The Postpartum Plan

Madison Fugere

You hear about birth plans, but why don't people have postpartum plans? The postpartum period can feel so lonely and overwhelming. As a full time postpartum doula and sleep consultant, I have made it my goal to make this time easier and more enjoyable, while supporting people during this transitional time. In this podcast, I am going to talk about everything and anything that comes along with the postpartum period. I want to be your postpartum bestie by offering support, reassurance, and tips & tricks! Together, we are going to build your postpartum plan because everyone deserves to have the postpartum experience that they want!

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Top 10 The Postpartum Plan Episodes

Goodpods has curated a list of the 10 best The Postpartum Plan episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Postpartum Plan for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Postpartum Plan episode by adding your comments to the episode page.

Chiropractic Support & Dry Needling

The Postpartum Plan

01/06/24 • 28 min

On today's episode, Dr. Jillian Campbell joins me to talk about how chiropractic support and dry needling can truly help you both prenatally and postpartum. Together we navigate the most common reasons people go to receive this kind of support and also discuss how pelvic floor dysfunction often plays a hand in postpartum back pain as well.

Ready to curate your perfect postpartum plan? Head over to my etsy shop to download my Postpartum Plan Workbook! Don't forget to use the code 'PODCAST' for 15% off!
Shop Here: https://www.etsy.com/shop/SereneMomentsLLC
Want input and support from me? Join my membership! For just $30/mo you get access to messaging with me, a members only zoom call & a specialized newsletter with lots of tips & tricks made just for my members! Join by heading over to my website (www.SereneMomentsDoula.com) to sign up!
As always if you have input, topic ideas or questions please reach out anytime!
-Madison Fugere (Serene Moments LLC)
IG & FB: @SereneMoments.Doula

Postpartum Support Is Preventative Care

The Postpartum Plan

05/20/23 • 32 min

On today’s episode, I had the wonderful opportunity to talk to Krista Maltais, who is an amazing postpartum doula, lactation consultant and owner/founder of Relief Parenting Respite and Resource Center as well as Relief Doula Agency. Together we talk about all things postpartum support!
Krista Maltais
Relief Parenting Respite and Resource Center
Hampton, NH
www.ReliefParenting.com
Social Media: @KristaMaltais @ReliefParenting @ReliefDoulaAgency
Interested in becoming a postpartum doula yourself? Check out Krista’s amazing upcoming trainings by following... https://postpartum-doula-training.com/?aff=3

Navigating Life with Baby & Dog

The Postpartum Plan

10/19/24 • 36 min

On today's episode, Phil Mahoney joins me to talk about Navigating Life with Baby & Dog.

Phil shares his expert tips on what to expect when bringing a baby home and how to successfully navigate life with both a baby and a dog. We discuss the challenges and strategies for introducing your dog to a newborn, creating a safe and calm environment, and ensuring that both baby and dog can thrive together. Phil’s advice offers valuable guidance for families looking to smoothly transition into life with their new baby and furry family member.

Phil Mahoney

Website: sitmeanssitnewhampshire.com
Instagram: @SitMeansSitNH
Resource Document: HERE

Chiropractic Care for Little Ones

The Postpartum Plan

01/04/25 • 22 min

Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Dr. Tatiana Bazzani, an experienced chiropractor passionate about supporting little ones and their families. Dr. Tatiana shares her wealth of knowledge about chiropractic care for newborns and children, shedding light on how it supports nervous system regulation, overall health, and thriving development.

Dr. Tatiana Bazzani
Website: www.yourchiropracticteam.com
Instagram: @tatiana.bazzanidc

Tune in to hear:
👉 What chiropractic care looks like for newborns and children
👉 How the nervous system is connected to overall well-being
👉 Common misconceptions about pediatric chiropractic care

Dr. Tatiana also shares actionable tips for parents considering chiropractic care and explains how it fits into all approaches of your child's health not just a holistic approach to family wellness.

Postpartum Story From A Partner's Perspective

The Postpartum Plan

03/23/24 • 31 min

On today's episode, I am thrilled to have Todd Kaylor joining me. Todd is a past postpartum client of mine and an amazing husband and dad to 2 little ones. Together we talk all about the postpartum period and he shares what it is like going from being single, to married, to having children and how the postpartum period feels from a partners perspective.

Snoo- To Use or Not?

The Postpartum Plan

03/16/24 • 43 min

On today's episode, Karen Tanso and I tackle one of if not the most controversial episode we have had thus far on the podcast...THE SNOO! With Karen's expertise as a pediatric PT & mine as a postpartum doula and pediatric sleep consultant we talk the good, the bad & the ugly about the Snoo.
Karen Tanso- Inchstones PT, LLC
Board-Certified Clinical Specialist in Pediatric Physical Therapy
Cell: 978-226-8745
www.inchstonespt.org

Breastfeeding 101

The Postpartum Plan

03/09/24 • 37 min

On today's episode, Julie Brill joins me to talk all things breastfeeding. Together we share and talk all about the basics of breastfeeding like how to do it, what it should look like, how to know your baby is full & so much more! It's a great place to start if you are new to the breastfeeding world, or a great refresher for those of you who have been in the breastfeeding world for a bit!

Home Water Birth Turned Emergency C-Section

The Postpartum Plan

03/02/24 • 50 min

On today's episode, Katlyn Boucher joins me to share her birth and postpartum story. As a healer, Katlyn has a home water birth planned hoping to enjoy and experience all that comes along with that. However, when things took a turn she ended up in the hospital having an emergency C-Section followed by her little one going through medical intervention as they healed multiple brain bleeds. Katlyn tells her story from start to finish and shares how she navigated this experience while balancing so many contradicting emotions and feelings all at the same time.
Katlyn Boucher
Instagram: @Renewal.Academy

Birth & Postpartum with Breech Babies

The Postpartum Plan

02/17/24 • 44 min

On today's episode, I am joined by the amazing Alyssa Sylvester! Alyssa is a good friend and was such an amazing guest to have on the podcast as we talked all about her birth and postpartum experience as a daughter to a birth doula, mama to 2 breech babies that she was able to flip using spinning babies, childbirth educator and now a birth doula herself after having her babies.
Alyssa Sylvester
Co-Owner of Salt Water Doulas
Website: https://saltwaterdoulanh.com
Email: [email protected]
Social Media: @Saltwater_doulas

Postpartum Planning

The Postpartum Plan

02/03/24 • 16 min

On today's episode, you get me real and raw showing up to ramble on about postpartum planning and why it is so important. I keep it short and sweet as I take on creating a postpartum plan, why it is important and just a few examples of what it may include!

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FAQ

How many episodes does The Postpartum Plan have?

The Postpartum Plan currently has 83 episodes available.

What topics does The Postpartum Plan cover?

The podcast is about Mom, Health & Fitness, Parenting, Dad, Kids & Family, Maternity, Mental Health, Pregnancy, Podcasts, Newborn, Parenthood and Birth.

What is the most popular episode on The Postpartum Plan?

The episode title 'Snoo- To Use or Not?' is the most popular.

What is the average episode length on The Postpartum Plan?

The average episode length on The Postpartum Plan is 34 minutes.

How often are episodes of The Postpartum Plan released?

Episodes of The Postpartum Plan are typically released every 7 days.

When was the first episode of The Postpartum Plan?

The first episode of The Postpartum Plan was released on Mar 11, 2023.

Show more FAQ

The Postpartum Plan

Madison Fugere

Top 10 The Postpartum Plan Episodes

FAQ

How many episodes does The Postpartum Plan have?

What topics does The Postpartum Plan cover?

What is the most popular episode on The Postpartum Plan?

What is the average episode length on The Postpartum Plan?

How often are episodes of The Postpartum Plan released?

When was the first episode of The Postpartum Plan?

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