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The Posi Pod

The Posi Pod

Positively Meg & Merlot Free Melody

Join Megs, Mels and their guests as they positively inspire you to live a better life, no matter what the adversity. This podcast will cover topics from mental health to sobriety, body image to mindfulness. Find us on Instagram @theposipod and for even more content follow us @positivelymeg and @merlotfreemelody
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Top 10 The Posi Pod Episodes

Goodpods has curated a list of the 10 best The Posi Pod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Posi Pod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Posi Pod episode by adding your comments to the episode page.

The Posi Pod - "It's something people just don't talk about..."
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10/07/20 • 57 min

On this episode I speak with mental health advocate, Vairi Alison. We discuss her bipolar diagnosis and what it's like to live with a mental health illness. You can find me on Instagram @positivelymeg and Vairi @theface_in_the_crowd

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The Posi Pod - "If you don't love yourself..."
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09/29/20 • 42 min

Welcome to episode TWO! This week I am joined by the lovely Brooke McIntyre, a self love advocate from Canada. We discuss our own personal journeys with diet culture, body image and self acceptance.

Disclaimer: we are not professionals, we are just two advocates having an open conversation. If you need to seek professional help, please speak with your doctor.


The Posi Pod
Join Megan and her guests as they positively inspire you to live a better life, no matter what the adversity.

Megan's Instagram:
@positivelymeg

Brooke's Instagram:
@brookemci

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The Posi Pod - Sobriety & Mental Health: Under the sea newbies!
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12/22/20 • 65 min

In this episode, we speak with @alex.journal.journey - he lets us in on how your mental health is affected when you are under the sea and we grill him on his recent adventure into the world of sobriety. Follow us on Instagram @theposipod and for more content @merlotfreemelody and @positivelymeg

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The Posi Pod - "Hi, I'm Megan..."

"Hi, I'm Megan..."

The Posi Pod

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09/24/20 • 13 min

In the first episode of "The Posi Pod", Megan introduces herself and her story. She gives you an idea of what to expect from the podcast.

Follow Megan on Instagram to find out more @positivelymeg

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The Posi Pod - "I wasn't happy unless there was alcohol..."
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10/20/20 • 51 min

*Slight microphone issue in the intro but is resolved shortly after" In this episode I speak with the inspiring Abbie McCarthy (@asobertale on Insta) about sobriety, what lead her to quit alcohol and the benefits and challenges she has faced. Thank you to Abbie for speaking so openly and candidly about her experiences. Follow me on Instagram for more @positivelymeg

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In the season finale of season 1, I am joined by @merlotfreemelody to discuss her journey with sobriety. We discuss our favourite alcohol free drinks and answer some popular questions around being sober. Follow me on Instagram for more content @positivelymeg

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In this BONUS episode of the posi pod, we discuss Sober Christmas… our expectations for the Festive period and what we are planning to do…and drink! 

We debate important questions like… what to do if your gravy has red wine in? Why do prosecco flavoured crisps exist? Follow us on Instagram @theposipod and for more content @merlotfreemelody and @positivelymeg

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Trigger Warning: Depression, OCD, antidepressants. In this episode, we welcome back a season 1 favourite,  Abbie from @asobertale… We laugh our way through serious topics such as mental health, antidepressants and sobriety. Follow us on Instagram: @theposipod and for even more content @merlotfreemelody @positivelymeg

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The Posi Pod - Mental Health: Where's our f**king lemonade?!
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12/29/20 • 58 min

In this episode, we speak with Jamie and Raeesa from @wheresourlemonade_ - they let us in on what it's like to release a book about mental health during a pandemic. They also bravely speak about their own journeys with depression and we discuss some tips and tricks they have learnt along the way. Follow us on Instagram @theposipod and for more content @merlotfreemelody and @positivelymeg

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In today’s episode we speak with Adam Mayhew, Founder of the Alcohol Reset Challenge, Adam discusses being three years alcohol free and how he is trying to change the game. You can find us on Instagram @theposipod and for even more content you can find us @positivelymeg and @merlotfreemelody


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FAQ

What is the most popular episode on The Posi Pod?

The episode title 'CHRISTMAS BONUS: Why do prosecco flavoured crisps exist?' is the most popular.

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