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The Power of Nutrition Podcast - Hydration for Athletes

Hydration for Athletes

The Power of Nutrition Podcast

12/08/20 • 18 min

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In this 19-minute episode, Craig Horswill, PhD, discusses how performance affects hydration status; explains the role of hydration before, during and after exercise; and more.
See the full transcript on anhi.org.

12/08/20 • 18 min

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The Power of Nutrition Podcast - Hydration for Athletes

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