

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The Power of Peacefulness and Stress Relief - The 3 Most Common Sales Mistakes With Robin Treasure

The 3 Most Common Sales Mistakes With Robin Treasure

The Power of Peacefulness and Stress Relief

play

07/19/22 • 10 min

Robin Treasure is a sales trainer, sales coach and #1 Best Selling author of the

book Heart-Powered Sales: Grow Your Sales Exponentially with Emotional

Intelligence and Intuition.

Having worked in the functional medicine space for eight years as a health

coach, top-performing sales rep, and mentor, she now coaches and trains sales

professionals in the healthcare industry.

Robin teaches others how she grew her annual revenue as a rep by more than

tenfold (to a multi-million dollar territory) in the span of five years for an industry-leading manufacturer of nutritional supplements.

She is also a multi-lingual world traveler who has lived abroad in several different countries.

To learn more about Robin and her services visit: robintreasure.com

---------------------------------

Sharon T McLaughlin MD FACS is the founder of Mind Lull and Female Physicians Entrepreneurs.

Planning tools for women entrepreneurs who feel stuck so that they can focus and achieve their desired goals.

Learn more about Mind Lulls Journals

https://mindlull.com

Female Physician Entrepreneur Group

If you are a women physician, join us at Female Physician Entrepreneurs Group

We learn and grow together

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

Our website

https://FPEStrong.com

#businessgrowth #businessmarketing #offlinebusinessmarketing #womenphysician #womenentreprenuer #mindlull #facebookmarketing #Digitalmarketing #mindset #scarcity #personalgrowth #sales.

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The Power of Peacefulness and Stress Relief - Opening an Obesity Medical Practice With Dr Richa Mittal

Opening an Obesity Medical Practice With Dr Richa Mittal

The Power of Peacefulness and Stress Relief

play

03/01/23 • 14 min

Have you been thinking about opening an obesity medical practice? If so, then you don't want to miss this episode.

The Power of a Healthy Lifestyle

In my career as an Internal Medicine, Obesity & Lifestyle physician, I have seen the havoc unhealthy lifestyle choices can cause. I have watched patients and loved ones struggling with weight and suffering from chronic diseases like autoimmune problems, type 2 diabetes, metabolic syndrome, heart disease, fatty liver and certain cancers, just to name a few. Few knew that with the right help and changes, they could build new habits, lose the excess body fat and help prevent or improve so many chronic health issues.

In my own health journey, as a woman and mom, I have often struggled to find a balance between maintaining a healthy lifestyle, the challenge of how we as women judge ourselves, stress, and responsibilities of work and family.

Sitting by and knowing that I could help others unlock the power of lifestyle choices was not an option. I worked to develop solutions, grounded in science, that help provide the tools and framework for life-long wellness.

Through my work and voice on social media, I am a staunch advocate for the power of lifestyle choices and a holistic view of wellness. Nutrition, mindset, and healthy habits absolutely are the key to the wellness we choose for ourselves. Wellness is so much more than body size.

Through my medical practice, community education, speaking, wellness consulting, wellness coaching and online courses, I aim to educate and empower other busy, working professional women to steer the direction of their whole body wellness.

In health,

Dr. Richa

https://www.richamittalmd.com/

https://www.radianthealthdallas.com/

---------------

Dr. Sharon Mclaughlin is board certified plastic surgeon. She is the founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life.

She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment.

Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout.

Thriving After Burnout

https://amzn.to/3XAhfd3

You can find Dr Mclaughlin’s planners here

https://amzn.to/3MnMhPK

Her website

https://sharonmackconsuting,.com

You can reach her at

[email protected]

For women physicians

https://fpestrong.com

Social Media

Instagram

https://www.instagram.com/sharonmclaughlinmd/

Tik Tok

https://www.tiktok.com/@smclaughlinmd

Linkedin

https://www.linkedin.com/in/sharonmclaughlinmd/

Facebook

Female Physician Entrepreneurs Group

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

#womenphysician #physicianmotivation #physiciansuccess

#physicianmom #timemanagement

#physicianentrepreneur

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FAQ

How many episodes does The Power of Peacefulness and Stress Relief have?

The Power of Peacefulness and Stress Relief currently has 462 episodes available.

What topics does The Power of Peacefulness and Stress Relief cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on The Power of Peacefulness and Stress Relief?

The episode title 'Episode 26 Professional Speaking With Dr Carmen Landrau' is the most popular.

What is the average episode length on The Power of Peacefulness and Stress Relief?

The average episode length on The Power of Peacefulness and Stress Relief is 16 minutes.

How often are episodes of The Power of Peacefulness and Stress Relief released?

Episodes of The Power of Peacefulness and Stress Relief are typically released every day.

When was the first episode of The Power of Peacefulness and Stress Relief?

The first episode of The Power of Peacefulness and Stress Relief was released on Oct 24, 2019.

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