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The Power of Nutrition Podcast - The Interplay Among Sleep, Nutrition & Childhood Growth

The Interplay Among Sleep, Nutrition & Childhood Growth

The Power of Nutrition Podcast

07/22/24 • 18 min

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In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth.

Dr Vyas discusses:

  • How to tell if a child is or isn’t sleeping well
  • How sleep impacts childhood growth
  • How does nutrition – and specifically diet composition – impact sleep quality
  • And more

See the full transcript on anhi.org.

07/22/24 • 18 min

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The Power of Nutrition Podcast - The Interplay Among Sleep, Nutrition & Childhood Growth

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