Tonya Johnston's Inside Your Ride with Kirsten Jones by Taylor, Harris Insurance Services
The Plaidcast02/09/24 • 61 min
Tonya Johnston, Mental Skills Coach speaks with peak performance and sport parenting coach Kirsten Jones, who is the author of the recently released book "Raising Empowered Athletes". Tonya and Kirsten discuss tools for all athletes to be their best as well as best practices for supporting your kids or friends as they pursue their riding aspirations. Tonya also shares a strategy called "riding with bookends" that helps strengthen your pre-ride routine and your focus in the moment. Brought to you by Taylor, Harris Insurance Services.
- Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride
- Guest: Kirsten Jones, Peak Performance and Sports Parenting Coach, is a co-host of the #RaisingAthletes Podcast (with Susie Walton) and a motivational speaker. Her first parenting book, Raising Empowered Athletes, launched on August 8, 2023 from Triumph Books. Kirsten is a Hall of Fame Division 1 volleyball player from William and Mary and a 15 year Nike executive. Her clients include teen athletes and their parents, and Kirsten helps them to learn how to reach their goals by releasing their limitations.
- Title Sponsor: Taylor, Harris Insurance Services
- Subscribe To: The Plaid Horse Magazine
- Sponsors: American Stalls, Purina Animal Nutrition, Wordley Martin Premium Equestrian Surfaces, America Cryo, LAURACEA, BoneKare, Show Strides Book Series, With Purpose: The Balmoral Standard, Good Boy, Eddie and World Equestrian Center
02/09/24 • 61 min
The Plaidcast - Tonya Johnston's Inside Your Ride with Kirsten Jones by Taylor, Harris Insurance Services
Transcript
This transcript was generated automatically. Its accuracy may vary.
Tonya Johnston [00:00:34] This is episode 367 of the plaidcast. I'm Tonya Johnston, mental skills coach, and this is inside your Ride. Today's podcast is brought to you by the Taylor Harris Insurance Services and the Plaid Horse magazine. On today's show, I speak with peak performance and sport parenting coach Kirsten Jones, who is author of the recently released book Raising Empowered Athletes. We discuss
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