As athletes and cyclists, we too often focus on putting in the miles on the bike, only thinking about our fitness off the bicycle when things start to hurt. On this episode, we welcome Jen Connell, PT, DPT of Bay State Physical Therapy and Bob Vinson, a massage therapist who has volunteered for over 30 years at Mass Maritime in Bourne, to talk about the importance of pre-habilitation and massage to help athletes leading up to, and recovering from long rides and races.
06/04/20 • 42 min
The PMC Podcast - The Body Episode
Transcript
This is The PMC Podcast with Kristin Brandt, and Bill Alfano, the Pan-Mass Challenge raising money for life saving cancer research and treatment that Dana-Farber Cancer Institute. Now here's Kristin Brandt and Bill Alfano.
Kristin BrandtThis is The PMC Podcast. I am Kristin Brandt here with my co host, Bill Alfano. Hello, Bill.
Bill AlfanoI'm just gonna go s
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