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The Postpartum Wellness Show

The Postpartum Wellness Show

Dr. Kristal Lau

The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and discovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, the Leading Postpartum Wellness Consultant with expertise in bridging cultural postpartum traditions with modern postpartum care, award-winning author of 'Postpartum 30', and mom of 2, in an exploration of postpartum wellness, parenthood, and heritage. If you want to learn how to thrive in your postpartum journey and beyond, this show is for you!

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Top 10 The Postpartum Wellness Show Episodes

Goodpods has curated a list of the 10 best The Postpartum Wellness Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Postpartum Wellness Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Postpartum Wellness Show episode by adding your comments to the episode page.





























FAQ

How many episodes does The Postpartum Wellness Show have?

The Postpartum Wellness Show currently has 14 episodes available.

What topics does The Postpartum Wellness Show cover?

The podcast is about Health & Fitness, Society & Culture, Motherhood, Women'S Health, Podcasts and Relationships.

What is the most popular episode on The Postpartum Wellness Show?

The episode title 'Ep.14: Mama, are You Feeling Grief for the Loss of Your Pre-Mummy Self?' is the most popular.

What is the average episode length on The Postpartum Wellness Show?

The average episode length on The Postpartum Wellness Show is 16 minutes.

How often are episodes of The Postpartum Wellness Show released?

Episodes of The Postpartum Wellness Show are typically released every 14 days, 1 hour.

When was the first episode of The Postpartum Wellness Show?

The first episode of The Postpartum Wellness Show was released on Jan 31, 2022.

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